Terra Chips 20 oz Bags - A Healthy and Tasty Potato Chip Option

The Health Benefits of Terra Chips

Terra Chips has become one of the most popular healthy chip brands on the market. Their chips are made from simple, non-GMO ingredients and contain no artificial flavors, colors or preservatives. One of their top selling items is the 20 oz bag of Sea Salt & Vinegar Terra Chips.

Why Terra Chips Stand Out

Terra Chips uses ingredients like non-GMO verified potatoes, non-GMO verified vegetable oils and sea salt in their cooking process. The potatoes are sliced thinly and cooked in small batches to maximize crispness and flavor. They are then seasoned lightly with sea salt and vinegar to add zesty, savory taste without unnecessary additives. This focus on high-quality real ingredients is what makes Terra Chips stand out from conventional greasy potato chips.

Nutritional Profile of Terra Chips

A 1 ounce serving of Terra Sea Salt & Vinegar chips contains 110 calories, 9 grams of fat, 2 grams of protein and 12 grams of carbohydrates. They are free from trans and saturated fats, making them a smarter chip choice. The calories come from heart-healthy fats from non-GMO canola, sunflower and olive oils. Terra Chips get their tangy flavor from food-grade vinegar rather than artificial chemicals.

Benefits of Terra Chips vs Regular Chips

Traditional potato chips are packed with unhealthy fats, MSG, preservatives and other artificial ingredients. They provide no nutritional value. Terra Chips are different - they are baked, not fried. This removes a significant amount of fat and calories from an otherwise unhealthy snack. Terra Chips are also non-GMO verified and free of artificial colors, flavors and preservatives. Here are some of the top benefits of Terra Chips compared to regular potato chips:

Lower in Fat & Calories

A standard 1 ounce serving of regular salted potato chips contains about 15 grams of fat and 150 calories. The same serving of Terra Sea Salt & Vinegar chips has 9 grams of fat and 110 calories. The small amount of vegetable oil used to bake Terra Chips also contains zero trans and saturated fats, making them a smarter choice.

Higher in Nutrients

Since Terra Chips are made from thinly sliced whole potatoes, they retain more vitamins like vitamin C, vitamin B6, niacin and antioxidants compared to heavily processed potato chips. The potatoes are combined with non-GMO oils that add in beneficial fats like omega-3s not found in regular chips.

No Artificial Ingredients

Conventional potato chips load up the ingredients with things like MSG, artificial flavors & colors, and preservatives. Terra Chips leave all of these out, using only real food ingredients like potatoes, oils and sea salt to flavor their chips. They are non-GMO verified and free of fake chemicals.

Are Terra Chips Healthy?

Terra Chips are considered a healthier alterative to fried potato chips, but are they truly a healthy snack? According to nutrition experts, moderation is key.

Benefits

Compared to regular chips, Terra Chips do contain some nutritional advantages. They are lower in calories and fat, retain more natural vitamins and minerals from the potatoes, contain zero trans fat and use non-GMO oils.

Downsides

However, Terra Chips should still be enjoyed in moderation. While lower in fat than regular chips, one 20 oz bag does contain 18 grams of total fat. They are also prone to crumbling, making it easy to overeat. And no matter how they are prepared, chips don't quality as a nutritious snack.

Tips for Healthy Eating

Registered dietitians advise keeping serving sizes reasonable to keep Terra Chips as part of a balanced diet. Some healthy snacking guidelines include: measuring out 1 oz portion sizes, pairing chips with salsa or guacamole instead of fatty dips, and swapping baked chips for fresh fruits and veggies at least half time time.

Do Customers Like 20 oz Bags of Terra Chips?

The 20 oz party size bags of Terra Chips are very popular because they allow customers to save money buy purchasing more chips at once. Here is what some verified purchasers have said about the Terra 20 oz Sea Salt & Vinegar Chips:

Taste & Texture Reviews

These chips had just the right amount of tang and saltiness. They are crispy without being too hard."

The potato slices are thin and bake up nice and crunchy without being greasy like other chips.

I will buy the 20 oz bags going forward rather than smaller bags - same great Terra taste but more economical.

Appearance Feedback

Chips look homemade with slightly uneven slicing - I like that aesthetic compared to machine uniform chips.

Good mixture of small and large chip slices so each bite varies.

Nice golden color - not burnt or pale like some oven baked chips.

The vast majority of customer reviews for the 20 oz size Terra Sea Salt & Vinegar Chips are positive. People love the crispy crunch and tangy flavor as a healthier alternative to fried chips. The party size is popular for serving guests or having delicious snacking available all week long. Based on reviews, Terra has succeeded in creating a healthier chip that still delivers big taste.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.