Understanding Post Mastectomy Bra Inserts
After a mastectomy, many women choose to wear a prosthesis or breast form to recreate the natural shape of their breast under clothing. Post mastectomy bra inserts are prosthetics that fit inside the cup of your bra to give the appearance of a natural breast profile.
Why Women Wear Post Mastectomy Bra Inserts
There are many emotional and physical reasons why women choose to wear post mastectomy bra inserts after surgery:
- Restore pre-surgery body image and self-confidence
- Provide symmetry when wearing clothing for a balanced appearance
- Relieve discomfort from weight pulling on the chest
- Improve posture by balancing both sides of the body
For many women, wearing post mastectomy bra inserts brings comfort and emotional healing after breast cancer surgery. The inserts can restore their sense of femininity and wholeness.
Types of Post Mastectomy Bra Inserts
There are a few main types of bra inserts for after a mastectomy:
- Breast Forms: Also called breast prostheses, these are the most common type of insert. They are artificial breasts made from materials like silicone, fiberfill or foam to mimic the look and feel of a natural breast under clothing.
- Partial Breast Forms: Smaller forms to recreate just the part of the breast that was removed during surgery. Help balance unevenness between your natural breast and reconstructed area.
- Equalizer Pads: Lightweight inserts made from fiberfill to even out small differences in breast size. Can be trimmed to perfectly fit your bra.
How to Choose Post Mastectomy Bra Inserts
With many choices available, consider the following when selecting an insert after mastectomy:
- Your lifestyle activities
- Shape and size of your natural breast
- The fit of your bras
- Your comfort preferences
Heavier inserts like silicone forms recreate the drape and feel of natural breast tissue. But they may cause discomfort with high activity levels. Lighter fiberfill inserts are more breathable and better for active lifestyles.
Look for a style that mimics the size and shape of your unaffected breast. Your medical team can help measure so you find just the right post mastectomy insert fit.
How To Wear Post Mastectomy Bra Inserts
Inserting your breast form or equalizer pad into your bra is easy once you get the motions down.
- Place the form into the pocket of your mastectomy bra so it rests comfortably under the fabric.
- Lean forward and ease the breast insert gently underneath your chest wall if needed so it sits properly inside your bra cup.
- Adjust the form so the slope matches the angle of your natural breast.
- Check positioning in the mirror to ensure the insert sits level with its pair.
Be patient finding just the right spot for even weighting and shaping. Move slowly as you position the insert to prevent skin irritation.
Caring for Your Post Mastectomy Bra Inserts
Follow a regular care routine to keep inserts clean and well maintained:
- Hand Wash - Use mild soap and water, rinse thoroughly. Allow to fully dry.
- Use Storage Case - Keep your insert in a protective case when not worn to prevent damage.
- Inspect Fiberfill - Check fiber inserts routinely for breakdown or clumping, replace as needed.
- Clean Bra Pockets - Use mild detergent and water to wash bra pockets, air dry.
With proper care, a high quality post mastectomy bra insert should last 1-2 years or longer before needing replacement.
Shopping for Post Mastectomy Bras and Inserts
Finding just the right undergarments after breast surgery plays an important role in your comfort. As you shop for post mastectomy bras and inserts consider:
- Size - Carefully measure your chest and unaffected breast before shopping for the best fit.
- Fabric - Choose soft, breathable bras without underwire or harsh lines that could irritate skin.
- Pockets - Look for styles with pockets sewn into the lining to securely hold your insert in place.
- Adjustability - Front closure bras with wide bands and adjustable shoulder straps help find your custom fit as you heal.
Your medical team can provide specific product recommendations for reconstructive bras and inserts tailored to your unique needs.
Post Mastectomy Bra Insert Brands
Below are top manufacturers creating quality inserts and bras for women who have undergone mastectomy:
- Amoena - Leading global brand for breast forms, partial shapes and equalizer pads. Also offer pocketed bras, swimsuits and activewear.
- Almost U - All mastectomy products from bras to lightweight foam inserts. Great styles for comfort with an active lifestyle.
- Anita - European brand creating microfiber breast forms and wire-free pocketed bras ideal for sensitive skin.
- Jodee - Comfortable post mastectomy fashions including soft bras, swimwear, breast forms and specialty sleepwear nightgowns.
Check to see if your health insurance policy covers the cost of post mastectomy bras and prosthetics after surgery. Many plans include allowances for these reconstructive products.
Frequently Asked Questions About Post Mastectomy Bra Inserts
When can I start wearing post mastectomy bra inserts?
Most doctors recommend waiting 3-6 weeks after reconstructive surgery before wearing inserts while you heal. Always check with your care team for personal timeframe guidance.
How do I find the right insert size?
Use a soft measuring tape to check needed mastectomy bra insert dimensions. Measure from collarbone to underarm and across fullest area of your natural breast to find the perfect form replica size.
Can I sleep with post mastectomy inserts in place?
Remove all inserts before bedtime or while resting. The unsupported weight can cause skin irritation or discomfort while lying down for long periods.
How often should inserts be replaced?
With proper care, plan on replacing most bra inserts every 12-24 months. Replace immediately if you notice any cracking, leaking filler or change in shape.
Can I go swimming with post mastectomy bra inserts?
Yes, look for waterproof breast prosthesis covers to securely contain your insert while swimming. Waterproof mastectomy swimsuits also available.
FAQs
What if my post mastectomy bra insert causes skin irritation?
Check for proper fit of inserts and bras. Follow care instructions for keeping items clean. Consult your doctor if irritation persists - you may need lighter weight inserts.
Where can I buy post mastectomy products?
Many pharmacies, medical supply stores and specialty boutiques carry inserts, bras and swimwear. Shop major mastectomy brands online through retailers like Amoena and Jodee.
How do I know if it’s time to replace my insert?
Replace post mastectomy inserts each year for best shape and support. Also if you notice changes like: cracking, folds, shrinkage or changes in texture.
Can I get a custom breast prosthesis made?
Yes, custom fabricated prosthetics available. An exact form is made to precisely match your natural breast for exceptional symmetry.
Where do I dispose of used breast forms?
Follow any special disposal guidelines from your insert manufacturer, or seal securely in an airtight bag before placing with normal household waste.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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