Understanding United's Expert Mode and Troubleshooting Issues
United Airlines offers an "Expert Mode" for booking flights on their website which unlocks additional features and customization options. However, some users have reported issues with Expert Mode not functioning properly or activating on their accounts. Here is an in-depth look at what Expert Mode is, why it may not be working for some customers, and tips for troubleshooting any problems.
What is United's Expert Mode?
Expert Mode is an optional setting that United Airlines customers can enable on their online booking accounts. When activated, it provides the following enhanced features and controls:
- Ability to search connecting airports beyond the standard options.
- Unhide airline connection partners from search results.
- View more award and upgrade availability.
- Price calendar displays full month instead of two weeks.
- Disable auto-filling of passenger information.
- Multi-city trip planning with up to 7 stops.
- Control seating options including Advance Seat assignments.
Essentially, Expert Mode gives savvy travelers more visibility into routing and flight options and more control over the booking process. The idea is to cater to frequent flyers who want maximum flexibility and customization.
Why Might United Expert Mode Not Be Working?
While Expert Mode can be extremely useful, some United customers report that it is not functioning properly or won't activate on their accounts. There are a few common reasons why this can occur:
- Account limitations - Expert Mode may not be available on certain types of accounts such as employee travel, United TravelBank, or some types of award travel.
- Missing subscription - Customers must have an active paid subscription to ExpertMode such as Premier Access or Economy Plus to unlock the full features.
- Site errors - Glitches with the United.com website or app can sometimes cause Expert Mode settings to fail.
- Browser problems - Using an older or incompatible web browser may prevent Expert Mode from loading properly.
- Cookies / cache - Outdated cookies or cached data could impact enabling Expert Mode.
- User error - Customers may not have properly enabled Expert Mode in their account profile settings.
How to Troubleshoot United Expert Mode Not Working
If you are running into issues getting Expert Mode to activate properly on United's website, try the following troubleshooting tips:
- Confirm account eligibility - As mentioned, certain types of accounts may not support Expert Mode so double check there are no restrictions.
- Check subscriptions - You need an active paid Premier Access or Economy Plus subscription for full Expert Mode functionality.
- Refresh browser - Clear your browser cache and cookies and reload United.com to refresh the settings.
- Try alternate browser - Attempt accessing United.com and Expert Mode in a different web browser in case of issues.
- Use incognito/private mode - This isolates browser settings to test if third-party extensions or data are causing conflicts.
- Update browser - Make sure you are running the latest version of your preferred browser for best compatibility.
- Check settings - Verify Expert Mode is actually enabled in your United account profile settings.
- Contact United support - If all else fails, reach out to United's customer service for additional help.
Expert Mode Booking Tips and Tricks
Once you have Expert Mode up and running, here are some useful tips for taking advantage of the advanced features:
- Use Expert Mode for complex itineraries - This unlocks more stops and flexibility for multi-city trips.
- Search partner connections - See more flight options by including United's partner airlines.
- Find optimal awards - Increased award visibility makes it easier to book with miles.
- Unlock seating options - Pick your preferred seats in advance with Expert Mode.
- Disable autofill - Prevents your personal info from pre-filling for security.
- Monthly calendar - The full calendar view makes visualizing dates easier.
While it takes some effort to activate, United's Expert Mode provides a major boost in booking flexibility and control. Following the troubleshooting steps above should help get Expert Mode running smoothly in your United account.
The Link Between Stress and Inflammation
Stress is an unavoidable part of life. Work deadlines, financial pressure, relationship struggles, and even positive moments like having a baby or planning a wedding can trigger stress. While a little stress can help sharpen focus and motivation, chronic stress can take a toll on both mental and physical health.
One of the ways ongoing stress exacts damage is through systemic inflammation. Research shows that the effect of stress on the body — chiefly the way it triggers inflammation — contributes to the development and worsening of many chronic conditions.
How Stress Impacts Inflammation
Inflammation is a normal immune response designed to protect against injury and infection. However, chronic inflammation that doesn’t subside can damage healthy tissue over time. This persistent, low-grade inflammation is linked to disorders like heart disease, diabetes, arthritis, depression, and autoimmune disease.
When the body is under stress, it releases stress hormones like cortisol and adrenaline. Research shows that stress and elevated stress hormones can stimulate inflammation pathways in a variety of ways:
- Increasing production of pro-inflammatory cytokines
- Changing gut permeability and microbiome balance
- Breaking down muscle tissue, which releases inflammatory compounds
- Causing oxidative stress and free radical damage
- Promoting platelet aggregation and blood clotting
- Disrupting hormonal and neurotransmitter activity
- Altering immune cell gene expression
This systemic inflammation sparked by chronic stress then leads to localized inflammation in relevant tissues and organs, resulting in accelerated aging and dysfunction.
Diseases Impacted by the Stress-Inflammation Link
Some of the key diseases impacted by chronic stress and inflammation include:
- Heart disease - Stress hormones elevate blood pressure and inflammation damages blood vessels.
- Diabetes - Cortisol promotes insulin resistance and inflammation disrupts glucose metabolism.
- Depression and anxiety - Inflammation causes brain changes and neurotransmitter imbalances.
- Gastrointestinal issues - Stress alters gut immunity and microbiome, increasing inflammation.
- Chronic pain - Inflammatory compounds sensitize pain receptors and nerves.
- Autoimmune disease - Stress and inflammation dysregulate immune function, causing flare-ups.
- Neurodegenerative disease - Chronic inflammation damages brain cells over time.
Mitigating the Effects of Stress
Since the relationship between stress and inflammation is so intertwined, reducing persistent stress in your life can help cut inflammation and improve overall health. Some evidence-based tips include:
- Getting regular exercise to reduce cortisol and boost mood.
- Trying relaxation techniques like meditation, yoga, or deep breathing.
- Improving sleep quality and quantity.
- Finding social support through friends, family, or support groups.
- Setting realistic goals and keeping perspective on demands.
- Eating an anti-inflammatory diet with whole foods.
Consulting with a physician or mental health professional can also help develop healthy stress coping skills. While occasional stress is normal, keeping chronic stress in check minimizes wear and tear on the body and lowers disease risk.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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