Finding Pants That Fit Over a Leg Cast
Having an itchy, stuffy cast on your leg for weeks is bad enough without having to worry about finding pants that actually fit over it. But take heart - with some adaptive solutions and clever shopping, you can find comfortable pants to get you through your recovery.
Why It's Hard to Fit Pants Over a Cast
Standard pants aren't designed with extra bulky medical devices in mind. The inflexible plaster or fiberglass of your cast simply won't fit into slim jeans or trousers. Even sweatpants may be too narrow to pull over an immobilized ankle or knee.
It's not just the circumference that causes issues. A long leg cast extending from your foot to thigh makes it nearly impossible to get your pant leg over it. Any kind of bending or twisting is difficult with a rigid cast in the way.
The location, size and shape of your cast will determine how much extra room your pants need. A short walking boot may only need a little extra pant leg width. Meanwhile, a full leg cast requires both pant legs to be several inches larger all the way up.
Look for Adaptive & Accessible Clothing Brands
Thankfully, you have more options than just cutting the legs off an old pair of sweatpants. There are now clothing companies that specialize in adaptive apparel for medical needs and disabilities.
For example, Buck & Buck offers multiple pants styles with extra room, longer length and alternative closures. Silvert's and Wardrobe Wagon make trousers with side openings or full zippers along each leg seam, allowing them to be easily pulled over casts.
These adaptive clothing brands understand that medical devices shouldn't restrict your fashion. Their pants come in various fabrics and cuts like denim, khakis and athletic wear. Best of all, their discreet adaptive features blend right in.
Choose Stretchy, Loose-Fitting Pants and Fabric
You don't necessarily need specially-made adaptive clothing to accommodate a leg cast. The key is choosing pants that are loose, low profile and stretchy enough to pull over your cast with minimal effort.
Look for soft, flexible fabrics like jersey, knit, stretch cotton, sweatshirt material and yoga wear. Avoid stiff, structured materials like denim. Focus on pants and sweatpants a few sizes larger than you normally wear to ensure plenty of room in the leg.
Jogger style pants with elastic or drawstring cuffs allow the leg circumference to stretch. Yoga pants, leggings, warm-up pants and other athletic wear offer four-way stretch for maximum flexibility. Their slim fit won't catch on your cast edges.
Harem, cargo, carpenter and other loose styles have enough room for bulky casts while hiding their bulk. Brands like Quince and Old Navy offer budget-friendly options.
Consider Custom Alterations
Another option is taking your favorite pants to a tailor for custom alterations. They can carefully insert fabric panels into each leg using material that matches or complements your pants.
This allows the overall style and look to stay the same while discreetly adding extra space. Make sure to bring your largest pair of shoes and socks to accurately account for your cast size.
Tapering the leg steadily from thigh to hem helps it slide over your cast while looking sleek. Zippers installed on pant legs offer easy on and off without sacrificing a flattering fit.
Shop Strategically for Hidden Extras
Certain pant features can make getting dressed easier without visibly looking adaptive. For instance, pants with pleats, gussets, low crotches and relaxed legs have extra roominess built in.
Elastic waistbands provide stretch to pull pants over your cast. Drawstrings, adjustable tabs and replaceable elastic make waists customizable to your needs. Side slits and kicks pleats allow pant legs to spread wider.
Built-in socks or fold-over cuffs on joggers and athletic pants provide coverage and cushioning without restricting your cast. Finally, buy pants a size or two larger than usual for discreet extra space.
Plan Outfits You Can Put On Sitting Down
The way you dress and move affects what pants work best. Sit down to get dressed to avoidpainfully bending over your cast. Have someone assist with shoes and socks as needed.
Opt for slip-on shoes like sneakers, loafers or slides to avoid pressure from shoe tongues. Elastic shoelaces allow you to easily slip shoes on and off while keeping them snugly tied.
Pull pants up over your cast while seated, using handles or drawstrings if present. Lying down while dressing lets gravity help pants slide up your cast more easily.
Prioritize Comfort With Each Cast Change
As your injury heals and your cast shrinks, you may need different clothes. A small walking boot allows slimmer pants than a full long leg cast.
When transitioning to a walking boot, try skinny jeans tucked into the boot top or cropped pants showing it off. If your leg muscles have atrophied, keep wearing loose-fitting pants during physical therapy.
Make each cast change easier by having pants ready for the new size and shape. Stash some larger sweatpants or drawstring pants for future injuries requiring casts.
Pants Tips for Women's Casts
Ladies face additional clothing challenges with a leg cast. Dresses and skirts work well, but finding flattering pants takes some trial and error.
Stretchy maternity wear and maxi skirts accommodate casts discreetly thanks to their empire waists and flowing fabric. Wear tunics and leggings to maintain your style between cast changes.
For workwear, wrap dress pants with side ties are easier to put on than traditional slacks. Brands like Pants for Pirates sew custom trousers for women's casts.
If needed, use your favorite pants’ fabric to create a sewn insert matching the print and texture. An experienced tailor can replace part of each pant leg for minimal change to their look.
Creative Short-Term Solutions
Waiting for special order pants could leave you stuck wearing sweatpants for weeks. In a pinch, try these quick fixes:
- Wear shorts, skirts, dresses or kilts over bare legs or leggings
- Cut the cast side seam of loose harem pants or overalls
- Sew zippers into each leg seam of loose pants
- Use suspenders or braces to keep loose pants up
- Buy inexpensive sweatpants a few sizes up
Tube skirts made of t-shirt material stretch to fit over casts of all sizes. Or improvise with a sheet worn as a skirt secured by safety pins or velcro strips.
Choose Comfort Over Style
While it's great to look stylish, recovery has to be your top priority. Avoid anything too tight, stiff, heavy or irritating against your injured leg.
Natural, breathable fabrics like cotton, silk and bamboo rayon keep you cool. Seamless underwear and liners prevent chafing. Proper hygiene prevents odors from sweat accumulation under your cast.
Listen to your body. If pants are painful or difficult, try different sizes, fabrics or styles. Don't force anything that makes joint, incisions or fracture sites ache. Healing comes
FAQs
What are some good pants styles for fitting over a leg cast?
Look for loose, low profile pants with stretchy and flexible fabric such as joggers, harem pants, cargo pants, yoga pants, and athletic warm-up pants. The extra room and give in these styles allows them to fit over bulky casts.
Where can I buy pants specially designed for leg casts?
Check out adaptive clothing brands like Buck & Buck, Silvert's, and Wardrobe Wagon. They make pants with features like side openings, longer lengths, and zippers to easily pull on over casts.
Should I size up when buying pants to wear with a cast?
Yes, purchasing pants a few sizes larger than normal will ensure enough extra room in the legs to accommodate your cast. Focus on pants that fit loosely rather than tightly.
What alterations can I make to my existing pants for wearing over a cast?
Consider bringing your pants to a tailor to have fabric panels sewn into the legs to add discreet room for your cast. Leg zippers are another easy alteration for getting pants on and off over your cast.
What are some quick fixes for pants if I have an unexpected injury and cast?
Some short term solutions include wearing dresses or skirts instead, cutting the cast side of loose harem pants, or temporarily sewing leg zippers into pants. Suspenders can also hold up oversized pants if needed.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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