Can CBD Oil Cause Night Sweats?
CBD oil has become an increasingly popular supplement used to ease various health complaints. Derived from cannabis, CBD is non-intoxicating and touted for benefits like pain relief, reduced anxiety, and help sleeping.
But could CBD be behind an unexpected symptom like night sweats? Reports from some users indicate possibly. Let’s explore how CBD interacts with the body’s sweat response and whether CBD oil may cause night sweats in certain situations.
What Causes Night Sweats?
Sweating excessively at night beyond normal fluctuating body temperatures can have many origins. Potential causes of night sweats include:
- Hormone changes like menopause
- Infections
- Cancers
- Medications and drugs
- Stress and anxiety
- Low blood sugar
- Thyroid issues
- Neurologic conditions
But might CBD products like oils and edibles also be a contributor for some night sweat sufferers?
How CBD Impacts Body Temperature
CBD and other cannabis compounds like THC interact with the body’s endocannabinoid system (ECS) to produce wide-ranging effects in both body and brain. Two major ways CBD influences the ECS include:
Stimulating CB1 Receptors
CB1 receptors prevalent in the central nervous system help control physiological functions like appetite, metabolism, and body temperature. Research confirms THC intensely activates CB1 signaling, causing classic “marijiuana” impacts like hunger and raised body warmth perceptions.
CBD bonds only weakly with CB1 sites, but growing evidence suggests CBD enhances CB1 activation indirectly by increasing natural endocannabinoid availability in regions housing CB1 receptors.
Delaying Endocannabinoid Breakdown
The enzymes FAAH and MAGL work to deactivate and recycle endocannabinoids like anandamide and 2-AG after they trigger CB receptors. Studies reveal CBD obstructs these key metabolizing enzymes, allowing circulating endocannabinoids to remain active longer.
In effect, this dual CB1-boosting and breakdown-slowing action indirectly amplifies endocannabinoid signaling volume beyond typical levels. This hike in cannabinoid activity may manifest physically in some as increased sweating and warmth sensations.
Who May Experience CBD-Induced Night Sweats?
The phenomena of CBD causing sweating side effects still lacks much formal study. But self-reports indicate night sweats could arise in reaction to CBD use for parties displaying:
Pre-Existing Sleep Disturbances
Those already struggling with sleep disruptions like insomnia or sleep apnea may sweat more overall. CBD’s alertness-regulating effects could potentially exacerbate such issues in a minority of people.
Anxiety Problems
While most associate CBD with calming anxiety, some instead report rebound anxiety from using it. These individuals may sweat more anxiously at night upon CBD intake during the day.
Abnormal Core Body Temperature Regulation
A small percentage of people exhibit atypically hyperresponsive core body temperature controls. added heat perceptions from occupancy of CB1 receptors may translate into episodic sweating.
Hypersensitivity to Medications/Supplements
A subset of the population reacts intensely to substances influencing neurotransmitters and hormones due to genetic variability in clearance rates. These “rapid metabolizers” may sweat more with CBD accompanying faster processing.
Additional Reasons CBD Could Cause Night Sweats
Along with the primary mechanism of CBD enhancing natural endocannabinoid activity to potentially stimulate sweating, secondary factors related to CBD use may also come into play:
Dose & Consumption Method
How much CBD is consumed likely impacts whether sweating occurs, as does the delivery format. Vaping and tinctures entering blood faster may elevate sweating probability versus slower-acting edibles.
Interactions with Other Supplements/Medications
Mixing compounds can unpredictably alter how each substance exerts effects individually. Those combining CBD alongside supplements like melatonin and valerian or drugs like antidepressants should monitor for shweating.
Additives & Carriers
Additional ingredients in CBD products intended to improve palatability, bioavailability, or shelf life may spur atypical reactions in sensitive users atypical allergic-type responses.
Quality & Composition
Hemp quality, extraction methods, possible contaminants, and precise cannabinoid ratios differentiate CBD products greatly in safety profiles. Sweating and temperature variants could arise from inferior quality or improper balance.
