Native Path Krill Oil Review 2023: Benefits, Side Effects

What is Krill Oil?

Krill oil is an oil extracted from tiny crustaceans called Antarctic krill. It has been growing in popularity as a supplement due to its high levels of omega-3 fatty acids, antioxidants, and other beneficial compounds.

Like fish oil, krill oil contains the omega-3s eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). However, the chemical structure of the fatty acids in krill oil makes them easier for your body to absorb.

Krill Oil vs Fish Oil

Both krill oil and fish oil provide omega-3 fatty acids, but there are some key differences between the two:

• The omega-3s in krill oil may be better absorbed by your body
• Krill oil also contains the antioxidant astaxanthin, which provides added health benefits
• Fish oil provides more total omega-3 content per dose than krill oil
• Krill oil is significantly more expensive than fish oil

Benefits of Krill Oil

Some of the evidence-based health benefits of krill oil include:

• Heart health: Krill oil can help lower blood triglycerides and blood pressure, reducing heart disease risk.
• Arthritis relief: The anti-inflammatory effects of krill oil may help relieve joint pain and stiffness from arthritis.
• Brain function: The omega-3 fatty acids in krill oil support brain development and may protect against cognitive decline.
• Premenstrual syndrome relief: Krill oil supplements have been found to help improve symptoms of PMS like cramps, headaches, and emotional changes.

Choosing the Best Krill Oil Supplement

When choosing a krill oil supplement, here are some key things to look for:

• Made from Antarctic krill: Krill from Antarctica has higher omega-3 levels and is more sustainable.
• Eco-friendly harvest methods: Look for brands that use responsible fishing practices to protect the oceans.
• High EPA and DHA levels: Aim for at least 200mg EPA and DHA per 1,000mg capsule.
• Third-party tested for purity: This ensures accurate labeling and no contaminants.

Native Path Krill Oil Review

Native Path is a supplement brand focused on using pure, high-quality ingredients for optimal health. Their Antarctic krill oil is sustainably harvested and processed in an eco-friendly facility.

Source of Krill

Native Path sources their krill from pristine Antarctic waters, using responsible fishing methods. Krill populations are monitored to ensure sustainability.

Supplement Facts

Here are the key supplement facts for Native Path Antarctic Krill Oil:

• 500mg krill oil per capsule
• 200mg total omega-3s (100mg EPA, 50mg DHA) per capsule
• 1,000IU vitamin A
• 1.5mg astaxanthin

This provides a solid dose of beneficial omega-3 fatty acids and antioxidants in each capsule.

Certifications

Native Path Krill Oil meets the following recognized quality certifications:

• Friend of the Sea certified sustainable seafood
• 5-star IFOS rating for purity, potency and freshness
• NSF Certified for Sport - safe for competitive athletes
• Made in a GMP certified facility

Other Ingredients

Other than krill oil, Native Path Krill Oil contains extra virgin olive oil and softgel capsules. It is free of common allergens and artificial ingredients.

Price

Native Path Krill Oil is competitively priced at $35 for a 60-capsule bottle. This works out to around $0.60 per serving.

Pros

Here are some of the key pros for Native Path Antarctic Krill Oil based on reviews and product details:

• Sourced from sustainable Antarctic krill
• Contains evidence-based EPA/DHA levels
• Multiple quality certifications
• Clean and allergen-free formula
• Very positive customer reviews
• Cost-effective compared to other brands

Cons

Some potential cons to consider include:

• Only available from the Native Path website
• Higher cost than basic fish oil
• Need to take 3 capsules per day for optimal omega-3 dose

The Verdict on Native Path Krill Oil

Overall, Native Path offers a high quality Antarctic Krill Oil supplement at a reasonable price point. It is sustainably sourced, third party tested, and contains beneficial levels of EPA, DHA and astaxanthin.

Based on purity certifications, quality ingredients, and positive customer feedback, Native Path Krill Oil is a solid choice for getting essential omega-3 fatty acids from a supplement.

Those looking for the most omega-3 content per dollar may still want to consider basic fish oil. But for an eco-friendly krill oil option with extra antioxidant power, Native Path is an excellent pick.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.