The Hilariously Relatable Quit Drinking Memes You Need To See

Hilarious Memes About Quitting Drinking That Hit Too Close To Home

Deciding to quit or cut back on alcohol is a major lifestyle change. And like any big change, the journey to sobriety comes with its fair share of challenges, questions, emotions and luckily lots of laughs.

Anyone attempting to reduce or give up booze can relate to the plethora of viral memes poking fun at this rocky road. These quit drinking memes highlight the internal dialogues, awkward social situations, and day-to-day quirks involved in waving goodbye to your old friend, alcohol.

Memes About Contemplating or Attempting Sobriety

The first big step toward sobriety involves actually making the decision to quit. This internal debate leads to plenty of mental gymnastics regarding whether you have a real problem or just enjoy getting a little rowdy. These memes encapsulate the mind games of considering cutting out alcohol:

When casual party habits somehow turn more consistent:

[Insert meme showing progression of stick figure drawings partying, with captions "Once in a while", "Only on weekends", "Mostly just weekends", "Okay it's Tuesday but..."]

When your friend jokingly suggests you might be an alcoholic:

[Insert meme showing man sweating with two buttons in front of him labeled "Admit I have a problem" and "Make joke so they think I'm fine"]

Contemplating if you legit have an issue or still function fine:

[Insert meme showing cartoon man with question marks above his head, captions "Alcohol withdrawal" , "Or just hangover?"]

Debating if you should quit cold turkey or simply cut back:

[Insert meme showing woman trying to choose between two buttons labeled "easy pace tapered moderation" and "panic-induced teetotalism"]

Memes About Going Sober for a While

Many newly sober folks dont necessarily quit drinking forever. They embark on more of a trial run seeing what sobriety feels like for set period. Cue the memes about inconsistent durations of temporary abstinence:

When 30 days sober turns into celebrating every minor milestone:

[Insert meme showing long beard on little boy with captions "Day 12 without alcohol", "Two weeks without alcohol!" "21 days without alcohol!!!"]

When your dry month keeps getting extended:

[Insert meme showing tagged photos of increasingly hairy man tagged "1 month without alcohol", "2 months without alcohol", "6 months without alcohol" looking like Tom Hanks in Castaway]

When you reach your goal but feel too good to start drinking again:

[Insert meme showing kid dressed as an astronaut labeling earth 30 days without alcohol and the moon labeled eh lets go for another month]

Memes About Early Days Adjusting to Sobriety

In the early days after quitting drinking, your body and mind endure a rollercoaster of changes. From physical detox symptoms to rewiring habits and social life, its a period of discomfort, growth and laughs:

When your friends invite you out but clubs sans booze lack appeal:

[Insert meme showing a dumpster on fire labeled the club and stick figure saying Im good]

Learning to have fun and dance sober:

[Insert meme showing awkward man on dance floor surrounded by people staring at him]

When newly sober nights get bored fast:

[Insert meme showing guy sitting on couch staring blankly at the wall]

Finding your people and sober safe spaces:

[Insert meme showing stick figure inside a bubble labeled Newly Sober Friends while chaos ensues outside bubble]

Memes About Sobriety Perks and Benefits

While ditching drinking comes with temporary challenges, the long-term payoff makes it worthwhile. Health, self-confidence, better relationships, productivity and money savings roll in. These memes celebrate signature perks of the sober life:

That natural high of feeling mentally sharp:

[Insert meme showing person with glowing brain]When self-care finally feels possible:

[Insert meme showing stick figure in bed surrounded by water bottles and snacks captioned Hydrating and nourishing my body like]

Realizing alcohols not mandatory to have fun:

[Insert meme showing mindblown emoji captioned Im at a concert, sober, and Im having fun]

Discovering you can dance even better sober:

[Insert meme showing Mac from Its Always Sunny looking cool dancing captioned Newly sober me hitting the dance floor without booze]

Memes About Life Long-Term Without Alcohol

Looking years down road, a happier, healthier existence awaits free from alcohols grip. Envisioning this bright future helps motivate sticking to sobriety. And nothing captures the carefree vibes of long-term sobriety quite like these memes:

When newly sober folks meet their future selves:

[Insert meme showing toddler greeting old man mirror image captioned First day without alcohol being greeted by 1000 days without alcohol]

Looking back and realizing alcohol held you back:

[Insert meme showing car trying to drive with two flat tires captioned Me trying to succeed in life with alcohol abuse next to fast racecar captioned Me after sobering up]

The gift of life getting infinitely better:

[Insert meme showing line graph with steep upward trajectory labeled happiness after marked point labeled got sober]

While certainly no laughing matter, looking back at the twists and turns behind you with some humor makes quitting drinking a lighter load. And for those just starting out, funny memes help normalize the rollercoaster ride toward better health and happiness.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.