Understanding How Energy Flows in Reiki Healing
Reiki is a form of energy healing that involves the practitioner channeling life force energy into the client's body through light touch or hovering the hands over the body. But which side of the client's body actually receives the energy during Reiki? Let's explore the flow of energy in Reiki healing.
The Origins of Reiki
Reiki was developed in 1922 by Japanese Buddhist Mikao Usui, who spent years studying ancient healing practices. The word "Reiki" comes from the Japanese words "rei" meaning universal life force energy and "ki" meaning vital energy.
Usui developed a spiritual healing technique involving the laying on of hands to channel this universal energy into a person's body and aura to promote healing and wellbeing. Reiki was introduced outside of Japan in the mid-1900s and continues to grow in popularity worldwide.
The Flow of Reiki Energy
In Reiki practice, energy is believed to flow from the practitioner's hands into the recipient's body. Traditional hand positions are followed to treat different areas.
But while both hands are used during treatment, the energy mainly flows from the practitioner's dominant hand. So if they are right-handed, the client's right side of the body receives the most energy.
Why the Dominant Hand Emits More Energy
According to Reiki teachings, the dominant hand emits more healing energy for several reasons:
- It is controlled by the hemisphere of the brain that generates more life force energy
- It has a stronger connection to the endocrine system and subconscious mind
- It has more developed fine motor skills and intuition
The non-dominant hand still transmits energy, but acts more as a support rather than main conduit. The hands work together to allow energy to fully encompass the recipient.
Flowing from the Heart Chakra
In addition to flowing through the hands, Reiki energy also flows from the practitioner's heart chakra located in the center of the chest.
The heart chakra connects the upper spiritual chakras and lower physical chakras. It channels universal energy down through the practitioner's body before passing it out through the hands. Focusing intention through the heart chakra is said to boost the healing power.
Importance of Proper Hand Positions
Using proper hand positions directs the flow of Reiki energy into different areas of the recipient's body. Common positions include:
- Head and shoulders - calms the mind
- Torso - targets internal organs
- Arms and legs - relieves muscle tension
- Back - releases emotional blockages
The practitioner may also hover hands over specific parts of the body that need healing. However, positions always allow the dominant hand to channel the bulk of the energy.
Benefits of Receiving Reiki
While the mechanisms behind Reiki are not fully proven, scientific research has uncovered various benefits of receiving treatment, including:
Relaxation
Reiki induces deep relaxation and reduces stress levels. Studies show it decreases heart rate, blood pressure, and breathing rate as the body enters a relaxed parasympathetic state.
Pain Relief
Reiki can reduce different types of acute and chronic pain, including postoperative pain, cancer pain, fibromyalgia, and arthritis. It may work by stimulating the body's natural painkilling chemicals.
Improved Sleep
Reiki promotes relaxation and reduces anxiety, helping improve sleep quality. Cancer patients report better sleep after receiving Reiki treatments.
Enhanced Wellbeing
Receiving Reiki increases overall wellbeing and contentment. Regular sessions can help people feel more energized, focused, and empowered in daily life.
Faster Healing
Some studies show Reiki can help accelerate wound healing and recovery time after injuries, surgeries, and illnesses. It may promote healing by reducing inflammation and stimulating tissue regeneration.
Reduced Depression and Anxiety
Reiki decreases cortisol, adrenaline, and depressive hormones. It can aid with depressive disorders, generalized anxiety, and stress coping. It also creates feelings of emotional support.
Improved Quality of Life
Reiki enhances overall quality of life for people struggling with chronic health conditions like cancer, fibromyalgia, and chronic pain. It supports vitality on physical, mental, and emotional levels.
Using Reiki for Self-Healing
While receiving Reiki from a practitioner provides deep healing, you can also learn to practice on yourself. Self-Reiki involves placing your hands in positions over different parts of your body to facilitate energy flow.
Hand placements for self-Reiki treatment include:
- Head
- Torso
- Knees
- Ankles
- Shoulders
As with a practitioner, channeling energy through the dominant hand placed on the right side of your body allows inward flow for self-healing.
Benefits of Self-Reiki
Self-Reiki offers similar benefits as receiving treatment from a Reiki Master, including:
- Reduced stress and anxiety
- Easing depression
- Relief of chronic pain
- Faster recovery when sick or injured
- Deep relaxation and promoting restful sleep
It essentially empowers you to take greater control of your own healing and wellbeing.
Finding a Reiki Practitioner
Getting Reiki treatments from an experienced practitioner allows you to fully relax and receive the healing benefits. When seeking a Reiki provider:
- Look for practitioners certified at Reiki Master level
- Read reviews and ask for references
- Meet with potential providers to feel their experience and energy
- Discuss what to expect during a session
The right practitioner helps create a soothing, comforting environment and delivers gentle, conscious touch for energy flow. They conduct intuitive full body treatments based on your needs.
A Holistic Healing Approach
Reiki is becoming more popular as people experience its unique ability to restore wellbeing on many levels. Receiving universal energy through the right side of the body mirrors its holistic goal to heal mind, body and spirit.
While science is still exploring how Reiki works, its safety and extensive benefits make it a worthwhile complementary approach alongside conventional medicine.
FAQs
Why does energy mainly flow into the right side of the body in Reiki?
In Reiki, the practitioner's dominant hand emits the strongest energy flow. So for a right-handed practitioner, the most energy flows into the right side of the recipient's body.
How does the practitioner's heart chakra influence energy flow?
Focusing intention through the heart chakra helps boost Reiki energy flowing through the hands. It acts as a conduit between the upper spiritual chakras and lower physical ones.
What are the benefits of receiving Reiki treatments?
Benefits of Reiki include relaxation, pain relief, improved sleep, faster healing, reduced anxiety and depression, enhanced wellbeing, and increased quality of life.
Can you practice Reiki on yourself?
Yes, self-Reiki involves placing your hands in positions over different body parts to channel energy flow for self-healing and wellbeing.
What should you look for in a Reiki practitioner?
Look for Reiki Masters with proper certification, check reviews and references, meet potential providers in person, and discuss what to expect during a session.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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