Finding Ezekiel Tortillas Near You
Ezekiel tortillas are a healthy, nutrient-dense option made from sprouted whole grains and legumes. Their biblically-inspired name comes from the Ezekiel 4:9 bread recipe mentioned in the Bible. But you may be wondering - where can I find Ezekiel tortillas near me?
Luckily, these wholesome tortillas are becoming more widely available. Here is a guide to finding Ezekiel tortillas at stores and markets in your neighborhood or online.
Check Natural Food Stores
Natural food grocery stores and co-ops should be your first stop when looking for Ezekiel tortillas near you. Brands like Food for Life carry several varieties of Ezekiel tortillas at many natural food stores.
Some chains likely to stock them include:
- Whole Foods Market
- Sprouts Farmers Market
- Earth Fare
- Lazy Acres Market
- Natural Grocers
Larger natural food stores will have the biggest selection. Check the bread aisle, freezer section, and bulk bins for different flavors, shapes and packaging options.
Try Specialty Grocery Stores
International and ethnic grocery stores are another good place to find Ezekiel tortillas nearby.
Mexican grocery stores or carnicerías will frequently carry them since they often stock authentic corn and flour tortillas. Try stores like:
- El Super
- Vallarta Supermarkets
- Northgate González Markets
- Fiesta Mart
Middle Eastern and Mediterranean markets also tend to sell sprouted breads and pita varieties. These stores may offer Ezekiel-style tortillas:
- Zamzam Market
- Mediterranean Bakery and Deli
- Babylon Market
- Nablus Importing and Grocery
Search Health Food Stores
Check independent health food stores and nutrition stores in your area as they cater to health-conscious shoppers. Stores to check include:
- GNC
- Vitamin Shoppe
- Sunflower Farmers Market
- Sprout House
Call ahead to ask if they carry sprouted grain tortillas or Ezekiel brand products. Some may order them specially if they don't normally stock them.
Check Mainstream Grocery Stores
While selection is more limited, many mainstream supermarkets now carry Ezekiel bread products due to growing demand for sprouted grains.
Larger chains expanding their healthy offerings like Ralphs, Safeway, Publix, H-E-B, Hy-Vee, and Kroger are most likely to have them.
You may only find one variety like Ezekiel 4:9 Sprouted Grain Tortillas. Check health-focused store sections like organic, gluten-free, or specialty breads.
Shop Online
If the stores near you come up empty, shop online to have Ezekiel tortillas shipped directly to your door.
You’ll find the widest variety available through online retailers like:
- Vitacost
- Thrive Market
- Amazon
- iHerb
Many offer bulk cases at lower unit prices to save if you want to stock up. There's also the option to subscribe for regular auto-delivery.
Order from Company Website
You can order tortillas and other Ezekiel products directly from Food for Life's website. They offer both individual packs and bulk cases.
Other sprouted grain brands like Manna Bread and Angelic Bakehouse also sell online if you want to try alternatives.
Buy from Bakeries
Local bakeries focusing on artisanal, organic baked goods may produce fresh sprouted grain tortillas even if not Ezekiel brand.
Check the products at bakeries like:
- Josey Baker Bread
- Ken's Artisan Bakery
- Le Quartier Bakery
- Turtle Bread Company
Farmer's markets and food co-ops that feature local bakeries may also have tasty sprouted tortilla options to discover.
What Are Ezekiel Tortillas?
Ezekiel tortillas get their name from the Ezekiel 4:9 bread recipe referenced in the Bible. According to scripture, Ezekiel was instructed to fast by only eating bread made from specific sprouted grains and legumes.
Like the biblical bread, Food for Life Ezekiel 4:9 Tortillas follow this recipe using:
- Sprouted whole grains (wheat, barley, millet, spelt)
- Sprouted legumes (soybeans, lentils)
Sprouting activates enzymes and increases protein, fiber, vitamins, and minerals. The tortillas are nutrient-dense with all amino acids intact.
Ezekiel tortillas come in flour and corn varieties. All are vegan, kosher, and contain no added sugar or preservatives.
Potential Benefits
Benefits associated with Ezekiel sprouted grain tortillas include:
- Higher protein than regular tortillas
- More fiber and nutrients than unsprouted grains
- Low glycemic index; won't spike blood sugar
- No GMO ingredients
- Vegan and gluten-free options available
- Provide balanced nutrition from blend of grains and legumes
Taste and Texture
Ezekiel tortillas have a flavor reminiscent of sourdough bread thanks to natural lactic acid fermentation during the sprouting process. They have a richer, nuttier taste than typical tortillas.
