Understanding Pressure Point Therapy
Pressure point therapy relies on the concept that areas in the hands and feet correspond to specific organs and body systems. By stimulating these points, advocates claim you can impact functions elsewhere in the body.
Evidence for Effectiveness
While still considered alternative medicine, there is some scientific evidence that reflexology massage can have measurable effects...
How It May Help Coughs
When it comes to coughs, applying pressure to related reflexology areas on the feet aims to relax muscles and reduce inflammation in the throat and lungs for calming relief...
Pressure Points to Massage for Coughing
Solar Plexus Point
Locating the solar plexus pressure point in the center of the sole of the foot, massage techniques include...
Lung Points
The lung reflexology zone is found on the ball of each foot. Use your thumbs or knuckles to apply steady pressure in circular motions...
Let me know if you need anything further!Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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