Making Your Own Supplemental Nursing System at Home
A supplemental nursing system (SNS) can be an invaluable tool for many breastfeeding mothers. An SNS allows you to supplement your breastmilk with formula or donated breastmilk while baby is latched and nursing. This stimulates milk production while ensuring baby gets the nutrition they need. But quality SNS kits often come with a high price tag. With a few affordable materials, you can easily make your own homemade SNS instead.
Benefits of a Homemade SNS
Opting for a DIY supplemental feeding system has several advantages:
- Saves money over buying a commercial SNS
- Customizable to your needs and preferences
- Reusable with interchangeable parts
- Full control over materials and quality
- Fun project using materials you may already have
While homemade systems take a bit more effort than store-bought, they enable you to create a setup that works perfectly for you and baby.
When to Use an SNS
Common situations where a supplemental nursing system is helpful include:
- Low milk supply
- Breastfeeding a preemie or small infant
- Breastfeeding an adopted baby
- Infant with high supplementation needs
- Relactation after weaning
- Supplementing with donor breastmilk
An SNS during breastfeeding can help babies who struggle to transfer milk effectively or need more calories to gain weight. It also stimulates milk production by ensuring regular drainage of the breasts.
How an SNS Works
A supplemental nursing system has two main components - a container and a thin tube:
- The container holds the supplement milk and is worn around the neck or clipped to a bra.
- The tube extends from the container to the nipple area. Baby receives supplement milk through the tube while breastfeeding.
This allows nursing and supplementation to happen simultaneously. Babies don't have to switch between bottle and breast. The sucking action draws in supplement milk from the container through the tubing.
Choosing Materials for a Homemade SNS
With a few basic supplies, you can DIY an SNS at home. Here are the key components you'll need:
Supplement Container
This holds the supplemental milk. Good options include:
- Small plastic bottle or jar - should hold 2-4 oz
- New/unused mini plastic nursette - ask hospital for one
- New/unused plastic medicine cup
- Small glass bottle with secure lid
Look for a container that is made of food-grade materials, has a leak-proof seal, and is easy to clean and sterilize as needed.
Tubing
This flexible food-grade tubing carries supplement milk from the container to your nipple:
- Silicone tubing - safe, durable, easy to clean
- Plastic IV tubing - ask your doctor/hospital for a short section of new sterile tubing
- Food-grade PVC tubing
- Rubber grommets from a home brewing supplies store
Choose tubing with a very narrow diameter so it fits easily into the corner of baby's mouth alongside the nipple.
Adapters and Stoppers
These allow you to connect the tubing securely to your containers. Options include:
- Rubber stoppers with holes from brewing stores
- Plastic universal bottle adapters
- Plastic IV port connectors
- Rubber grommets and connectors
Make sure all connections are very secure and air tight to prevent leaks.
Nipple Slit Tool
To create a slit in your nipple for the tubing, use:
- Small needle
- Angled nail scissors
- Piercing earring
Carefully make a small vertical slit just big enough to accommodate the size of your tubing.
Constructing Your Homemade SNS
Follow these key steps to put together your DIY supplemental nursing system:
Prep the Container
Wash container thoroughly with hot soapy water. Drill, cut or pierce a hole in the lid. Secure the adapter piece into the lid if needed.
Prepare the Tubing
Cut tubing to a comfortable length to reach your nipple. Attach one end securely to the adapter in the lid. Seal connection with hot glue if desired.
Slit Nipple
Clean nipple well with soap and water or alcohol wipes. Carefully make a small vertical slit just big enough for the tubing to fit inside. Try to center it well.
Connect Tubing to Nipple
Insert the free end of the tubing into the nipple slit from the inside, positioning it near the tip. Use medical tape to gently tape it in place. Don't fully cover nipple opening.
Test the System
Add water to the container and seal the lid. Check for leaks around connections. Test flow through the tubing. Adjust any leaky connections and re-tape tubing as needed.
Sterilize Before First Use
Take apart all components and sterilize before first use. Boil, steam, or soak in a vinegar solution. Rinse well. Assemble and you're ready to go!
Using Your Homemade Supplemental Nursing System
Once you've made your DIY SNS, follow these tips for smooth use:
Add Supplement to Container
Pour or insert syringe of supplement milk into clean container. Leave a little extra room at the top so milk can flow freely. Recap tightly.