The texture is moist and dense rather than dry or gritty. Sprouted flour varieties are heartier than regular flour tortillas. Sprouted corn tortillas have a pleasant corn flavor and hold together well.
Uses
Ezekiel tortillas make excellent sandwiches or wraps. Try using them for:
- Breakfast burritos or breakfast sandwiches
- Veggie or bean wraps
- Quesadillas
- Mini pizzas
- Chips or snack crackers
The moisture makes them pliable enough to roll or fold without cracking compared to many gluten-free tortillas. They won’t fall apart even with wet ingredients.
Nutritional Profile
Ezekiel 4:9 Sprouted Grain Tortillas provide balanced nutrition in each serving:
Flour Varieties (1 tortilla)
- Calories: 90
- Fat: 1g
- Sodium: 190mg
- Carbs: 18g
- Protein: 4g
- Sugars: 0g
- Fiber: 3g
Corn Varieties (1 tortilla)
- Calories: 80
- Fat: 1.5g
- Sodium: 140mg
- Carbs: 15g
- Protein: 3g
- Sugars: 0g
- Fiber: 2g
The mix of sprouted whole grains and legumes provides complete protein with all essential amino acids. The sprouting increases vitamin content.
Where to Buy Ezekiel Tortillas Locally
To find Ezekiel tortillas in stock near you:
Check Company Locator
Food for Life has a store locator on their website so you can search for sellers of Ezekiel products by zip code. This will show local stores confirmed to carry them.
Call Ahead to Stores
Don't assume a store has them just because they focus on natural foods. Call ahead to specialty grocers, health stores, and ethnic markets to check availability.
Ask Store Staff for Help
If you have no luck finding them, ask store staff for assistance. They may be able to direct you to Ezekiel tortillas if not obvious on shelves.
Request Special Ordering
Ask the store buyer or manager to place a special order if they don't normally stock Ezekiel tortillas. This ensures you can buy them locally.
Stocking Up and Storage Tips
To keep a supply of Ezekiel tortillas on hand:
Buy in Bulk
Buying multi-packs or cases saves money when purchased online or at warehouse stores like Costco.
Coordinate with Friends
Split bulk orders with friends or neighbors to save on large cases of tortillas.
Store Properly
Leave Ezekiel tortillas on the counter for a day or two, then refrigerate the bulk of packages. Refrigeration extends freshness.
Freeze Extras
Put excess packs in the freezer to prevent waste. Thaw overnight in the fridge before using.
Other Sprouted Tortilla Options
If you can't find Ezekiel, other brands of sprouted tortillas include:
- Manna Bread Sprouted Corn Tortillas
- Angelic Bakehouse Sprouted Grain Tortillas
- Good Seed Sprouted Corn Tortillas
- Jovial Sprouted Brown Rice Tortillas
- Simply Sprouted Sprouted Grain Tortillas
Check ingredient lists for sprouted whole grains like wheat, spelt and rye. Look for tortillas without GMOs, additives or refined flours.
Make Your Own
For complete control over ingredients, make DIY sprouted tortillas at home. You'll need:
- Whole grains or legumes like wheat berries, quinoa, chickpeas
- Sprouting jar, mesh lid
- Water
- Blender
- Tortilla press
Soak and sprout the grains, then blend into dough. Form disks and cook like traditional tortillas.
Customize your tortillas with favorite sprouted ingredients. Slice, cook, and add mix-ins to create healthy homemade flatbread pizzas too.
Discover Nutritious Ezekiel Tortillas
Ezekiel 4:9 tortillas are one of the most nutritious, wholesome options thanks to their sprouted whole food ingredients. With some searching in your area and helpful online retailers, you can enjoy easy access to these healthy tortillas.
FAQs
What stores are most likely to carry Ezekiel tortillas?
Natural food stores, specialty grocery stores like Mexican and Middle Eastern markets, health food stores, and some mainstream grocers will often stock Ezekiel tortillas.
What if stores near me don't have Ezekiel tortillas in stock?
You can order Ezekiel tortillas online for delivery from sites like Amazon, Vitacost, Thrive Market, and the Food for Life website if local stores don't carry them.
Do I have to buy Ezekiel brand or are there other sprouted tortilla options?
Other brands like Manna Bread, Angelic Bakehouse, Good Seed, Jovial, and Simply Sprouted also make great sprouted grain tortillas if you can't find Ezekiel.
How should I store Ezekiel tortillas to maximize freshness?
You can leave Ezekiel tortillas on the counter for 1-2 days but refrigerating the bulk of them will extend their freshness the longest.
Can I freeze extra Ezekiel tortillas when I buy in bulk?
Yes, freezing extra packs of Ezekiel tortillas helps prevent waste. Thaw them overnight in the refrigerator before using.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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