Tips to Prevent CBD Causing Night Sweats
If using CBD oil and finding night sweats a side effect, tweaking usage methods may help minimize or solve the problem entirely. Strategies to try include:
Lowering Dosage
If sweating begins after increasing dosage, return to the last amount not causing symptoms. Finding one’s “sweet spot dose” prevents reactions from excessive CBD.
Avoiding Evening Use
Restrict CBD consumption to mornings or afternoons only to avoid concentrations peaking as body temperature drops overnight naturally.
Switching Delivery Format
Change administration from vaping to capsule or topical cream to reduce sweating potential. Slower absorbed equals less intense effects.
Staying Hydrated
Proper hydration assists safe toxin filtration and temp regulation. Drink ample fluids daily and keep water by your bedside to counter sweating.
Adjusting Diet & Lifestyle
Support healthy sweat function by reducing intake reactive foods, increasing cooling nutrients like silica-rich oats, exercising right, and managing stress.
Using CBD Safely for Those Prone to Night Sweats
Because quality, components, and dosing freedom varies significantly amongst CBD suppliers, those already sweating excessively overnight should exercise caution when adding CBD.
Research Company Practices
Seeking established brands using independent lab testing and responsible hemp sourcing ensures using CBD products unlikely to cause unpleasant reactions.
Start Low & Slow
Minimize risk by introducing CBD at very small doses, like 5 mg daily. Evaluate effects for a week before gradually increasing dosage again.
Time it Right
Avoid using CBD too near bedtime when beginning supplementation to prevent disrupting sleep-wake cycles linked to body temperature.
Monitor Closely
Keep notes tracking factors like sleep quality, environmental conditions, diet, and lifestyle while using CBD to pinpoint what variables might prompt sweating.
Alternative Supplements to CBD for Night Sweat Relief
Rather than cause sweating, research shows certain supplements may help reduce episodes of excessive perspiration:
Sage
Traditionally used to counter menopausal hot flashes and night sweats, sage may regulate sweat glands and exhibits estrogen-like activity alleviating hormone triggeres.
Vitamin E
This powerful antioxidant nutrient assists normal temperature homeostasis and can soothe hot flashes. Enjoy vitamin E-rich foods like nuts, seeds, spinach and take supplements if low.
Evening Primrose Oil
Providing the building blocks for several sweat-influencing hormones, EPO also indirectly modulates heat regulation centers in the brain that prompt perspiring.
However, introducing any new supplement demands care and patience finding optimal individual dose. And natural products can still cause adverse effects or interact with other health conditions or medications. Seek professional guidance creating a personalized plan balancing your wellness goals safely and effectively. Monitoring yourself closely allows you to enjoy supplement benefits without negative outcomes.FAQs
Does CBD make you sweat more in general?
For most people, CBD does not directly cause increased sweating. But a minority of CBD users report experiencing episodes of excessive sweating from using CBD, especially overnight. Factors like dose, delivery method, genetics, and combining CBD with other medications may influence sweating potential.
Why do some people sweat more when taking CBD?
Research suggests CBD can indirectly amplify natural endocannabinoid activity by binding receptors and slowing endocannabinoid breakdown. For those extra sensitive, this hike in cannabinoid signaling could manifest physically as more profuse sweating in rare cases.
What is the best CBD format to avoid sweating side effects?
CBD products absorbed more slowly into the bloodstream, like edibles and topical creams, are less likely to cause sweating issues compared to vaping and tinctures delivering faster/more intense effects. Lower dose capsules also tend to minimize negative reactions.
Can taking CBD too close to bedtime cause night sweats?
Yes, using CBD in the evening could lead to night sweats if CBD concentrations peak while sleeping. The stimulation and body temperature changes induced may disrupt sleep and trigger sweat production. Taking CBD early in the day allows effects to taper off before bed.
Is sweating a sign I’m taking too much CBD?
Possibly. Sweating and feeling uncomfortably warm can indicate your CBD dose is too high for your individual body chemistry and needs. Lowering to the amount just before sweating starts should solve the issue while still providing benefits.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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