Redefine Meals: Long Island Meal Prep Delivery Service
Meal prepping and meal delivery services have exploded in popularity in recent years. Busy lifestyles leave many people lacking the time to plan and cook home-cooked meals. That's where meal prep companies like Redefine Meals come in. This Long Island-based meal delivery service offers prepared, nutritious meals to help take the stress out of eating well.
Overview of Redefine Meals
Redefine Meals provides pre-made meals, snacks, juices and supplements to customers across Long Island. Their menu focuses on fresh, whole ingredients and balanced nutrition. Options include paleo, ketogenic, vegetarian, vegan, low carb, and gluten-free meals to suit a variety of dietary needs.
The company was founded by entrepreneur Marc Elkins in 2015. Elkins struggled to find time to cook while building his technology business. His search for healthy meal delivery services that also tasted great led him to create Redefine Meals.
Redefine Meals offers meal plans with different options based on calories, nutrients, and dietary preferences. Customers can choose weekly deliveries with as many as 21 meals per week. Meals are freshly prepared and delivered in refrigerated packaging to preserve quality and safety.
Benefits of Meal Delivery Services
Why have services like Redefine Meals become so popular? There are many benefits that meal kit and prepared meal delivery offer, including:
- Saves time: Pre-made meals significantly cut down on time spent grocery shopping, meal planning, and cooking.
- Convenience: Meals are portioned out and ready to grab-and-go; some just require heating up.
- Less food waste: Meal kit services include just what's needed for recipes, reducing spoiled ingredients.
- Nutrition: Meals are designed by chefs and nutritionists to provide balanced nutrition.
- Dietary options: Many services offer specialized plans from keto to vegan.
- Affordability: Meal delivery can cost less compared to take-out or food kits.
- Variety: Weekly menus provide tasty new meal ideas using diverse ingredients.
Redefine Meals Review
Here is an overview of the features, menus, pricing and other details about Redefine Meals:
Ordering Process
Redefine Meals offers a user-friendly website and app for placing orders. After entering your zip code, you can select a meal plan, customize your order, and check out. Meals can be ordered as early as 16 weeks in advance.
Delivery Areas
This meal service delivers to most areas across Long Island. This includes Nassau County cities like Hempstead, Oyster Bay, Glen Cove, Long Beach, and Massapequa. They also deliver to western Suffolk County cities such as Babylon, Huntington, Brookhaven, Riverhead, and more.
Menu Variety
Redefine Meals offers diverse weekly menus with many choices. Meals feature lean proteins like chicken, fish, eggs, tofu and plant-based meat alternatives. Carb options include quinoa, brown rice, sweet potatoes, and oats. There are many vegetarian dishes along with gluten-free and dairy-free options.
Nutrition & Ingredients
Meals are freshly prepared using whole food ingredients. Things like processed sugars, soy, fillers, and artificial ingredients are avoided. Recipes contain healthy fats, high-fiber carbs, and produce. Meals average 300-500 calories and have macro and calorie info listed.
Dietary Preferences
Options include paleo, ketogenic, vegetarian, vegan, low carb, gluten-free, dairy-free, and nut-free. Customized plans are available for specialized diets or allergies. Meals labeled as "clean" contain no processed foods.
Pricing
Plans start at $8.99 per meal with discounts for larger orders. A popular option is 6 meals per week for $53.94. Shipping is free for orders over $99. Meal plan pricing is very competitive compared to similar services.
Packaging
Meals come packaged in individual reusable containers with labels. The refrigerated shipping boxes keep food chilled during transport. Ice packs and insulation help regulate temperature.
Shelf-Life
Meals stay fresh for around 4-5 days after delivery when refrigerated. Reheating instructions are provided for each meal. Flash freezing upon arrival can further extend shelf-life.
Pros & Cons of Redefine Meals
Here is a summary of the key advantages and disadvantages of this meal delivery service:
Pros
- Large selection of pre-made paleo, keto, vegetarian, vegan meals
- Fresh, high-quality ingredients from local sources
- No artificial or processed ingredients
- Nutritionally balanced recipes
- Competitively priced meals and delivery
- User-friendly website and app
- Good for specialized diets like gluten-free
- Environmentally-friendly packaging
Cons
- Limited delivery area on Long Island
- Contains common allergens like nuts, eggs, dairy
- Need to heat up cold, prepared meals
- Less customization than a meal kit service
- Must order weekly, no per-meal ordering
Is Redefine Meals Worth It?
For Long Islanders seeking to eat healthier while saving time cooking, Redefine Meals provides an excellent prepared meal delivery option. The menus offer tasty variety each week, featuring clean ingredients and balanced nutrition catered to different dietary needs.
The pre-portioned meals are very convenient - just grab from the fridge and heat. Redefine takes care of sourcing premium ingredients, developing recipes, prepping, cooking, packaging and delivery. Meal costs are competitive for the quality compared to other meal services.
One downside is the limited delivery area concentrating on Nassau and western Suffolk counties. The meals serve their purpose of being healthy grab-and-go options, but some may find the prepared meals less satisfying than home cooking or meal kits. Overall though, Redefine Meals offers outstanding value, nutrition, convenience and customization for Long Island residents.
Alternatives to Redefine Meals
Redefine Meals stands out as one of the top prepared meal delivery services available to Long Island customers. However, other companies offer similar pre-made meal plans, including:
Territory Foods
Territory Foods provides chef-prepared meals with many gluten-free, paleo and vegetarian options. Menu changes weekly and features clean, whole food ingredients.
Freshly
Freshly delivers pre-cooked single-serve meals to your door. Their nutritionist-designed menus contain no refined sugars or artificial ingredients.
Trifecta Nutrition
Trifecta offers fully cooked meals tailored to various diet plans like paleo, vegetarian and ketogenic. Organic produce and responsible farming practices are highlighted.
Veestro
Veestro specializes in prepared plant-based meals including vegetarian, vegan, and gluten-free options. Their food philosophy focuses on using whole organic produce.
HelloFresh
HelloFresh provides meal kits with portioned ingredients and recipes to cook at home. Their menus include vegetarian, family-friendly, and low calorie meals.
Trying a week or two of different services can help determine the right meal delivery fit for your needs and preferences.
Is Meal Delivery Worth It For You?
Prepared meal delivery services like Redefine Meals offer tremendous value by saving customers time. However, consider the following to decide if a subscription fits your lifestyle:
- How often do you cook homemade meals in a typical week?
- Do you enjoy cooking or see it as a chore?
- Do you frequently eat takeout or at restaurants due to lack of time?
- Are you satisfied with the healthiness of your current diet?
- Do you have specific nutritional goals or dietary restrictions?
- Can meal delivery services help you eat out less and get healthier?
- Will the cost of a subscription fit comfortably in your food budget?
Carefully considering these factors can determine if investing in meal delivery makes sense for improving your eating habits.
Conclusion
Meal prepping services like Redefine Meals have exploded in demand among modern professionals, parents and others lacking time to plan and cook balanced home meals. The convenience, variety, and nutrition offered by prepared meal delivery is appealing to many.
Redefine Meals stands out for its fresh, inventive menus free from artificial and processed ingredients. Their pre-made paleo, keto, vegetarian and specialty diet meals offer Long Islanders an easy path to eating well. While not the most affordable option, their pricing reflects the high quality ingredients, recipes and service provided.
In the end, whether meal delivery is worth the investment comes down to individual circumstances and priorities around health, time, and budget. For many Long Islanders, services like Redefine Meals help take the complexity out of eating right.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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