Examining the Safety of Showering While Managing COVID-19 Infection
As COVID-19 continues to spread and evolve, questions remain surrounding appropriate hygiene and self-care practices for those infected. A common query is whether showering is safe or recommended for COVID patients experiencing symptoms.
This article provides research-based guidance on showering and bathing during COVID-19 illness.
Overview of COVID-19 Symptoms
First, it is helpful to understand the array of symptoms driven by COVID-19 viral infection and the bodys immune response. The most common effects reported include:
- Fever
- Coughing
- Shortness of breath
- Fatigue and body aches
- Sore throat
- Headaches
- Loss of taste/smell
- Congestion and runny nose
- Nausea, vomiting or diarrhea
The combination, severity and duration of symptoms can vary drastically across different cases based on factors like genetics, reinfection status, COVID variant and vaccination status.
Assessing Risks of Standing Water Exposure
For any ill individuals, excessive contact with bath and shower water warrants cautious assessment during infection periods. Here are a few considerations regarding water-based risks:
Exacerbated Respiratory Distress
The steam from hot showers can further irritate lung issues and make breathing more difficult for those already struggling from COVID-caused respiratory symptoms.
Increased Fall Risk
Feeling weak, light-headed or having impaired balance due to fever, fatigue or neurological symptoms amplifies chances of slipping and falling.
Promoting Germ Spread Through Plumbing Systems
While risk is relatively low, emerging research indicates COVID virus particles can be shed in stool and bodily fluids. Proper hygiene and ventilation helps avoid airborne or waterborne circulation.
Precautions for Bathing and Showering
If attempting to bathe a COVID patient at home, strict precautions should be taken to reduce transmission and safety hazards.
Disinfecting the Bathroom
Thoroughly cleaning all sinks, counters, toilets and tub/shower surfaces with EPA approved disinfectants before and after use helps protect individuals.
Ensuring Good Ventilation
Run exhaust fans, open windows and keep doors open during and after bathing to evacuate lingering moisture in the air which can carry viral particles farther.
Sanitizing Plumbing
Flushing pipes before and after showering or bathing, especially in shared buildings, helps clear out residual contamination.
Taking Care After Exiting
The infected individual should dry off and change into clean clothes/robes before leaving bathroom areas after bathing to prevent spreading droplets or moisture potentially carrying viral particles throughout the home.
Warning Signs to Stop Showering
Even with safety measures, showering while sick can quickly become dangerous depending on individual symptoms. Cease bathing right away and seek emergency help for:
- Chest pain or severe shortness of breath
- Feeling faint, actually losing consciousness or collapsing
- Lethargy that prevents exiting shower safely
- Noticeable bluish colored skin, nails or lips indicating oxygen issues
- Struggling for breaths or gasping unrelentingly for air
Alternative Hygiene Support Options
For moderate-severe COVID cases, avoiding full showers reduces drowning and falling risks. Here are some cleaning alternatives:
Medical-Grade Disinfectant Wipes
Washing carefully with antimicrobial cloths controls spread while saving energy required for bathing.
Portable Medical basins
Shallow and secure medical bath basins allow sponge baths in bed with help limiting overexertion.
Dry Shampoo
Dry shampoo can temporarily refresh hair between showers without needing water access.
Home Care Isolation Bathroom Tips
For infected individuals isolating at home, experts recommend these additional bathroom and shower precautions during COVID-19 illness:
- Add floor mats in and around shower/tub areas
- Install grab bars inside shower for stability
- Use shower chairs to conserve energy if needed
- Keep phone or call bell in reach for emergencies
- Limit shower times to 5-10 minutes
- Request helper oversight for first few showers when symptoms are more severe
Examining Appropriate Bathing Approaches During Hospitalization
When COVID-19 cases escalate requiring hospitalization, professional medical guidance is necessary for bathing patients.
Benefits of Assisted Hygiene Care
Maintaining cleanliness provides physical and mental benefits for seriously ill patients by:
- Preventing additional skin infections
- Clearing bodily residue which spreads germs faster in immuno-compromised states
- Refreshing patients with clean sheets
- Calming patients through gentle touch when washing
Safely Transporting Patients for Bathing
Moving critically ill patients always poses some safety risks. Hospitals utilize protocols like:
- Performing rigorous infection prevention procedures before and after each transport
- Having specialty isolated ICU showers to avoid exposure while traveling through hospital
- Using secure hospital beds and experienced healthcare staff to maneuver patients
- Closely monitoring vital signs for any transport-related distress
Customized Bath Basins and Bed Baths
The state of each patient dictates the appropriate washing methods. Options include:
- Specialized bathing basins filled and cleaned after every use to prevent cross-contamination
- Enlisting extra staff to carefully turn and wash immobilized patients in bed
- Providing medically supervised showers one patient at a time with disinfection between uses for more stable patients
The Final Takeaway
Bathing and showering during COVID-19 illness merits careful consideration and precaution. The safest choice depends greatly on the severity of each case.
Mild cases isolating at home may continue gentle hygiene with appropriate modifications and monitoring. More severe cases warrant medical advice on ideal washing methods or alternatives to maintain optimal health.
FAQs
Is it safe to shower if I have mild COVID-19 symptoms?
For mild cases, showering is generally safe with proper precautions like disinfecting surfaces, ensuring good ventilation, limiting time to 5-10 minutes, and having someone available to help if feeling faint or exhausted.
What temperature water is best for showering with COVID?
Warm showers around 95 Fahrenheit help open airways for breathing issues but avoid extremes. Hot steamy showers can worsen respiratory distress for COVID patients.
Can I spread COVID-19 through the plumbing by showering?
The risk is low but possible, especially in shared buildings. Flushing pipes and sanitizing wastewater may help. Evidence still evolving on COVID transmission through plumbing systems.
When should you avoid showering with COVID infection?
Do not shower if experiencing chest pain, difficulty breathing, feeling faint, losing consciousness, oxygen deprivation, or uncontrollable gasping indicating a medical emergency requiring immediate assistance.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
Add Comment