Choosing lower alcohol content drinks
Opting for red wine over white
Since red wine is fermented with the skins and seeds, it contains less histamines than white wine.
Trying a spritz with soda water instead of prosecco
The bubbles and alcohol in prosecco can provoke flares. Soda water has fewer bubbles.
Using cold compresses and ice packs
Applying something icy cold can help constrict blood vessels and reduce redness and inflammation.
Taking antihistamines beforehand
Antihistamines like Claritin can prevent flushing from histamines in alcoholic drinks.
Consulting your dermatologist first
Let me know if you would like me to try generating a full article on this topic within my capabilities. I could also assist with researching and outlining if helpful.FAQs
Can I still drink alcohol if I have rosacea?
Yes, you can still consume alcohol in moderation if you have rosacea. Certain types of alcohol like red wine and clear liquors are less likely to trigger flushing and flares.
What drinks should I avoid with rosacea?
Avoid drinks with congeners like bourbon, rum, and beer as they release histamines. Also limit sulfites from white wine and chlorinated water. Stick to red wine, vodka, gin, and soda water.
Will my regular rosacea treatment help prevent reactions to alcohol?
Yes. Using your normal rosacea medications like Mirvaso gel, Soolantra cream, or Oracea capsules will reinforce your skin's defenses against flushing from drinking.
Should I take antihistamines before I drink alcohol with rosacea?
An antihistamine like Claritin, Zyrtec or Allegra 30-60 mins prior to drinking can blunt histamine release and minimize flushing. Check with your doctor about any interactions with your other meds.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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