About No Crap in It Vitamins
No Crap in It Vitamins were formulated by Dr. Lane Sebring, an integrative medicine practitioner in Austin, Texas. After seeing patients struggle with low energy, poor immunity, and preventable diseases, Dr. Sebring set out to create supplements that were 100% focused on health-promoting ingredients.
There are a few key principles behind the No Crap philosophy:
- No artificial colors, flavors or sweeteners
- No preservatives, binders or fillers
- No sugars, soy, dairy, yeast, corn, rice or wheat
- No GMOs or gluten
By avoiding all of these potentially harmful additives, No Crap vitamins aim to provide maximal absorption and health benefits. The capsules contain mainly whole food concentrates, along with lab-tested synthetic vitamins.
No Crap Vitamin Products
No Crap in It Vitamins offers three main products:
- Multi-Vitamin for Men - With B vitamins, vitamin D3, zinc, saw palmetto and lycopene
- Multi-Vitamin for Women - With B vitamins, vitamin D3, calcium, magnesium and cranberry extract
- Advanced Multi-Vitamin - With activated B vitamins, antioxidants and adaptogens
They also sell individual supplements like vitamin D3, vitamin C and men's and women's hormone support formulas.
Third Party Testing
One of the promises of No Crap vitamins is that they are rigorously tested for purity and potency. They use both in-house labs and third-party facilities to verify the quality of their raw materials and finished products.
They test for:
- Correct identity of ingredients
- Purity and cleanliness
- Heavy metals
- Pesticides and herbicides
You can look up the lot number on any No Crap supplement to view the third party testing report. This level of transparency helps assure customers that the products actually contain what they claim.
Benefits of No Crap Vitamins
So what makes No Crap vitamins different from your average store-bought supplement? There are a few key benefits to their clean approach:
1. Whole Food Sources
Most of the vitamins and minerals in No Crap products come from concentrated whole foods like fruits, vegetables, herbs, mushrooms and sprouts. For example, their vitamin C comes from acerola cherries, and B vitamins are sourced from nutritional yeast and sprouted grains.
Whole food nutrients are believed to be easier to absorb and utilize than synthetic forms. Plus, whole foods provide complementary phytonutrients like polyphenols and antioxidants that support the vitamins.
2. No Low-Quality Binders or Fillers
No Crap vitamins contain just the vitamins, minerals and superfood extracts - no unnecessary additives. Many supplement brands use cheap fillers like silicon dioxide, titanium dioxide and magnesium stearate to bulk up their capsules. No Crap avoids these potentially harmful compounds.
3. Lab Verified Quality
Through both in-house and third-party testing, No Crap ensures their products actually contain the listed nutrients without contamination. You can look up each product by lot number to confirm it passed all purity and potency checks.
4. Transparent Company Values
No Crap takes pride in creating high quality supplements the right way. They openly share their testing data, source ingredients, and company values online. They aim for full transparency so customers know what they're getting.
5. Nutrients That Work Synergistically
The nutrient forms in No Crap vitamins are selected to work together optimally. For example, the multi-vitamins contain both water and fat soluble vitamins to enhance absorption. The B vitamins come activated in their coenzyme forms for optimal cellular function.
Ingredients in No Crap Vitamins
No Crap vitamins contain a clean set of ingredients focused solely on delivering key nutrients without any junk. Here are some of the main ingredients:
Vitamins and Minerals
The No Crap multivitamins provide all the essential vitamins and minerals your body needs, mostly from food-based sources like:
- Vitamin C from acerola cherries
- B vitamins from sprouted grains and nutritional yeast
- Vitamin D from lichen
- Vitamin E from sunflower oil
- Zinc and selenium from sprouted grains
They use highly absorbable forms like methylated B vitamins and amino acid chelates for minerals.
Superfood Extracts
No Crap vitamins contain concentrated extracts from superfood fruits, veggies, herbs and sprouts like:
- Pomegranate
- Turmeric
- Blueberry
- Broccoli sprouts
- Mushrooms
These provide antioxidant polyphenols and compounds that enhance the benefits of the vitamins.
Digestive Enzymes and Probiotics
To support healthy digestion, No Crap vitamins have enzymes like bromelain and papain to help break down proteins, carbs and fats. The multi-vitamins also contain probiotics strains like Bacillus coagulans to boost healthy gut flora.
Herbal Extracts
Some No Crap products include targeted herbs like ashwagandha, rhodiola and maca for additional benefits:
- Ashwagandha for stress reduction
- Rhodiola for energy and concentration
- Maca for hormone and sexual health
Amino Acids
Amino acids like glycine, taurine and l-carnitine support energy, brain function, exercise recovery and more. No Crap uses pure pharmaceutical grade amino acids.
How to Take No Crap Vitamins
No Crap vitamins come in veggie capsules that are easy to swallow. The suggested use for the multivitamins is:
- Men - Take 4 capsules daily with food
- Women - Take 4 capsules daily with food
- Advanced Multivitamin - Take 6 capsules daily with food
Make sure to take them with a meal to enhance nutrient absorption. The B vitamins and amino acids in No Crap products give you sustained energy, so it's best to take them earlier in the day. You can break up the dose morning and afternoon if preferred.
Pay attention to how you feel taking No Crap vitamins. Since they contain activated nutrients, you may notice a boost in energy, mental clarity and overall wellness when taking them consistently.
No Crap Vitamin Benefits for Men and Women
The No Crap men's and women's multivitamins provide nutrients to meet the specific needs of each gender. Here are some
FAQs
Are No Crap vitamins really all natural?
No Crap vitamins do contain some synthetic vitamin forms, but derive most nutrients from whole food sources like fruits, vegetables, sprouts and herbs. They aim to maximize natural ingredients.
Do No Crap vitamins have any side effects?
When taken as directed, No Crap vitamins are generally well tolerated. Some people report mild digestive discomfort, diarrhea, headaches or jitteriness from the activated B vitamins.
How are No Crap vitamins different from other brands?
No Crap vitamins set themselves apart by containing no unnecessary additives, using whole food sources, rigorous third party testing, and complete transparency.
When is the best time to take No Crap vitamins?
It's recommended to take No Crap vitamins with a meal earlier in the day since they can provide an energizing effect from the B vitamins and amino acids.
Do No Crap vitamins help with weight loss?
No Crap vitamins are not formulated specifically for weight loss. However, the nutrients may support fat burning and energy metabolism. The B vitamins can aid weight loss by boosting metabolism.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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