Refreshing Flavored Cold Brew Coffees With Low Sugar

Refreshing Flavored Cold Brew Coffees With Low Sugar
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The Rising Popularity of Cold Brew Flavored Coffee

Cold brew coffee has become increasingly popular over the last few years. Unlike traditional iced coffee which is brewed hot before being chilled, cold brew involves steeping ground coffee in room temperature or cold water for an extended period of time. This extractive brewing method results in a smooth, naturally sweet coffee concentrate that can be enjoyed straight or diluted with water, milk or ice.

What Sets Cold Brew Apart

There are several key differences between cold brew and regular iced coffee:

  • Cold brew is less acidic - The cold water used does not extract bitter compounds like hot water does.
  • Richer coffee flavor - The long steep time allows for fuller extraction and robust taste.
  • Naturally sweeter - Up to 70% less bitter, allowing the coffee's inherent sweetness to shine.
  • Higher caffeine content - The extended steep time extracts more caffeine from the beans.

These characteristics make cold brew an appealing choice for coffee lovers looking for a refreshing, flavorful iced coffee experience.

Fun Flavors to Mix and Match

While many enjoy straight cold brew either black or with a splash of milk, playing around with flavors can bring an exciting new dimension. Sweet flavors like vanilla, chocolate and caramel pair nicely with cold brew's subtle bitterness. Fruity flavors like strawberry or peach lend a refreshing twist. For a little indulgence, flavors like salted caramel and coconut blend smooth, sweet and salty tastes.

Cold brew can also be used as a base for specialty coffee-infused drinks. Blending it into frappes and smoothies allows you to reimagine your favorite high-calorie treats as lighter, coffee-boosted versions.

Keeping Sugar in Check

Pre-bottled and specialty cold brew drinks often come loaded with added sugars, negating some of coffee's natural health benefits. Luckily, with just a few simple swaps and ingredients on hand, you can put together flavorful cold brew drinks at home with minimal added sugar:

  • Use sugar-free flavor syrups to mix in flavors
  • Blend with fresh fruit like berries instead of fruit juice
  • Swap out regular chocolate sauce for a zero-calorie cacao powder and low calorie sweetener blend
  • Top with a sprinkle of cinnamon instead of whipped cream for a subtle sweet kick

6 Tasty Low-Sugar Cold Brew Recipes

With so many possibilities for cold brew drink customizations, where do you start? Here are 6 refreshing flavor ideas to try that keep added sugars low so you can enjoy the natural sweetness and caffeine boost of cold brew:

1. Vanilla Cream Cold Brew

  • Cold brew coffee
  • Unsweetened almond milk or skim milk
  • Sugar-free vanilla syrup
  • Ice

This lighter take on a classic pairs rich cold brew with just a hint of vanilla sweetness. Adjust syrup amounts to taste preferences.

2. Orange Cinnamon Iced Coffee

  • Cold brew concentrate
  • Orange juice
  • Ground cinnamon
  • Ice cubes

Wake up your taste buds with this bright, citrusy blend. The cinnamon adds warmth and binds flavors together.

3. Salted Caramel Cold Brew

  • Cold brew concentrate
  • Sea salt
  • Low-sugar caramel sauce
  • Frothed milk

This sweet and salty combo is perfect for caramel lovers. Frothing the milk makes it nice and creamy.

4. Strawberries n' Cream Cold Brew

  • Cold brew concentrate
  • Sliced fresh strawberries
  • Low-fat milk
  • Vanilla extract
  • Ice

Blend up this nutritious fruit and cream mixture for a bright, pink powerhouse drink full of vitamin C.

5. Almond Joy Cold Brew

  • Cold brew concentrate
  • Unsweetened almond milk
  • Unsweetened coconut flakes
  • Sugar free chocolate syrup
  • Ice cubes

Get a taste of the popular candy bar with this creamy, chocolate and coconut cold brew.

6. Peaches and Cream Cold Brew Frappe

  • Cold brew concentrate
  • Frozen peach slices
  • Skim milk or almond milk
  • Low-calorie sweetener (optional)
  • Ice

Creamy, dreamy and fruity, this nutritious frappe makes an excellent afternoon pick-me-up.

Tips for Making Your Own Cold Brew

Once you get a feel for flavor combos you love, try your hand at making DIY cold brew at home. All you need is coffee grounds, water and any mix-in ingredients to get started.

Follow this easy process for smooth, flavorful concentrate you can store and experiment with:

  1. Use a smooth, medium-dark roast coffee ground coarse for best flavor extraction
  2. Mix 1 cup grounds with 4 cups cool water in an airtight container
  3. Give the mixture a stir before storing in the fridge 12-24 hours
  4. Filter out grounds using a coffee filter or fine-mesh strainer
  5. Flavor and dilute the concentrate to taste over ice cubes

Once you get the basic method down, have fun trying out different types of beans, brew times and ingredient additions to concoct your ideal cold coffee drinks!

FAQs

What is cold brew coffee?

Cold brew coffee is made by steeping ground coffee beans in room temperature or cold water for 12-24 hours, allowing the flavors to extract slowly. This method produces a smooth concentrated coffee liquid that can be enjoyed straight or diluted with water or milk.

How is cold brew different from iced coffee?

Unlike iced coffee that is brewed hot first before being chilled, cold brew utilizes cool water and a long steep time at cooler temperatures, creating less acidity and bitterness.

What are some ways to flavor cold brew?

Popular flavor ideas for cold brew include vanilla, chocolate, caramel, cinnamon, fruits like strawberry and orange, almond, coconut and more. You can use sugar-free syrups and top with spices, fruit or nuts instead of heavy cream or sugar to keep calories low.

Is cold brew higher in caffeine?

Yes, the extended steep time used to make most cold brew concentrates extracts more caffeine from the coffee beans, resulting in a more energizing drink than regular iced coffee.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.

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