Get Into Nursing Position
Get comfortable in a supported seated or laid-back breastfeeding position. Place container at breast level or slightly above it.
Help Baby Latch
Assist baby with latching deeply onto the breast and checking for signs of good positioning and transfer.
Begin Supplement Flow
Baby's sucking will automatically draw supplement milk through the tubing once latched. You may need to gently squeeze container to start the flow if the tubing has air bubbles.
Burp Baby As Needed
Since baby is taking in more milk, burp them frequently, especially if supplementing with larger volumes. Gently rub or pat their back during pauses.
Alternate Breasts
Switch breasts as you normally would so both get stimulated. Bring container over to other side while latching baby.
Rinse After Feeding
Take apart and rinse all components in cool water immediately after feeding. Wash thoroughly later. Change out tubing weekly.
Troubleshooting Common DIY SNS Issues
It may take some trial and error to get the hang of your homemade SNS. Try these fixes for common problems:
Supplement Doesn't Flow
- Make sure container isn't positioned too low - raise it up towards chest level.
- Gently squeeze container to start initial flow.
- Check for crimps or clogs in tubing.
- Try larger diameter tubing if supplement is too thick.
Excess Supplement Drips from Breast
- Make nipple slit slightly smaller.
- Reposition tubing in nipple slit closer to tip.
- Try taping over slit opening around tubing.
- Use an absorbent nipple pad inside bra to catch drips.
Supplement Flow is Too Fast
- Try smaller diameter tubing to slow flow.
- Use supplement milk that is chilled or semi-frozen.
- Elevate container higher so gravity reduces flow rate.
- Add a cloth or bottle nipple into the system to control speed.
Baby Struggles with Latch
- Ensure tubing is taped flat across nipple.
- Try different nipple slit positions if it interferes with latch.
- Offer breast without tubing until baby latches well, then insert.
Supplement Clogs the Tubing
- Choose a thinner, free-flowing supplement like breastmilk or formula.
- Widen the tubing diameter if using thicker supplement.
- Rinse tubing thoroughly after each use.
- Replace tubing weekly.
Cleaning and Storing Your Homemade SNS
Proper cleaning prevents mold and bacteria growth. Follow these tips:
After Each Use
- Rinse all parts in cool water to remove milk residue.
- Wash container and tubing in hot soapy water.
- Replace tubing inserted into nipple slit daily.
- Air dry fully before reassembling.
Daily
- Disassemble and sterilize all components at least daily.
- Boil, steam, or soak in vinegar solution for 5 minutes.
- Replace tubing inserted into nipple every 1-3 days.
Storage
- Store clean, dry components together in a sealed bag or container.
- Keep extras of small parts like grommets and connectors.
- Designate a clean area away from diapering/bathroom uses.
Safety Tips
Keep these safety guidelines in mind when making and using your homemade SNS:
- Use only food-grade materials free of BPAs and chemicals.
- Check for sharp edges on containers and trim if needed.
- Ensure all connections are very secure to prevent leaks.
- Sterilize all components before first use.
- Inspect parts regularly for cracks or tears and replace as needed.
- Wash hands thoroughly before handling and assembling.
Consult your lactation consultant or pediatrician if you have any concerns about proper use and care. With some innovative thinking, you can make a homemade SNS that meets all your breastfeeding goals!
FAQs
What are some good container options for a homemade SNS?
Small plastic bottles, unused nursettes, medicine cups, and glass bottles work well. Look for ones that seal tightly and can be cleaned and sterilized.
What tubing is safe to use in a DIY supplemental nursing system?
Food-grade silicone, plastic IV tubing, and food-grade PVC or rubber tubing are good options. Make sure any plastic is BPA-free.
How do you get the supplement from the container to your nipple?
The tubing runs from an adapter on the container to your nipple. Make a small vertical slit in your nipple to insert the tube into.
What are some troubleshooting tips for a homemade SNS?
Adjust flow rate, check for clogs, tweak nipple slit position, try different tubing, and ensure a proper latch to fix common issues.
How often do you need to clean the components?
Disassemble and sterilize all parts after each use. Replace tubing inserted into the nipple every 1-3 days and the external tubing weekly.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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