Is Bestexer Legit? An In-Depth Look at This Exercise Program
Bestexer is an online exercise program that claims to provide customized workout plans to help people achieve their fitness goals. With the popularity of at-home workout programs on the rise, services like Bestexer seem appealing. But is Bestexer a legitimate program that lives up to its promises?
In this article, well take an in-depth look at Bestexer to see if its worth the investment. Well cover how it works, the costs, what real customers have to say, and more to help you determine if Bestexer is right for you.
What is Bestexer?
Bestexer is an online personal training program that creates customized workout plans based on your fitness goals, skill level, and equipment availability. The workouts combine strength training, HIIT, yoga, pilates, and more to provide a well-rounded fitness plan.
After signing up, youll take a comprehensive assessment quiz that asks about your fitness background, goals, schedule, equipment, injuries, and more. Based on your responses, Bestexers algorithm will design a workout program tailored specifically for you.
The workouts are delivered in video and PDF format that you can access on your phone, tablet, computer, or TV. The exercise library contains over 1,000 different workout variations, so your plan will evolve over time. Youll also have access to a personal trainer for assistance and accountability.
How Does Bestexer Work?
Heres an overview of how Bestexers personal training program works:
- Take an initial assessment quiz This quiz asks about your fitness level, goals, schedule, equipment, preferences, limitations, etc. The more details you provide, the more customized your program will be.
- Get matched with a trainer Youll be assigned a personal trainer who will design your program, offer motivation and tips, and check in on your progress.
- Receive customized workout videos Based on your assessment, your trainer will design a workout program and deliver it via video instructions that you can watch on your devices.
- Follow along with PDF guides Youll also get PDF versions of each workout that include exercise descriptions, sets, reps, rest periods, and more.
- Track your progress Bestexer provides workout tracking logs so you can monitor your progress and make adjustments as needed.
- Get plan adjustments Your trainer will tweak your plan over time to continue challenging you as your fitness improves.
- Access nutrition plans & guides (optional add-on) For an additional fee, you can get customized nutrition plans, recipes, and guides.
Whats Included in Bestexers Workout Programs?
Bestexer combines several types of workouts to create a well-rounded fitness plan. Here are some of the workout categories included:
- Strength training - Build muscle and improve tone with bodyweight, dumbbell, kettlebell, resistance band, and machine strength workouts.
- HIIT - Boost calorie burn and endurance with various high-intensity interval training workouts.
- Yoga - Increase flexibility, balance, and mindfulness with various yoga classes and flows.
- Pilates - Strengthen your core and tone your body with Pilates mat exercises.
- Cardio - Get your heart pumping with running, cycling, rowing, and other cardio workouts.
- Stretching - Loosen tight muscles and improve mobility with targeted stretching exercises.
- Recovery - Rest and recharge with light activity like walking, gentle yoga, foam rolling, etc.
The exact combo and focus of the workouts will depend on your specific goals and needs identified in the assessment quiz. If you want to focus on a certain area like building strength or flexibility, Bestexer can customize your plan accordingly.
Who is Bestexer Good For?
Bestexer can work for a variety of people looking for personalized fitness guidance. Here are some examples of who can benefit from Bestexers programs:
- Beginners new to working out.
- People wanting to get back into shape.
- Experienced exercisers looking for new workout ideas.
- Individuals wanting to lose weight, gain muscle, or train for an event.
- People with limited equipment and space for at-home workouts.
- Those recovering from injury or managing a health condition.
- Older adults wanting low-impact exercise regimens.
- Busy people needing flexible workout schedules.
Because the programs are tailored to your needs and goals, Bestexer can work for people at various fitness levels. The customization makes it a good option whether youre just starting to work out or youre an athlete looking to improve performance.
Benefits of Bestexer
Some of the advertised benefits of Bestexer include:
- Customized programs - Workouts created just for you based on your needs, goals, schedule, and equipment.
- Expert guidance - Access to personal trainers who design your plan, offer motivation, and provide feedback.
- Convenience - Work out anytime, anywhere with videos accessible on your devices.
- Progress tracking - Workout logs help monitor your improvements so plans can be adjusted accordingly.
- Accountability - Trainer check-ins help keep you consistent with your program.
- Time-saving - No need to plan your own workouts each day or week.
- Adaptability - Programs can be changed if you get bored or plateau.
- Motivation - Trainers provide encouragement and tips to keep you engaged.
The combination of personalization, expert guidance, convenience, and adaptability is designed to help you stick with your program and see better results.
How Much Does Bestexer Cost?
Bestexer offers a few different membership options:
- 3-month plan - $119.99 total ($39.99 per month)
- 6-month plan - $179.99 total ($29.99 per month)
- 12-month plan - $239.99 total ($19.99 per month)
The longer your membership, the lower your monthly cost is. They occasionally offer promotional pricing too. You can also purchase additional services like:
- Comprehensive nutrition plans - $14.99 to $19.99 per month
- One-on-one personal training - $39.99 to $59.99 per month
- Group classes - $9.99 to $19.99 per month
Bestexer offers a 30-day money back guarantee if you are not satisfied. They also occasionally run sales and special offers that can drop costs further.
Bestexer App
Bestexer has iOS and Android apps so you can access your personalized workouts, track progress, connect with your trainer, and more right from your mobile device. This makes it easy to workout anytime, anywhere.
The Bestexer app allows you to:
- Stream your workout videos
- View workout instructions and track progress
- Log your completed workouts
- Message your personal trainer
- Browse healthy recipes (with nutrition plan)
- Sync your workout data to Apple Health or Google Fit
By providing your workout plans and tracking capabilities right on your phone or tablet, Bestexer makes it simple to stick to your routines whether
FAQs
How long are the Bestexer workout videos?
The workout videos range from 10 to 45 minutes long depending on the type of workout. Strength training and HIIT workouts are on the shorter side while yoga flows and Pilates sessions run longer.
Can I do Bestexer workouts if I don’t have equipment?
Yes, Bestexer offers a variety of bodyweight workouts that require no equipment. Your program can be customized based on only having access to minimal equipment.
Does Bestexer offer meal plans?
For an additional fee, you can add customized nutrition and meal planning services. These provide recipes, grocery lists, macro tracking, and more based on your goals.
Can I switch trainers if I don't like mine?
Yes, you can request a new trainer at any time if you are not satisfied with the one you were matched with initially.
Is there an app for Bestexer?
Yes, Bestexer has iOS and Android apps so you can access your workouts, track progress, and connect with your trainer on the go.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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