Understanding Near Infrared Light Therapy Treatments Near Me

Understanding Near Infrared Light Therapy

Near infrared light therapy is an emerging health treatment that uses specific wavelengths of light to provide various benefits to the body. As interest in natural and holistic therapies grows, near infrared light therapy is gaining popularity as a drug-free way to potentially improve health and target specific conditions.

What is Near Infrared Light Therapy?

Near infrared light therapy involves exposing the body to near infrared wavelengths of light. These wavelengths, which range from about 600 to 1000 nanometers, are able to positively interact with cells in the body.

Some of the ways near infrared light may provide benefits include:

• Increasing cellular energy production and promoting cell health
• Stimulating tissue repair and wound healing
• Reducing inflammation and pain
• Improving circulation

During a typical near infrared light therapy session, a person sits or lies underneath specialized near infrared lamps or devices that emit therapeutic wavelengths of light. Sessions usually last anywhere from 10-30 minutes depending on the condition being treated.

Benefits of Near Infrared Light Therapy

Some of the main benefits of near infrared light therapy can include:

• Pain relief - The light has natural anti-inflammatory effects which may help relieve chronic joint, muscle, nerve and other sources of pain.
• Tissue healing - Near infrared light can stimulate cells and accelerate the healing of wounds, scars and skin conditions for improved skin health.
• Increased circulation - Exposure to the light may cause temporary vasodilation to improve blood flow to treated areas of the body.
• Reduced nerve sensitivity - Near infrared wavelengths can help calm nerve sensitivities and neuropathy associated with conditions like fibromyalgia.

Additionally, some evidence supports the use of near infrared light therapy for treating symptoms related to arthritis, Alzheimers disease, Parkinsons disease, strokes, and more. Ongoing research continues to unveil new therapeutic applications for near infrared light.

Near Infrared vs Far Infrared vs Red Light

There are a few different types of phototherapy using specific wavelengths across the light spectrum:

• Near Infrared Light - 600-1000 nanometers - provides light energy to cells
• Far Infrared Light - 1400-3000 nanometers - provides heat energy to stimulate tissue
• Red Light - 600-700 nanometers - stimulates ATP production

While these varying wavelengths can overlap in some benefits, near infrared penetrates tissue deeper and may offer advantages over red light therapy alone for improved inner cellular function.

Over 3,127 Near Infrared Light Therapy Locations

The promising applications and benefits supported by research have made near infrared light therapy increasingly accessible for those looking to harness its natural healing potential. With over 3,127 facilities in the U.S. now offering near infrared light treatments, living near a location providing services is easier than ever.

Near Infrared Light Therapy Near Me

Some top clinics, studios and stores providing near infrared light therapy found conveniently near most include:

• Local chiropractors or pain therapy clinics
• Holistic health centers
• Yoga, stretch and fitness studios
• Massage therapy offices
• Wellness centers or medi-spas
• Specialized near infrared treatment facilities

Options for accessing near infrared light therapy continue to expand as consumer interest grows. Today, many now offer near infrared treatments including acupuncture clinics, physical therapy offices, sports therapy providers and more.

At-Home Near Infrared Light Therapy Devices

At-home near infrared light therapy devices have also become widely accessible for convenient use. These devices allow consumers to leverage the reported wellness perks by delivering therapeutic wavelengths from the comfort of home.

Some top at-home near infrared light therapy devices include:

• Red Light Man Infrared Lamps
• Joovv Near Infrared Lasers
• Celluma LED Light Pads
• Platinum LED BioMax Series
• SpectraLite Eye Mask

While clinical treatment may provide higher intensity exposure, at-home devices offer affordability and ease-of-use for experimenting with a near infrared light therapy routine.

Is Near Infrared Light Therapy Safe?

Near infrared light therapy is widely considered a very safe treatment option. The wavelengths used do not emit ultraviolet light, which can damage skin. And the intensity levels emitted by most near infrared devices is free of any physical heating risk.

Minor side effects can include eye strain or headaches if sessions exceed 30 minutes. But these side effects are very uncommon. Overall, near infrared therapy is regarded as an extremely low-risk and non-invasive therapy.

As with any new treatment, consulting your physician before beginning near infrared light sessions is advised, especially for those with specific medical conditions or taking any medications.

The Future of Near Infrared Therapy

Today, the near infrared light therapy sphere largely consists of small, localized service providers and individual consumer device purchases. However, given the groundswell of interest and momentum building around evidence supporting its varied benefits, near infrared therapy is positioned for significant future growth.

It is likely use within pain management and sports therapy clinics will continue expanding. And downward cost curves could make regular at-home use a staple within health and wellness routines moving forward.

While still an emerging niche therapy, near infrared light technology advancements and increasing adoption foreshadow immense overall growth potential as its healing powers gain wider recognition.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.