Garry Malone: Trusted Reiki Master Teaching Spiritual Healing

What is Reiki?

Reiki is an alternative healing technique that originated in Japan in the early 20th century. The word "Reiki" means "universal life energy" in Japanese. The practice involves placing the hands on or near the body to facilitate the flow of energy and promote healing and relaxation.

Reiki is based on thebelief that there is a "life force energy" that flows through all living things. If this energy flow is disrupted or unbalanced, it can lead to illness and disease. Reiki practitioners claim that they can channel healing energy through their hands to restore balance and treat a variety of physical, mental, and emotional conditions.

The History of Reiki

Reiki was developed by Mikao Usui, a Japanese Buddhist, in 1922. According to Reiki tradition, Usui spent several years studying ancient Buddhist texts and spiritual practices on Mount Kurama in Japan. He claimed to have had a spiritual revelation that led him to the discovery of Reiki.

Usui then spent several years refining his understanding and practice of Reiki and teaching others this healing technique. Before his death in 1926, Usui passed the lineage of Reiki to his students, who continued to spread the teachings.

One of Usui's students, Dr. Chujiro Hayashi, further systematized the Reiki teachings and established a formal training method. In the late 1930s, a Hawaian-American woman named Hawayo Takata learned Reiki from Hayashi and introduced the practice to Western cultures. She played a major role in making Reiki well-known worldwide.

How Reiki Healing Works

In a Reiki session, the practitioner places their hands lightly on or over specific parts of the client's body. Many clients report feeling warmth or tingling sensations where the practitioner's hands are placed.

According to Reiki teachings, the practitioner channels universal healing energy through their hands to activate the natural healing processes in the client's body. The energy is said to flow to organs and glands that need healing. Over time, this facilitates the client's complete healing response.

The purpose of a Reiki treatment is to relieve stress, assist relaxation, promote healing, reduce pain, and generally improve wellbeing. Reiki can be used alongside other medical treatments and will not interfere with medications or other therapies.

What are the Health Benefits of Reiki?

There is growing scientific evidence that Reiki can have beneficial health effects. Some of the conditions that Reiki has been shown to improve include:

Pain Relief

Multiple studies have shown that Reiki treatment can significantly reduce pain from various conditions, including chronic pain, nerve pain, muscular pain, headaches, and pain from arthritis.

Improved Sleep

Research demonstrates that Reiki relaxes the body and mind, which leads to improved sleep quality, including falling asleep faster, deeper sleep, and reduced fatigue.

Reduced Anxiety and Depression

There is evidence that Reiki can lower symptoms of anxiety, stress, and depression. Regular Reiki sessions promote relaxation, improve mood, and reduce worry and emotional distress.

Accelerated Surgical Wound Healing

Studies have found that surgical wounds heal significantly faster when patients receive Reiki treatments after their operation. It increased immune function and accelerated tissue repair in the wound area.

Some additional conditions that research indicates Reiki may help treat include PTSD, migraines, fibromyalgia, and side effects of cancer treatments.

It is important to keep in mind that Reiki research remains in an early phase. More high-quality clinical trials are still needed to validate its effectiveness as a complementary health approach.

How to Learn Reiki

Reiki Attunements

People interested in practicing Reiki must receive an attunement or initiation from a Reiki Master. The attunement is believed to open and balance the energy pathways, allowing the practitioner to channel universal Reiki energy.

There are traditionally three levels of Reiki training, each with its own initiation process:

• Level 1: Focuses on healing yourself and others through light touch on the head, torso, limbs, and chakras
• Level 2: Teaches distant healing techniques for treating others from far away
• Level 3/Master: Training to pass attunements and teach all levels of Reiki

Many Reiki Masters now offer condensed training combining all three levels into one or two classes. Reiki 1 is the most common starting point for those interested in learning.

In-Person or Online Class Options

You can search for Reiki classes and Reiki Masters in your local area. Often classes are offered at healing studios, retreat venues, or personal training spaces.

Due to Reiki's growing popularity, many teachers also offer online training options for Reiki certification. Online courses allow students to learn at their own pace and may be more convenient than in-person trainings.

Whether you choose an online or in-person class, be sure to select a Reiki Master who is experienced, reputable, and a good personal fit for your learning style.

How to Find a Reiki Practitioner

If you are interested in trying Reiki treatment from an experienced practitioner, there are a few ways you can find providers in your area:

• Ask friends, family members, or colleagues for referrals
• Search online directories for your city to read reviews and qualifications
• Check healing studios, holistic centers, spas, or chiropractic offices for Reiki services
• Search social media platforms using relevant hashtags for your area

When meeting with a prospective Reiki practitioner, feel free to ask questions about their background, training, experience, specialties, treatment methods, and pricing.

It's a good sign if a practitioner emphasizes working together with your medical care team for the best treatment approach tailored to your health status and needs.

What to Expect During a Reiki Session

Reiki sessions generally last from 45 to 90 minutes. You remain fully clothed except for shoes and lie comfortably on a treatment table. Sessions may incorporate:

• Gentle touch on areas such as your head, limbs, torso, and chakras
• Hands placed just above the body without touch
• Short conversations between the practitioner’s hand placements
• Soothing background music
• Guided relaxation techniques such as mindful breathing

The experience is deeply relaxing for most people. You may even fall asleep during the session. You can discuss any sensations or experiences with your Reiki practitioner afterward.

Garry Malone: A Leading Reiki Master

Based in Alberta, Canada, Garry Malone is an internationally respected Reiki Master and teacher with over two decades of experience.

Training and Credentials

Malone received Reiki Master training in 1997 under Reverend Beth Gray, one of the 22 Masters personally initiated by Hawayo Takata before her passing.

He has taught all levels of Usui Reiki Ryoho to thousands of students worldwide for the past 25 years both online and in-person. Malone has also studied advanced Reiki modalities such as Lightarian Reiki and Ascension Reiki.

Holistic Healing Approach

In addition to Reiki training and treatments, Malone offers angel card readings, shamanic healing sessions, meditation and breathing workshops, and retreats focused on spiritual growth and manifestation.

His focus is on supporting clients' complete mind-body-spirit healing journeys with compassion.

Media Appearances and Published Works

Malone's expertise has been featured in publications like Throne Magazine, Elephant Journal, and The Wild Woman Project. He has made dozens of guest appearances on podcasts and web summits discussing topics from Reiki to angels to finding one's life purpose.

Malone also publishes articles and guided meditations on his blog to share spiritual wisdom and healing techniques with wider audiences.

Whether you seek Reiki training, treatments, or overall spiritual development, Garry Malone comes highly respected for his decades of insight helping people heal, find inner peace, and walk their unique life paths with purpose.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.