What is Matcha DNA Tea?
Matcha DNA tea is a special variety of green tea made from the leaves of Camellia sinensis. It differs from regular matcha in that the tea plants are genetically selected and grown to have higher levels of amino acids like L-theanine and catechins like EGCG. Consuming matcha DNA tea may provide greater health benefits compared to regular green tea.
How Matcha DNA Tea is Grown
DNA tea plants are selected for their genetic profile to maximize levels of certain compounds. They are shade grown for 3-4 weeks before harvest, increasing chlorophyll and amino acid content. The leaves are then steamed, stemmed, and ground into a fine powder that is whisked into hot water.
The Benefits of L-Theanine and EGCG
L-theanine is an amino acid that promotes relaxation and focus. Matcha DNA tea has about 5 times more L-theanine than regular green tea. EGCG is a powerful catechin with antioxidant properties that fights inflammation and cell damage in the body. Matcha DNA has about 3 times more EGCG than regular matcha.
Potential Health Benefits of Matcha DNA Tea
Research has uncovered many possible health benefits associated with the green tea compounds found in abundant levels in matcha DNA tea:
May Aid Weight Loss
Studies show EGCG can boost metabolism and fat burning. The caffeine provides added support for weight loss as well. Matcha DNA's extra catechins and amino acids further assist weight management.
May Lower Heart Disease Risk
The antioxidants in matcha DNA tea protect LDL cholesterol from oxidation, which lowers heart disease risk. EGCG also reduces inflammation and improves artery function.
May Prevent Cancer
Matcha DNA tea is packed with antioxidants that neutralize harmful free radicals and may prevent cell mutation and tumor growth. Studies link green tea consumption to reduced cancer risk.
May Reduce Diabetes Risk
By improving insulin sensitivity and lowering blood sugar levels, the catechins in matcha DNA tea may help prevent and manage type 2 diabetes.
Supports Brain Function
L-theanine and EGCG in matcha DNA tea boost alpha brain waves which enhances concentration, focus and memory. The catechins may also offer neuroprotective benefits.
How to Prepare Matcha DNA Tea
To enjoy the full health benefits of matcha DNA tea, it's important to prepare it properly. Follow these steps for best results:
Sift the Matcha Powder
Sift the powder first to break up any clumps for a smoother consistency.
Heat the Water
Heat pure or filtered water to about 175F, just before boiling point.
Whisk the Matcha
Vigorously whisk 1-2 teaspoons of matcha powder into the hot water until foamy.
Avoid Boiling Water
Boiling water will scald the delicate leaf and ruin the flavor and health benefits.
Drink Pure
For maximum antioxidant absorption, avoid adding milk, sweeteners or lemon which change the pH.
Is Matcha DNA Tea Safe?
Matcha DNA tea contains caffeine so may cause side effects in sensitive individuals. However, L-theanine helps promote calm focus to counteract jittery effects. Other safety considerations include:
Caffeine Content
Matcha has approximately 35mg caffeine per 1g serving, so moderation is key. Too much can cause headaches, insomnia, irritability.
Contaminants
Drinking contaminated tea leaves can pose health risks. Ensure suppliers test for lead, aluminum and other contaminants.
Interactions
The caffeine in matcha DNA tea may interact with certain medications. Speak to your doctor about consumption if on any regular medications.
Matcha DNA Tea vs Regular Green Tea
While regular green tea confers many health benefits, matcha DNA tea offers enhanced benefits thanks to significantly higher levels of key compounds. Here's how they compare:
More EGCG
Matcha DNA tea contains approximately 137mg EGCG per 1g serving, compared to just 44mg in regular green tea.
More L-Theanine
There is approximately 11mg L-theanine per 1g of matcha DNA, whereas regular green tea only has about 2mg per 1g.
More Antioxidants
By consuming the whole leaf, you get a greater antioxidant boost from matcha DNA tea compared to steeped green tea.
Intensified Benefits
With higher levels of key antioxidants, amino acids and chlorophyll, matcha DNA better supports weight loss, heart health, brain function and more.
Overall, matcha DNA tea represents an upgrade over regular green tea for those seeking to maximize the health benefits of this superfood.
FAQs
How is matcha DNA tea different from regular matcha?
Matcha DNA tea is grown from leaves genetically selected to have higher levels of catechins like EGCG and amino acids like L-theanine, which enhances the health benefits.
What are the benefits of matcha DNA tea?
Potential benefits include weight loss, lower heart disease risk, improved brain function, cancer prevention, and reduced diabetes risk due to the extra antioxidants.
How do you prepare matcha DNA tea?
Sift the powder, use hot water just under boiling temperature, vigorously whisk the matcha and hot water together until foamy, and drink the pure tea without additions.
Is drinking matcha DNA tea safe?
It contains caffeine so moderation is key. Be aware of potential side effects, contaminants, and medication interactions. Generally safe in moderate amounts.
Does matcha DNA tea have more benefits than regular green tea?
Yes, the genetically enhanced levels of EGCG, L-theanine, and other compounds in matcha DNA tea result in enhanced benefits for weight loss, heart health, brain function, and antioxidant protection.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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