Managing Dry Eye Syndrome in Plymouth Meeting, PA - Causes, Symptoms and Treatments

Understanding Dry Eye Syndrome in Plymouth Meeting, PA

Dry eye syndrome is a common condition that affects millions of people. In the Plymouth Meeting area of suburban Philadelphia, dry eyes can be a disruptive problem. Understanding the causes, symptoms, diagnosis and treatments for dry eye syndrome is key to managing this chronic condition.

Causes of Dry Eyes

There are a number of factors that can contribute to dry eye syndrome in the Plymouth Meeting population:

• Aging - Tear production tends to decrease as we get older.
• Medications - Drugs like antihistamines, blood pressure meds and antidepressants can reduce tears.
• Environment - Low humidity, windy conditions, and air pollution can increase tear evaporation.
• Chronic inflammation - Autoimmune diseases are linked to dry eyes.
• Screen time - Excessive computer and phone use can strain eyes and limit blinking.
• Contact lens wear - Lenses absorb tears and disrupt the tear film layer.
• Eye surgeries - LASIK and cataract surgery patients often experience temporary dry eye.

Symptoms of Dry Eye in Plymouth Meeting

How can you tell if you may be suffering from dry eye syndrome? There are a range of possible symptoms:

• Itching, stinging or burning in the eyes
• Stringy mucus in or around the eyes
• Redness of the eyes or eyelids
• Pain or soreness of the eyes
• Light sensitivity or trouble seeing clearly
• Feeling like something is in your eye
• Excessive tearing that overflows from the eyes
• Heavy or tired eyes, especially later in the day

Symptoms may fluctuate in intensity based on factors like medication use, environment, hormone changes and activity. Tracking symptoms helps identify triggers.

Getting a Dry Eye Diagnosis

To diagnose dry eye syndrome, Plymouth Meeting eye doctors use a combination of tests to measure tear production and evaporation. Common diagnostic tests include:

• Tear breakup time (TBUT) - Measures how quickly tears evaporate. Fluorescein dye is applied to the eyes and the patient blinks to observe tearing.
• Schirmer test - Evaluates tear quantity by measuring how moist filter paper gets when placed inside the lower eyelid for 5 minutes.
• Eye exams - Doctors look for damage to the eye surface using magnification and staining dyes which adhere to damaged cells.
• Imaging - Tools like meibography can check for blocked meibomian glands, a common cause of dry eye.

Based on test results and reported symptoms, eye doctors can diagnose mild, moderate or severe dry eye. Getting a formal diagnosis is important before pursuing treatment options.

Treating Dry Eye Syndrome in Plymouth Meeting

Fortunately, there are many effective treatment options available to manage dry eye syndrome in the Plymouth Meeting vicinity.

Artificial Tears

Artificial tear supplements in eye drop form can help lubricate and hydrate dry eyes. They are available over-the-counter and in prescription strengths. Options include watery eye drops like Refresh or thicker gels like Systane for longer lasting relief. Using artificial tears throughout the day helps supplement low tear production.

Warm Compresses

Applying warm, moist heat to the eyelids encourages production and release of natural lipids from blocked meibomian glands. This helps improve quality of tear film. Holding a clean, warm washcloth over closed eyes for 5-10 minutes a few times per day can provide relief. Devices like eye masks or the Bruder Moist Heat Eye Compress also deliver comforting, moist heat.

Prescription Anti-Inflammatory Eye Drops

Medications like Restasis and Xiidra are specially formulated to reduce inflammation of the eyes and stimulate tear production. They are administered daily, often twice per day. It can take weeks or months to see results, but many patients find them highly effective, especially for moderate or advanced dry eye.

Omega Fatty Acid Supplements

Oral supplements containing omega-3 and omega-6 fatty acids help treat dry eyes by improving production of healthy tear film. They also reduce inflammation. Popular options such as those from PRN Physician Recommended Nutriceuticals and Nature Made provide a simple way to supplement your diet.

Avoiding Irritants

Reducing exposure to smoke, dust, wind and forced air from vents can help minimize dry eyes. Also, taking breaks from screens, using a humidifier, adjusting medications (if possible), wearing eye protection outside and managing any underlying medical conditions can provide relief.

In-Office Procedures

For severe dry eye cases, Plymouth Meeting eye doctors may recommend in-office treatments like IPL phototherapy to reduce inflammation or LipiFlow thermal pulsation to unblock meibomian glands. Amniotic membrane grafts can also promote healing of the eye surface.

Best Eye Doctors for Dry Eye Syndrome in Plymouth Meeting

Finding an eye doctor experienced in diagnosing and treating dry eye is key. The Plymouth Meeting area has several exceptional clinics to choose from.

Suburban Eye Specialists

Patients rave about the care from Dr. Kerry Bleamer and Dr. Nancy Bleamer at Suburban Eye Specialists. Their office uses the latest technology and treatments to find dry eye relief.

Plymouth Meeting Ophthalmic Associates

The experienced doctors at Plymouth Meeting Ophthalmic provide comprehensive dry eye care. Their onsite Optical Shop can also supply prescription eye drops and custom eyeglasses.

Ophthalmic Consultants of Plymouth Meeting

This leading multi-specialty group offers advanced dry eye treatments like LipiView thermal pulsation and intense pulsed light therapy. Their diagnostics and follow-up care are also highly praised.

Main Line Eye Center

With an entire Dry Eye Center dedicated to treatment, Main Line Eye Center takes an aggressive approach to dry eye relief. Dry eye specialist Dr. Melissa Toyos is an expert in this field.

Living with Dry Eye Syndrome in Plymouth Meeting

While dry eye is a chronic, long-term condition, the symptoms can be managed with diligent treatment and lifestyle adjustments like:

• Using artificial tears and ointments throughout the day
• Taking breaks when using digital screens
• Wearing sunglasses outside
• Running a humidifier at home and work
• Adjusting air vents away from eyes
• Eating a healthy, balanced diet
• Staying hydrated by drinking plenty of water

With a combination of top eye doctors, proven treatments, and self-care, those suffering from dry eye syndrome in the Plymouth Meeting area can find real relief.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.