The Many Health Benefits of Wild Berry Aloe Vera Juice

The Many Health Benefits of Wild Berry Aloe Vera

Aloe vera has been used for centuries as a natural remedy for a variety of ailments. This succulent plant contains over 200 active compounds, including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids, that provide a host of potential health benefits.

There are many different varieties of the aloe vera plant. Wild berry aloe vera is a newer cultivar that has a sweet, berry-like taste. It contains all the same active compounds as regular aloe, with the added flavor and nutrition from berry extracts.

Rich in Antioxidants and Vitamins

Wild berry aloe is packed with powerful antioxidants, including vitamin A, vitamin C, and vitamin E. These antioxidants help neutralize free radicals and protect your cells from oxidative damage. Oxidative stress has been linked to various diseases, including cancer, heart disease, and neurological degeneration.

In addition, wild berry aloe vera provides B-complex vitamins like folic acid and choline that are important for energy production, liver function, and brain health. It also contains vitamin B12, which is essential for red blood cell formation and DNA synthesis.

Exhibits Anti-Inflammatory Effects

The polysaccharides found in wild berry aloe, like acemannan, have exhibited powerful anti-inflammatory properties. Chronic inflammation is at the root of most diseases, including autoimmune disorders, heart disease, diabetes, and cancer.

Test tube and animal studies have shown that aloe vera suppresses the release of pro-inflammatory cytokines, effectively blocking inflammatory pathways and providing immune-enhancing abilities. Applying wild berry aloe gel topically can also help soothe inflamed skin.

Supports Digestive Health

Adding wild berry aloe vera juice to your diet may benefit your gastrointestinal system in several ways. The anti-inflammatory compounds help heal ulcers, decrease acid reflux symptoms, and soothe irritated digestive tissues.

Aloe vera has also been shown to balance gut bacteria. Some studies found aloe helps increase populations of beneficial bacteria like Lactobacillus while inhibiting unfriendly bacteria. Maintaining proper gut flora is essential for digestion, immunity, and even mood regulation.

Lowers Blood Sugar Levels

Several studies have found that regularly supplementing with aloe vera can lower fasting blood glucose and hemoglobin A1C levels in people with prediabetes or type 2 diabetes. This is likely due to aloes ability to enhance insulin sensitivity while also increasing insulin release from the pancreas.

Using wild berry flavored aloe may make it easier to consume the doses needed to have this blood sugar lowering effect. Just 30 mL per day has been shown to significantly decrease blood glucose after several weeks of use.

Aids in Weight Loss

The diverse blend of nutrients, enzymes, and fiber found in wild berry aloe vera gel may also promote weight loss. Fiber helps slow digestion, curb cravings, and improve satiety after eating. Meanwhile, the anti-inflammatory compounds help regulate metabolism and blood sugar.

Animal studies also indicate aloe vera suppresses genes involved in adipogenesis, or fat cell formation. This means it may help prevent weight gain by reducing fat accumulation. The tasty wild berry flavor makes aloe juice easy to include in smoothies and health shakes.

Using Wild Berry Aloe Vera

Wild berry aloe vera contains all the same active ingredients as regular aloe, with a sweet, berry-like taste from added fruit extracts. You can find it as a standalone drink or blended into a variety of ready-to-drink beverages, smoothies, and shakes.

For the most potent health benefits, look for a pasteurized wild berry aloe vera juice that has no added sugars or preservatives. Drink 2 to 4 ounces per day. Wild berry aloe vera gel can also be consumed or applied topically to soothe irritated skin.

When using fresh wild berry aloe leaves, carefully filet the leaf to remove the potent latex sap just under the skin before ingesting the clear inner gel. You can blend it into smoothies for a nutrition and antioxidant boost.

Precautions

Aloe vera is safe for most people when appropriately doses, but it may interact with certain medications like diuretics and insulin. Speak to your healthcare provider before taking aloe supplements.

Some people are allergic to aloe and experience skin irritation or digestive distress. Discontinue use if any hypersensitivity reactions develop.

Pregnant or nursing mothers should avoid ingesting aloe vera, as it may stimulate uterine contractions. More research is still needed on aloes safety for women who are pregnant or breastfeeding.

The Bottom Line

Regularly drinking wild berry aloe vera juice provides antibacterial, anti-inflammatory, and antioxidant support. It may help enhance digestion, blood sugar control, immunity, heart health, and weight maintenance when included as part of a balanced diet and lifestyle.

Thanks to its sweet berry taste, wild berry aloe makes it easier than ever to enjoy the many perks of aloe vera gel. Just a few daily ounces can lead to big long-term health rewards.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.