How Many Ounces are in a White Claw Can? A Breakdown

An Overview of White Claw Hard Seltzer

White Claw has become one of the most popular spiked seltzer brands on the market. Its low sugar, low carb, gluten-free formula appealed to health-conscious drinkers looking for a lighter alcoholic beverage option. But one common question surrounding this fizzy drink is - just how much is in one can?

In this comprehensive guide, we will provide a full breakdown of how many fluid ounces are found in standard White Claw products. We will also compare its nutritional information and alcohol content to other popular seltzers and beers. Let's dig into the details of this trendy boozy beverage.

Introducing White Claw Hard Seltzer

White Claw is produced by the Mark Anthony Brands company, which also makes Mike's Hard Lemonade. It was introduced in 2016 and quickly became the top-selling hard seltzer in America by 2019.

These canned drinks are made from a simple blend of sparkling water, alcohol base, and natural fruit flavors. White Claw comes in a variety of fruit tastes including black cherry, ruby grapefruit, lime, mango, and more.

Part of the appeal is the low carb and low calorie formulation. White Claw clocks in at 2g carbs and 100 calories per 12oz can. It is also gluten-free, making it one of the few boozy choices for people with Celiac disease or gluten intolerance.

Nutrition Facts for White Claw

Here is the full nutritional breakdown for a standard 12oz can of White Claw Hard Seltzer:

• Calories: 100
• Carbohydrates: 2g
• Sugars: 1g
• Protein: 0g

The low sugar and carb count make it a go-to alcoholic beverage for keto and low-carb dieters. White Claw also contains zero fat, cholesterol, or sodium.

How Many Ounces are in a White Claw Can?

The standard single-serve White Claw Hard Seltzer can contains 12 fluid ounces of liquid. This the typical size for most canned beer and sparkling flavored drinks.

For comparison, here is the size of other common White Claw products:

• 12oz Slim Can: 12 fluid ounces
• 16oz Can: 16 fluid ounces
• 19.2oz Can: 19.2 fluid ounces
• 24oz Can: 24 fluid ounces
• 25oz Slim Can: 25 fluid ounces
• 12 Pack: Twelve 12oz cans
• 24 Pack: Twenty Four 12oz cans

The 12oz serving is the standard individual size used for calculating nutrition facts and alcohol percentage. All other sizes are simply multiples of this base quantity.

Comparing Sizes to Other Hard Seltzers

Most major competing spiked seltzer brands like Truly, Bon & Viv, and Smirnoff also primarily package their drinks in 12oz cans and slim cans.

So no matter which seltzer brand you prefer, the 12oz slim can is the typical single-serving standard to expect.

Slim Cans vs Standard Cans

White Claw offers select flavors in "slim" 25oz cans in addition to regular 12oz cans. These contain the same total liquid volume but are taller and slimmer in diameter.

The slim can dimensions are better for slipping into pockets or small bags. The look is also more stylish for some consumers.

Aside from the look and feel, the fluid quantity is identical in a White Claw slim versus standard width container. Only the can dimensions change.

Alcohol Content and Serving Size

Now that we know a White Claw contains 12oz of liquid, how much alcohol is actually present?

White Claw Hard Seltzer is 5% alcohol by volume. This equals approximately 1.2 fluid ounce of pure alcohol in a 12oz can.

Here's how the alcohol content compares to other popular alcoholic beverages:

• Beer - 4-6% AVB
• Wine - 11-13% AVB
• Vodka - 40% AVB
• Whiskey - 40-50% AVB

With only 5% alcohol, White Claw delivers less alcoholic punch than spirits or wine. But it still provides a light buzz when consumed responsibly.

Recommended Serving Size

The 12oz can is equal to one standard serving size. Consuming one 12oz White Claw would be considered a single alcoholic beverage.

Drinking more than 12oz at once would be considered over-consuming. It's best to space White Claws out over time instead of drinking multiples back-to-back.

As with any alcohol, it's recommended for health reasons to have no more than:

• Women: 1 serving per day
• Men: 2 servings per day

Tracking your intake and sticking to suggested limits is important when drinking.

Limits Compared to Beer and Wine

Due to the lower alcohol percentage, you can safely consume more volume of White Claw compared to wine or beer before reaching unsafe intoxication levels. However, it should still be enjoyed in moderation.

For comparison, here are serving size limits for other common alcoholic drinks:

• Beer (5% ABV) - 12oz
• Wine (12% ABV) - 5oz
• 80 Proof Vodka (40% ABV) - 1.5oz

The higher alcohol concentration in wine and spirits means a much smaller volume constitutes one drink. But with sessionable White Claw, one 12oz can is considered reasonable for a single serving.

Total Quantity in White Claw Packs

Now that we know a standard can is 12oz, let's examine the total liquid quantity found in popular White Claw package sets.

12 Pack

A 12-pack of White Claw contains 12 cans at 12oz each. So in total you get:

• 12 cans
• 144 fluid ounces
• 1.33 gallons

A White Claw 12-pack contains 9.6 standard servings of alcohol. That breaks down to 4.8 servings for women and 3.2 for men using the daily limit guidelines.

24 Pack

Unsurprisingly, a 24-pack contains 24 12oz cans for a total of:

• 24 cans
• 288 fluid ounces
• 2.67 gallons

A full White Claw 24-pack holds 19.2 standard servings. That's 9.6 daily servings for women or 6.4 for men.

Other Quantities

Using basic multiplication, you can easily derive the total liquid volume in other White Claw package sets:

• 8 Pack - 96oz / 0.89 gallons
• 15 Pack - 180oz / 1.67 gallons
• 30 Pack - 360oz / 3.33 gallons

Again, all these sets are just multiples of the 12oz individual can size, so the math is straightforward.

The Bottom Line</h

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.