Can You Use Mandelic Acid and Retinol Together?
With the vast array of skin care ingredients available today, it can get confusing trying to figure out what can be used together safely. Two popular ingredients that often come up are mandelic acid and retinol. But can you use them together?
What is Mandelic Acid?
Mandelic acid is an alpha hydroxy acid (AHA) that is derived from bitter almonds. It is used to exfoliate the skin by helping to dissolve dead skin cells and increase cell turnover. This reveals brighter, smoother skin underneath. Mandelic acid is gentler than other AHAs like glycolic acid and lactic acid.
Benefits of Using Mandelic Acid
Some benefits of using mandelic acid include:
- Exfoliating and resurfacing the skin
- Reducing acne breakouts
- Improving skin tone and texture
- Reducing fine lines and wrinkles
- Clearing away dead skin cells
- Increasing collagen production
What is Retinol?
Retinol is a form of vitamin A that helps to increase collagen production and cell turnover in the skin. It helps to treat and prevent signs of aging while also clearing acne. Retinol has to be converted to retinoic acid in the skin to be used by the cells. This makes it gentler than prescription strength retinoids.
Benefits of Using Retinol
Benefits of using retinol in your skin care routine include:
- Increasing collagen production
- Reducing fine lines and wrinkles
- Clearing up acne
- Fading hyperpigmentation and age spots
- Improving uneven skin tone
- Unclogging pores to prevent new breakouts
Can You Use Mandelic Acid and Retinol Together?
So can you use these two popular ingredients together? The short answer is yes, you can use mandelic acid and retinol together safely as part of your daily or weekly skincare routine.
Benefits of Using Mandelic Acid and Retinol Together
There are several benefits to using these two ingredients together:
- Increased exfoliation: The mandelic acid dissolves dead skin cells while the retinol increases cell turnover.
- Brighter complexion: By exfoliating and increasing collagen production.
- Fewer acne breakouts: Mandelic acid cleanses pores while retinol prevents them from getting clogged.
- Smoother skin texture: By shedding rough dead skin and revealing fresher skin.
- More youthful appearance: Retinol boosts collagen while mandelic softens fine lines.
How to Use Mandelic Acid and Retinol Together
When using mandelic acid and retinol together, there are some guidelines you should follow:
- Use mandelic acid in the morning and retinol at night since retinol breaks down in sunlight.
- Start by using them on alternating nights before working up to nightly use of retinol.
- Apply mandelic acid first after cleansing, wait 10-20 minutes, then apply retinol.
- Always wear SPF 30+ sunscreen during the day when using retinol.
- Reduce application frequency if your skin becomes irritated.
Potential Side Effects
When starting to use new skincare ingredients, especially exfoliating acids and retinoids, you need to slowly ease into their use. Using too much too soon can lead to irritation, redness, peeling, dryness and flaking skin. This is often referred to as retinization when it occurs with retinol products.
To avoid negative side effects, introduce mandelic acid and retinol one at a time, starting with twice a week applications. Monitor your skin's reaction for about four weeks before increasing frequency. You may also benefit from applying moisturizer before retinol until your skin adjusts.
Other Ingredients to Avoid With Retinol
While mandelic acid is safe to use with retinol, there are some other ingredients that you'll want to avoid pairing with this sensitive skin care ingredient:
1. Glycolic Acid
Glycolic acid is another type of AHA like mandelic acid. However, glycolic acid is much stronger and can cause skin irritation when combined with retinol for some people. It's best to alternate use of glycolic acid and retinol or stick to gentler mandelic acid instead.
2. Vitamin C
Vitamin C is an antioxidant that protects the skin. But its acidic properties can render retinol ineffective when used at the same time. It's best to only apply vitamin C in the mornings and reserve retinol for the PM routine instead.
3. Benzoyl Peroxide
Benzoyl peroxide helps kill acne-causing bacteria on the skin. Unfortunately, it also breaks down retinol very quickly. If using something containing benzoyl peroxide, apply separately and let it absorb fully before layering on any retinol treatments you might use.
4. AHA and BHA Peels
Concentrated acid peels like glycolic acid or salicylic acid peels can be incredibly harsh on skin cells when combined with retinol's effects. Its best to space out professional treatments and retinol usage by a few days to allow skin recovery time.
The Takeaway
Mandelic acid and retinol complement each other beautifully for a well-rounded skincare routine. The mandelic acid handles exfoliation to reveal radiant skin while the retinol boosts collagen and tackles signs of aging.
While they are generally safe to combine with the proper precautions, not all skincare ingredients play nicely with retinol. Be sure to avoid pairing retinol with stronger acids like glycolic or vitamin C to prevent irritation and compromised efficiency.
Have you tried using mandelic acid and retinol together? What were your results?
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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