Discover the Benefits of Choosing Mission Low Carb Corn Tortillas

Exploring the Benefits of Mission Low Carb Corn Tortillas

For people managing carbohydrate intake or following low-carb, keto, or gluten-free diets, finding tasty tortilla options can be a challenge. Traditional flour tortillas are packed with carbs and off-limits for many dieters. This is where Mission low carb tortillas come in.

Mission produces a variety of low carb corn and flour tortilla options made with innovative ingredients to reduce net carbs without sacrificing taste or texture. For burritos, tacos, quesadillas and more, Mission's low carb tortillas provide a versatile low-carb wrap option.

Nutritional Profile of Mission Low Carb Tortillas

The key nutritional specs of Mission's main low carb tortilla product lines include:

• Carb Balance Flour Tortillas - 45 calories, 5g net carbs, 7g fiber, 4g protein per tortilla
• Carb Balance Whole Wheat Tortillas - 50 calories, 5g net carbs, 8g fiber, 5g protein per tortilla
• Carb Balance Spinach Tortillas - 50 calories, 5g net carbs, 10g fiber, 5g protein per tortilla
• Soft Taco Low Carb Whole Wheat Tortillas - 70 calories, 8g net carbs, 5g fiber, 4g protein per tortilla
• Low Carb High Fiber Corn Tortillas - 40 calories, 5g net carbs, 4g fiber, 2g protein per tortilla

This compares extremely favorably to regular flour tortillas which typically contain 15-20g net carbs each. By producing innovative low carb tortilla options, Mission enables people to still enjoy tacos, burritos, quesadillas and more while significantly reducing carb intake.

Benefits of Choosing Mission Low Carb Tortillas

Here are some of the top benefits that make Mission the go-to brand for low carb tortillas:

• Lower in net carbs - With just 5g net carbs or less per tortilla, Mission products help decrease carbohydrate consumption.
• Higher fiber - Added wheat bran and other functional fibers boost the fiber content for digestive health.
• Smaller serving sizes - Mission tortillas are smaller in diameter for better portion control.
• Thin and flexible - Made thinner than regular tortillas so they roll and fold easier.
• No sacrifice in taste - Great flavor and texture that mirrors traditional tortillas.
• Less cracking - Special recipes prevent cracking and breaking when filled and folded.

This optimal nutritional profile and performance explains why Mission is the top-selling brand for low carb tortillas. Their products have the right ingredients and attributes for low-carb lifestyles.

Who Can Benefit from Mission Low Carb Tortillas

Here are some of the main groups who can benefit greatly from making Mission's low carb tortillas part of their diet:

• People with diabetes - Controlling carbs is key for managing diabetes, making Mission products ideal.
• Those on a keto diet - Corn and low-carb flour tortillas align perfectly with keto guidelines.
• Anyone limiting carbs - If you're reducing carbs for health or weight loss, Mission tortillas help.
• Gluten-free eaters - Select Mission items are gluten-free for those with celiac disease or gluten intolerance.
• Low-glycemic dieters - Lower glycemic index options control blood sugar spikes.

With versatile products from flour, corn, whole wheat and spinach versions, Mission tortillas fit nicely into just about any diet plan aiming to cut carbs and calories.

Tips for Incorporating Mission Low Carb Tortillas

Here are some great tips for using Mission's tortillas to create delicious low carb meals:

Get Creative with Fillings

Fill your Mission tortilla wraps with delicious low-carb ingredients like:

• Shredded lettuce, chicken, avocado and salsa for tacos
• Scrambled eggs, turkey, spinach and feta for breakfast burritos
• Spicy black beans, bell peppers, brown rice and cheddar for vegetarian fajitas
• Grilled steak, onions, mushrooms, low-carb tomato sauce and mozzarella for carb-smart quesadillas

Mix and match your favorite veggies, proteins and cheeses for inventive fillings.

Try Healthy New Cooking Methods

Rather than frying, get creative with lower-fat cooking methods like:

• Baking or broiling meat and veggie fillings
• Microwaving beans and rice for quick burrito bowls
• Grilling chicken, shrimp, peppers and onions for fajitas
• Sauteing spinach, mushrooms and tomatoes in olive oil

Grilling, broiling, microwaving and sauting are all great ways to limit fat and calories without sacrificing flavor.

Prepare Smart Side Dishes

Accompany your Mission tortilla creations with fresh sides like:

• Corn or flour tortilla chips and fresh guacamole
• Mexican brown rice or cauliflower rice
• Sauteed peppers and onions
• Small corn tortillas for mini soft taco shells
• Shredded lettuce, diced tomatoes, sliced radish
• Black beans, pinto beans, refried beans

Sides like sliced jicama, avocado and salsa add nutrition without spiking carbs and blood sugar.

Discover New Sauce and Topping Ideas

Take your Mission tortilla recipes up a notch with tasty low-carb sauces and toppings like:

• Cilantro lime dressing made with Greek yogurt
• Tzatziki sauce
• Chunky homemade salsa
• Chimichurri sauce
• Jalapeno and cilantro pesto
• Caramelized onions
• Pickled red onions
• Crumbled queso fresco

Get creative with traditional and fusion recipes to make tempting low-carb Mexican cuisine.

Which Mission Low Carb Tortillas Are Best?

With multiple low carb tortilla varieties, which Mission products deliver the best nutrition and performance?

Carb Balance Flour Tortillas

Mission's original low carb flour tortillas use a patented formula to minimize net carbs. With just 5g net carbs and 45 calories, they are the lowest carb flour tortilla option.

Pros:

• Very low in net carbs and calories
• Work well for rolling, folding and quesadillas
• Closely mimic traditional flour tortillas
• Widely available in grocery stores

Cons:

• Not gluten-free
• Higher glycemic index than whole wheat options

Carb Balance Whole Wheat Tortillas

These tortillas swap regular flour for whole wheat while maintaining just 5g net carbs.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.