Treating Sleep Disorders at ECU Health Sleep Center in North Carolina

Understanding Sleep Disorders and How to Treat Them

Getting enough high-quality sleep is crucial for good health and wellbeing. However, many people suffer from chronic sleep disorders that prevent them from getting the rest they need. ECU Health Sleep Center provides comprehensive diagnosis and treatment for the full spectrum of sleep disorders.

Common Sleep Disorders

Some of the most common sleep disorders seen at ECU Health Sleep Center include:

• Insomnia - Difficulty falling or staying asleep
• Sleep apnea - Pauses in breathing or shallow breaths during sleep
• Narcolepsy - Falling asleep unexpectedly during the day
• Restless leg syndrome - Uncomfortable sensations in the legs accompanied by an urge to move them
• Circadian rhythm disorders - Irregular sleep cycles

Sleep disorders can have many causes, including underlying medical conditions, medication side effects, stress, anxiety, depression, and bad sleep habits. A board-certified sleep specialist can help determine the root cause of your sleep problems.

Risks of Untreated Sleep Disorders

Going without treatment for a sleep disorder can negatively impact your health, safety, productivity, and quality of life. Potential risks include:

• High blood pressure
• Heart disease
• Stroke
• Diabetes
• Obesity
• Memory and concentration problems
• Mood disorders
• Accidents or injuries
• Poor work performance

Identifying and properly treating sleep disorders is critical for protecting your physical and mental health.

Diagnosing Sleep Disorders at ECU Health Sleep Center

ECU Health Sleep Center takes a comprehensive approach to evaluating sleep disorders. Initial consultations begin with a detailed history and physical exam. Patients then undergo diagnostic sleep testing, which may include:

• Polysomnography (PSG) - Monitors brain waves, oxygen levels, heart rate, breathing, and movement during sleep
• Home sleep apnea testing
• Multiple Sleep Latency Test (MSLT) - Measures daytime sleepiness
• Actigraphy monitoring - Tracks sleep-wake patterns

These tests allow our board-certified sleep specialists to make an accurate diagnosis and develop an effective treatment plan tailored to each patient's individual needs.

Treating Sleep Disorders at ECU Health Sleep Center

Once diagnosed, sleep disorders can be managed through a variety of treatment methods, including:

• Positive airway pressure (PAP) therapy for sleep apnea
• Oral appliances for sleep apnea
• Medications to regulate sleep cycles
• Light therapy for circadian rhythm disorders
• Cognitive behavioral therapy for insomnia
• Improved sleep habits and sleep hygiene education

The ECU Health Sleep Center team works closely with each patient to find the ideal treatments to restore healthy, restorative sleep. Follow-up testing helps monitor progress and adjust treatments as needed.

ECU Health Sleep Center's Holistic Approach

At ECU Health Sleep Center, we understand that sleep affects all aspects of health and wellbeing. That's why our board-certified sleep medicine specialists take a holistic approach, considering the interconnected relationships between sleep disorders and factors like:

• Mental health
• Nutrition
• Exercise
• Stress management
• Underlying medical conditions
• Medications
• Daytime habits and routines
• Bedroom environment

We develop integrated treatment plans that address both the sleep disorder itself as well as any contributing lifestyle, health, or environmental factors.

Partnering for Better Sleep

At ECU Health Sleep Center, your sleep health is our top priority. We take time to listen and understand your unique situation and challenges. Our board-certified sleep medicine experts provide clear explanations, answer all your questions, and make sure you feel confident every step of the way.

We partner with each patient to find the most effective solutions for overcoming sleep disorders. With our help, you can get back to rejuvenating, restorative sleep and start waking up refreshed and ready to take on the day.

Don't wait to address persistent sleep problems. Call ECU Health Sleep Center today to schedule a consultation. Our team is dedicated to uncovering the cause of your sleep issues and guiding you to a treatment plan that works.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.