Benefits of Good Walking Shoes for Travel in Japan
Upgrading your footwear delivers key benefits for travel in Japan:
- Prevents foot, leg and back pain from all the walking
- Supports balance on uneven surfaces like stone paths
- Absorbs impact instead of feet for reduced fatigue
- Protects feet from the elements in rainy weather
- Provides adequate grip for slippery temple and shrine steps
By considering Japanese-style walking conditions and finding footwear built for your needs, you can explore Japan in maximum comfort.
Factors to Consider for Walking Shoes for Japan
To find your perfect pair, keep these factors in mind:
1. Sturdy Construction
Japan's combination of paved city streets and ancient wood and stone architectural surfaces calls for durable shoe construction. Look for sturdy uppers, tough sole materials and solid stitching.
2. Supportive Cushioning
With many miles logged every day on your Japan trip, cushioning is a must. Ample cushioning softens hard surfaces underfoot, absorbs shock and keeps your joints comfortable.
3. Good Traction
Temples and shrines feature stacks of steep wood and stone steps often polished smooth from use - traction is vital. Look for rubber outsoles with grip made to handle slippery conditions.
4. Accommodates Removal
Japan's shoe etiquette requires removing footwear frequently. Choose shoes that easily slip on and off without effort. This allows quickly switching to slippers and sandals.
5. Weatherproofing
Japan's rainy season means wet conditions underfoot. Seek water resistant shoes that will keep your feet dry and prevent slipping.
6. Arch Support
All those steps and walking on uneven surfaces put extra strain on your arches. Seek shoes with arch support to prevent pain and inflammation.
Top Walking Shoe Types for Travel in Japan
These popular walking shoe styles are built for comfort and support in Japan:
Lightweight Mesh Sneakers
Breathable mesh running shoes strike the ideal balance of comfort, cushioning and traction for long days on your feet. Models like Asics Gel-Kayano or Nike Air Zoom Pegasus offer amply cushioning and arch support with lightweight breathability.
Walking Shoes
Classic walking shoe styles like models by New Balance, Rockport and SAS work well in Japan. The flexible cushioned soles and leather uppers hold up well and conform to feet for customized comfort.
Hiking Shoes or Boots
Japan's hiking trails will require the ankle support and rugged construction of light hikers. Look for waterproof models like Salomon X Ultra or Merrell Moab 2 that can tackle both mountain trails and city terrain.
Slip-On Walking Shoes
Slip-on walking shoes with elastic uppers or clogs make on and off easy when going shoeless is required. Brands like Vionic, Dansko and FitKicks have great options to accommodate cultural rules.
Tips for Breaking in New Walking Shoes for Japan
Putting new shoes to the test right away on a Japan trip can mean painful feet. Follow these tips for properly breaking in your shoes pre-trip:
- Wear for short periods, taking them on and off to stretch the uppers
- Treat leather shoes with protective sprays or balms
- Use shoe inserts or socks with extra cushioning
- Deal with tight spots by gently bending the shoe or using a shoe stretcher
- Walk on softer surfaces like grass or dirt trails to ease into new soles
Gradually increase your walking distance over 10-14 days. Your shoes need re-breaking if not worn for 6+ months. Give your feet time to adjust before Japan and youll be exploring with happy feet!
Tips for Healthy Feet While Walking in Japan
Complement your walking shoes with these foot care tips:
- Pack moisture wicking socks to keep feet dry
- Bring band-aids or blister pads for hot spots
- Keep nails trimmed to avoid friction and ingrown nails in new shoes
- Treat shoe odor with spray powders or UV sanitizers
- Give feet a break from shoes when possible to air out
- Do toe stretches and calf massages at the end of the day
- Soak feet in cold or Epsom salt baths to reduce swelling
Caring for your feet daily will have a big impact on your comfort exploring Japan. Be sure to pack all your foot care essentials.
Ready to Discover Japan in the Right Walking Shoes
Putting thought into choosing the best walking shoes for Japan will ensure your feet stay happy even with miles of walking every day. Seek out shoes with support, cushioning and durability specifically suited for the walking conditions in Japan.
Break them in before your trip and care for your feet daily while traveling. With the right footwear, you'll be ready to immerse yourself in Japanese culture and nature in blissful comfort!
FAQs
What type of walking shoes work best for visiting Japan?
Look for lightweight sneakers, walking shoes, hiking shoes/boots, and slip-on walking shoes with solid traction, cushioning, and support.
How do you break in new walking shoes for a trip to Japan?
Wear them for short periods, use inserts and sprays, stretch tight spots, and walk on soft surfaces, gradually increasing distance over 10-14 days.
What features should Japan walking shoes have?
Ideal shoes have sturdy construction, cushioning, good traction, accommodate removal, weatherproofing, and arch support.
Should you break in shoes before traveling to Japan?
Yes, it's highly recommended to break in new walking shoes for at least 10-14 days before your trip to prevent pain and blisters.
What can you do to care for your feet when walking a lot in Japan?
Use moisture-wicking socks, blister pads, trim nails, use odor spray powder, give feet breaks, stretch and massage, and soak in cold/Epsom baths.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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