Edible Massage Oils: Recipes, Tips and Safety for Sensual Massage

Edible Massage Oils: Recipes and Tips for the Perfect Massage

Edible massage oils can provide a sensual addition to intimate massages. The right oils nourish the skin, allow for silky-smooth glides, and impart enticing flavors.

This article explores the best edible oils for massage, shares delicious recipes to make your own flavored oils, and provides tips to enhance the massage experience.

Benefits of Using Edible Oils for Massage

Massage oils provide many benefits beyond just lubrication. High quality edible oils:

• Help hands glide smoothly over the body for a seamless massage
• Moisturize, nourish and soften skin
• Provide a warming or cooling sensation
• Emit inviting aromas to engage the senses
• Absorb easily into the skin without greasiness
• Can be flavored for a tasty edible experience

Choosing plant-based oils ensures safety for internal consumption during intimate massages.

Best Oils for Edible Massages

The oil you select as a base for your edible massage concoction impacts texture, slipperiness, absorbency into the skin, aroma and taste. Consider these top oils:

Coconut Oil

Coconut oil contains healthy fats that nourish skin while providing a silky glide. It melts at body temperature and absorbs well without greasiness. The mild coconut flavor lends itself beautifully to exotic massage blends.

Grapeseed Oil

Grapeseed oil has a neutral scent and taste. It’s lightweight and absorbs rapidly into the skin for a smooth, non-greasy finish. The mild flavor allows other massage oil ingredients to shine through.

Sweet Almond Oil

Sweet almond oil has emollient properties to deeply moisturize skin. It has little scent of its own, allowing any added aromas to take the spotlight. This versatile oil provides a satisfying glide.

Avocado Oil

The thick texture of avocado oil minimizes friction for an ultra-smooth massage. Rich in fatty acids and vitamins, avocado oil nourishes and softens skin while delivering lush glideability.

Jojoba Oil

Wax esters give jojoba oil a luxurious, silky feel. It mimics the skin’s natural oils for excellent absorption. Jojoba has a faint nutty aroma and works well blended with other oils and extracts.

Delicious Edible Massage Oil Recipes

You can easily whip up your own custom massage oil recipes at home. Try these enticing flavor combinations:

Coconut Lime Massage Oil

• 1⁄4 cup coconut oil
• Zest of 2 limes
• 1 tablespoon lime juice
• 5 drops lime essential oil

Blend ingredients, rub between palms to melt coconut oil, and smooth over skin for an exotic tropical massage.

Raspberry Kiss Oil

• 1⁄4 cup sweet almond oil
• 1⁄4 cup grapeseed oil
• 1⁄4 cup raspberry puree
• 2 tablespoons honey

Mix together and gently warm to incorporate honey. Apply this sweet fruity oil for silky, flavored skin.

Spiced Vanilla Bean Massage Oil

• 3⁄4 cup jojoba oil
• 1 vanilla bean, seeds scraped out
• 1 teaspoon cinnamon
• 1⁄2 teaspoon cardamom

Combine ingredients and let sit for 24 hours for flavors to infuse before straining out spices. Warm slightly before using for a sensual spiced massage.

Chocolate Hazelnut Massage Oil

• 1⁄2 cup avocado oil
• 3 tablespoons hazelnut oil
• 2 tablespoons cocoa powder
• 1 tablespoon honey

Mix all ingredients together until smooth. Apply this chocolatey oil for an indulgent massage experience.

Infusing Herbs, Spices and Extracts

You can add extra flavors and aromas to your massage oils using herbs, spices, extracts and essential oils. Consider ingredients like:

• Mint
• Lavender
• Rose
• Vanilla
• Almond
• Orange
• Peppermint
• Cinnamon
• Cardamom
• Lemongrass

Use about 1 tsp of dried herbs or spices per 1⁄4 cup of oil. For extracts and essential oils, use no more than 12-15 drops per 1⁄4 cup of base oil.

Storing Your Infused Oils

To maintain optimal freshness and flavor, be sure to properly store your edible massage oil blends. Keep them in an airtight container away from light and heat. Properly stored, they will last up to 6 months.

Shake or stir oils before each use to reincorporate any separated ingredients. It’s best to make smaller batches that can be used within a few months before the flavor and aroma begin to dissipate.

Presentation Ideas

A beautiful presentation of your thoughtfully crafted massage oils helps enhance the sensual experience. Consider decanting into:

• Small glass cruets or bottles with pour spouts
• Colorful ceramic containers
• Vials or tiny glass perfume bottles

Add your own custom labels for a personal touch. Arrange the vessels artfully in a basket or tray to set the mood.

Setting the Scene for Massage

Creating an inviting environment helps set the stage for a relaxing couples massage:

• Play soft music to provide soothing background sounds
• Use flattering lighting like candles or string lights to set a warm glow
• Burn massage oils or essential oils for pleasant aromatherapy
• Keep the room warm to allow both parties to be comfortably undressed
• Use clean sheets or soft towels to allow oil to absorb into skin

Taking the time to craft a calming ambiance enhances intimacy and makes the massage more meaningful.

Massage Techniques

Using the proper techniques helps deliver a massage that melts away tension and connects on a deeper level. Focus on:

• Long, fluid strokes that glide easily with your massage oil
• Applying firm but gentle pressure to muscles and joints
• Alternating slower and faster rhythms
• Targeting areas of tension like the neck, shoulders and lower back
• Checking in with your partner about pressure
• Using your intuition in the moment to respond to your partner’s needs

Remain present throughout the full experience from preparation to cleanup to provide the ultimate sensual escape.

Safety Tips for Massage Oils

To safely enjoy edible massage oils, keep these precautions in mind:

• Always select high quality food-grade oils suitable for consumption
• Do a patch test by applying a small amount of oil to the inner arm before full body application
• Avoid getting oils in eyes, ears, and other sensitive areas
• Use oils sparingly to minimize slipping hazards
• Clean oil residue off skin and surfaces thoroughly afterwards
• Store oils properly away from heat and light when not in use
• Discontinue use if any irritation develops

With common sense precautions, massage oils create a safe and soothing experience for couples to reconnect intimately.

Incorporating Massage Into Your Relationship

Massage is a wonderful ritual for couples to integrate into their connection. The healing benefits of human touch build trust and affection between partners. By learning to give and receive, couples foster intimacy.

Plan regular massage sessions - even quick 5-10 minute rubdowns several times a week can make a difference. Alternate giving and receiving. Remain present in each role.

Let go of expectations and allow the massage to unfold organically. Silence your inner critic and focus only on your partner's needs in the moment.

Use the massage oils, ambiance, and techniques to transport you and your partner to a sensual oasis. Deeply nourishing body and spirit, massage is a beautiful way for couples to care for each other.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.