Do Spray Tans Prevent Sunburns? Understanding Their Lack of UV Protection

Do Spray Tans Help Prevent Sunburn?

With warmer weather approaching, many people look to get a sun-kissed glow without exposing their skin to harmful UV rays. This leads to an increase in interest in spray tanning as a safer alternative. But does getting a spray tan actually help protect against sunburns? Let's take a closer look at the facts.

How Spray Tans Work

Spray tans, aka sunless tanning, work by applying a formula containing the active ingredient DHA (dihydroxyacetone) evenly across the skin. When DHA interacts with dead skin cells on the surface, it causes a color change that resembles a tan. The depth of color depends on the amount of DHA as well as each person's individual chemistry.

Unlike burning from UV radiation, DHA is simply cosmetic and does not damage living cells. The coloring typically lasts 5-10 days before fading as skin naturally exfoliates.

No Sun Protection from UV Rays

While spray tans can create an enviable golden hue, they do not offer any protect against UV rays from the sun. DHA works solely on the most superficial layer of dead skin cells; it does not produce melanin or affect living cells like UV exposure does.

Therefore, spray tans only change the color of your skin, not the sensitivity. Without sufficient sunscreen, you still risk the same degree of burning and cell damage as if you did not have a tan.

Misperception of Safety with Color

Research shows that having an artificial tan, whether from sprays or other self-tanners, can lead to a false sense of security in the sun. People mistakenly think darker color indicates protection against UV rays. As a result, many decrease their overall sun protective behaviors.

This gives spray tans the potential to actually increase risk of sunburns and other radiation damage. The tan appearance provides no more safety than bare, untanned skin. Vigilance with sunscreen, shade and cover-up is still essential.

Pre-Vacation Tanning Precautions

Getting a spray tan before a beach vacation or outdoor event is a smart strategy for minimizing UV exposure needed to achieve the desired golden tone. However, be very careful not to consider the tan an invisible shield.

Here are tips for using spray tans safely:

• Still apply broad spectrum SPF 30+ sunscreen generously before sun exposure
• Continue reapplying sunscreen every 2 hours when outdoors
• Wear protective clothing and hats and seek shade whenever possible
• Avoid prolonging time in the sun just because of the tan color
• Watch closely for any signs of burning and get out of the sun immediately

Using spray tans as one additional protective measure is fine, as long as other precautions remain in place.

Choosing Safer Tanning Formulas

With specially formulated tanning products, you can reduce potential risks while still getting a healthy glow. Things to look for include:

• Natural, organic ingredients. Avoid harsh chemicals and dyes.
• Added skin care properties. Seek moisturizing and antioxidant benefits.
• Good reputation and reviews. Pick an established brand known for quality and safety.
• Sensitivity-friendly options. Look for low DHA or clear formulas if prone to reaction.

Doing a patch test before full application can also help determine if any irritation develops. Paying attention to the quality and contents of spray tan solutions allows you to tan both safely and attractively.

Professional vs. Home Application

You can get a spray tan done either at a tanning salon by a technician, or purchase self-tanning kits for home use. Each option has pros and cons.

Professional spray tans offer:

• More even, flawless results when applied by an expert
• Access to commercial equipment and professional solutions
• Oversight to ensure proper technique and coverage

At-home spray tans provide:

• Ease and convenience of tanning in your own space and time
• Cost savings from being able to reuse kit multiple times
• Ability to control ingredients by choosing all natural products

Look at your budget, needs and preferences to decide which works best for your lifestyle.

Other Methods Beyond Sprays

While spray tans are popular, there are a few other options for achieving a sun-kissed look without UV exposure. Alternatives include:

• Self-tanning lotions and gels. Apply topically and wash hands after.
• Tanning wipes. Wipe on like a wet napkin for targeted color.
• Tanning mousses. Apply with mitts for smooth, streak-free coverage.
• Tanning drops. Add to moisturizers for gradual color over time.

These offer more controlled application than sprays, but can be messier. You may need multiple coats over a few days to build desired color.

Risks and Side Effects of Spray Tans

When used correctly, quality spray tans are considered quite safe compared to UV tanning. Still, potential side effects include:

• Skin irritation, stinging, or rash, especially in sensitive individuals
• Dryness or flaking if the solution dehydrates the skin
• Unevenness, streaking, or unnatural tone if applied improperly
• Staining of palms, bottoms of feet, fingernails and hairline
• Eye exposure if spray enters eyes, requiring rinsing

Doing a patch test and following all directions carefully reduces likelihood of issues. Stop use immediately if any worrisome symptoms appear.

Prepping Skin for a Sunless Tan

Proper skin prep before a spray tan helps achieve the best, most even results. Useful tips include:

• Exfoliating gently to remove any dry skin
• Moisturizing thoroughly to hydrate skin
• Shaving or waxing at least 48 hours prior
• Avoiding deodorant, perfume, oils or lotions before tanning
• Wearing dark, loose clothing and flip flops
• Securing hair away from the face and neck

Prepping properly ensures the DHA absorbs evenly across clean bare skin for optimal color development.

Caring for Skin Post-Spray Tan

After a spray tanning session, be sure to take measures to make the color last as long as possible and keep skin looking radiant. Helpful tips include:

• Waiting the recommended time before bathing or showering
• Gently patting dry instead of rubbing vigorously after washing
• Applying moisturizer daily to offset any drying effect
• Avoiding chlorinated pools, hot tubs, or steamy saunas
• Exfoliating only lightly after a few days to extend tan
• Using only oil-free, water-based cosmetics and sunscreens

Taking good care of your tanned skin helps the color develop properly and fade slowly and evenly for a gorgeous glow.

Knowing When to Touch Up

Depending on your skin tone and type, spray tan results typically last between 5-10 days before noticeably fading. To maintain your sun-kissed look:

• Note on a calendar when you tan so you know when to reapply
• Examine closely around day 5 for signs of fading color
• Plan for touch ups every 5-7 days if you want uninterrupted color
• Add a tan extender lotion to moisturizing routine to help prolong

With regular applications and proper skin care, you can achieve a year-round bronze glow with spray tans.

Consulting a Dermatologist First

Before beginning an extensive spray tanning regimen, it is wise to consult your dermatologist, especially if you have any skin conditions. A doctor can assess if spray tans may be problematic for your skin type or possible reactions. They can also reiterate crucial sun safety practices to follow.

Certain medical conditions may warrant avoidance of spray tans entirely. Getting an expert opinion ensures you make the healthiest choice for your unique needs.

While spray tanning does not actually protect against sunburns, it offers a safer alternative to UV tanning when used conscientiously. Being informed on how the process works, along with practical precautions, allows you to get gorgeous color without sacrificing your skin's health in the summer sun.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.