Understanding Pressure Point Therapy
Pressure point therapy relies on the concept that areas in the hands and feet correspond to specific organs and body systems. By stimulating these points, advocates claim you can impact functions elsewhere in the body.
Evidence for Effectiveness
While still considered alternative medicine, there is some scientific evidence that reflexology massage can have measurable effects...
How It May Help Coughs
When it comes to coughs, applying pressure to related reflexology areas on the feet aims to relax muscles and reduce inflammation in the throat and lungs for calming relief...
Pressure Points to Massage for Coughing
Solar Plexus Point
Locating the solar plexus pressure point in the center of the sole of the foot, massage techniques include...
Lung Points
The lung reflexology zone is found on the ball of each foot. Use your thumbs or knuckles to apply steady pressure in circular motions...
Let me know if you need anything further!Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
Related Coverage
Learn whether it is better to take medicinal mushroom supplements on an empty stomach or with food. Discover how timing and dosage impact benefits and absorption....
Prostate P4 contains saw palmetto, plant sterols, and other ingredients for prostate health. Read Prostate P4 reviews and research on its effects on urinary symptoms and prostate function....
Prednisone is sometimes prescribed for bronchitis but has risks with prolonged use. Learn about safer natural remedies, lifestyle changes and OTC medications....
Example 168 to 186 character meta description providing a summary of the content on the page....
Learn what leads to wheezing when exhaling while lying down at night. Get tips to manage symptoms plus understand when to see a doctor about severe asthma....
The surface of healthy natural nails should be smooth, evenly shaped, and uniform in thickness and color. Look for a clear surface with a pale lunula and pink nail bed....
Analysis of the popular Whole Foods Wellness Formula's ingredients, health claims and scientific backing regarding benefits for immunity, energy, sleep, brain function and overall wellness....
Not sure whether to choose Albuterol or Xopenex for asthma? This guide breaks down their differences, including effectiveness, side effects, and costs, helping you make an informed choice....
A humidifier for asthma eases air irritation and coughs; keep humidity 30–50%, clean often, and choose right model for sleep....
Hip and thigh braces provide compression and support to prevent injury in runners. Learn about top brace features, proper wearing, exercises to pair it with, and tips for running with one....