17 Celebrities Who Don't Drink Alcohol
Giving up alcohol can improve health, wellbeing, and quality of life in many ways. An increasing number of celebrities are going sober and speaking out about the benefits of an alcohol-free lifestyle.
From Blake Lively and Bradley Cooper to Jennifer Hudson and Robert Downey Jr., these 17 Hollywood stars have quit drinking. Heres why they say its one of the best decisions theyve made.
1. Blake Lively
Blake Lively stopped drinking alcohol in 2016 after giving birth to her first child. As a new mom, she realized that alcohol numbed her emotions and wanted to be more present and in tune with her feelings.
The actress also said abstaining from alcohol has been great for her skin. She feels more rested, energetic and believes her wrinkles have smoothed out since going sober.
2. Bradley Cooper
Bradley Cooper struggled with alcohol addiction early in his career. He got sober at age 29 and says it completely changed his life.
The actor says he became much more present after giving up alcohol. He realized drinking was a way to escape and achieved happiness by confronting his issues head-on through therapy instead.
3. Robert Downey Jr.
After years of substance abuse issues, Robert Downey Jr. has been sober since 2003. He credits his wife for providing the stability and support he needed to overcome addiction.
Downey says being sober helps him be a better father and husband. It also allows him to bring his full creative energy to his work as an actor, producer and singer.
4. Jennifer Hudson
Jennifer Hudson gave up drinking alcohol to honor her late mothers wishes. She says her mother did not approve of drinking and always encouraged her children to avoid it.
The singer says going sober has brought her closer to her faith and improved her mental clarity, voice, appearance, and attitude. She has never felt better since quitting alcohol.
5. Eminem
Rapper Eminem struggled with alcohol and prescription drug addiction for many years. After an accidental methadone overdose in 2007, he decided to get sober for good.
He believes getting clean saved his life. Eminem says sobriety has improved his mental health, allowed him to rebuild relationships, and boosted his creativity.
6. Tom Holland
Tom Holland gave up drinking alcohol when he realized it was at odds with his fitness goals. As an athlete and actor, he felt his body perform better without it.
Holland also suffers from anxiety and says avoiding alcohol helps keep his mental health in check. Overall, he feels happier, healthier and more productive since becoming sober.
7. Daniel Radcliffe
Daniel Radcliffe battled alcohol addiction during the peak of his Harry Potter fame. He got sober at age 22 and is candid about staying away from booze.
Radcliffe says sobriety allows him to be more creative with his work and take better care of his mental health. Hes grateful he realized alcohol was a problem before it jeopardized his career.
8. Joe Manganiello
After overcoming alcohol addiction, Joe Manganiello has been sober for over a decade. He says giving up drinking and drugs helped him reclaim his health, happiness and career.
Staying sober helps Manganiello maintain his impressive physique and intense workout regimen. He also credits it for improving his marriage and success as an actor.
9. Ben Affleck
Ben Affleck has been through rehab multiple times for alcoholism. For now, he seems to be enjoying sobriety and all the benefits it brings.
The actor looks healthy and is thriving both personally and professionally. Hes open about the ongoing work of staying sober but also how rewarding the alcohol-free life can be.
10. Tim McGraw
Country singer Tim McGraw quit drinking in 2008 at his wife Faith Hills urging. He says he was unhealthy and alcohol was ruining his relationships.
McGraw feels physically and mentally stronger without alcohol. He is in better shape, looks younger and has stronger vocal abilities and creativity.
11. Christy Turlington Burns
Supermodel Christy Turlington Burns first gave up drinking in her early 20s to support a boyfriend in rehab. Though she occasionally drinks now, she largely avoids alcohol.
She says abstaining makes her feel healthier, happier and better able to be a role model to her children. Turlington also credits going alcohol-free for her youthful appearance.
12. Kristin Davis
Sex and the City star Kristin Davis chose to give up alcohol to feel healthier and more energetic. She was also conscious of looking bloated on camera.
Davis says sobriety makes her feel and look better physically. She also has greater emotional clarity and is more aware of dehydration when not drinking.
13. Kim Kardashian
Kim Kardashian quit drinking alcohol after realizing she relied on it to calm her anxiety. She decided to confront her anxiety issues directly instead.
The reality star also wanted to maintain her health and appearance. She feels reducing alcohol intake along with diet and exercise helps her look and feel her best.
14. Andy Murray
Tennis champion Andy Murray cut out alcohol in 2017 before a big tournament. He decided to stick with sobriety as he believes it gives him a competitive edge.
Murray says quitting alcohol has improved his training, endurance, recovery time, sleep quality, and mental focus on the court.
15. Elton John
After struggling with substance abuse issues throughout the 70s and 80s, Elton John finally got sober in 1990. Other than a brief relapse, he has maintained sobriety ever since.
John credits quitting drinking and drugs with saving his life. He feels healthier and more energized to continue touring and recording new music in his 70s.
16. Naomi Campbell
Supermodel Naomi Campbell gave up alcohol to honor her mentor Nelson Mandela. She initially stopped drinking for a month at his request, but decided to stick with sobriety.
Campbell says avoiding alcohol makes her feel healthier, stronger and more mentally clear. She also believes it improves skins appearance and youthfulness.
17. Thomas Reynolds
Actor Thomas Reynolds, husband to Blake Lively, stopped drinking alcohol in 2018. He realized it was making him emotionally numb and wanted to be more present as a father and husband.
Reynolds says sobriety has made him happier, improved sleep quality, reduced anxiety, and helped him better connect with family. He also feels more creative and energetic without alcohol.
The Benefits Celebrities Say They Experience from Giving Up Alcohol
Based on celebrities' experiences with sobriety, some of the top benefits of not drinking alcohol include:
- Improved mental and physical health
- Better skin, appearance, and aging
- Weight management and fitness gains
- Increased energy and productivity
- Stronger professional focus and creativity
- More presence and engagement in relationships
- Decreased anxiety, depression, emotional numbing
While everyone has their own reasons for quitting alcohol, a sober lifestyle clearly has many upsides that extend well beyond Hollywood.
FAQs
Why did Blake Lively stop drinking alcohol?
Blake Lively quit drinking alcohol after having a baby because she realized it numbed her emotions. She wanted to be more present and mindful as a new mother.
How did giving up alcohol help Bradley Cooper?
Bradley Cooper says getting sober at 29 allowed him to become "much more present." It also helped him confront his issues directly instead of self-medicating.
What health benefits do celebrities experience from sobriety?
Celebrities report improved mental and physical health from quitting alcohol. Common benefits include better skin, sleep, fitness, focus, energy levels, creativity, and relationships.
Does abstaining from alcohol help with career success?
Many celebrities say sobriety allows them to excel in their careers by improving their talents. Avoiding alcohol increases focus, energy, and creativity for stronger professional performances.
How does an alcohol-free lifestyle impact aging?
Several celebrities note their appearance and skin improves after giving up alcohol. They experience less bloating, inflammation, wrinkles, and all-around more youthful looks.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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