What is Super Youth Collagen?
Super youth collagen is a dietary supplement containing a bioavailable form of collagen protein. Collagen makes up 30% of proteins in the human body. It provides structure and elasticity to skin, joints, bones, muscles and connective tissues.
The amount of natural collagen in skin diminishes with age leading to wrinkles and sagging. Super youth collagen supplements aim to counteract these effects of aging by providing hydrolyzed collagen that is more easily absorbed by the body.
How Does Super Youth Collagen Work?
Super youth collagen peptides contain small collagen proteins broken down for better absorption across the intestinal barrier into blood circulation. From here, they travel to various tissues becoming building blocks for maintaining and rebuilding collagen structures.
Consuming hydrolyzed super youth collagen promotes collagen synthesis in skin cells, chondrocytes in cartilage tissue and osteoblasts in bone. This leads to potential benefits like reducing wrinkles, improving bone mineral density and supporting joint health.
Difference from Regular Collagen
Regular collagen from food sources like bone broth is too large to be fully absorbed. The hydrolysis process of super youth collagen breaks intact collagen into tiny peptides for up to 90% absorption levels. This optimized delivery increases bioavailability making it superior for collagen formation.
8 Evidence-Based Benefits of Super Youth Collagen
Here are some scientifically-proven benefits you can expect from adding super youth collagen protein supplements to your daily health regimen:
1. Smoothes Wrinkles and Fine Lines
Multiple clinical studies reveal ingestible collagen peptides significantly increase skin hydration and collagen density leading to less noticeable wrinkles and fine lines. Improving skin elasticity from within helps restore a more youthful complexion.
2. Reduces Joint Discomfort
Research indicates super youth collagen supplements support joint health and flexibility by promoting cartilage repair and production. Participants report improved mobility and less joint pain interfering with daily activities after taking bioavailable collagen.
3. Strengthens Nails
Collagen is an important protein found in nails. Taking supplemental collagen leads to thicker, stronger nails that break less easily according to consumer surveys. Healthier nail growth results from increasing body’s collagen stores.
4. May Support Bone Mineral Density
Some evidence shows collagen hydrolysate consumption increases levels of proteins involved in bone formation to preserve bone mineral content. This is promising for improving calcium absorption and bone metabolism especially in older adults.
5. Boosts Muscle Mass
Emerging research indicates participants receiving collagen supplements in combination with resistance training develop more muscle mass compared to control groups. Collagen may stimulate muscle tissue protein synthesis aiding growth.
6. Promotes Heart Health
Studies demonstrate supplemental collagen intake reduces cholesterol levels in the blood including LDL or bad cholesterol. Maintaining healthy cholesterol levels promotes heart health and can lower cardiovascular risks.
7. Supports Healthy Hair
Ingesting extra collagen raises hair follicle protein levels to significantly increase hair thickness and growth rate. Those with brittle, thinning hair may benefit from super youth collagen.
8. Improves Liver Health
Evidence shows collagen peptides reduce fat accumulation and fibrosis in liver cells to counteract damage from poor lifestyle habits. Less liver fat buildup promotes healthier hepatic function long-term.
Best Sources of Super Youth Collagen
The most convenient way to get additional bioavailable collagen is through rapid-release hydrolyzed collagen powders. Super youth collagen supplements from grass-fed, pasture-raised bovine sources provide all 20 amino acids for building collagen structures.
Bovine hide and bone broth provide abundant type 1 and 3 collagens optimal for human use. Look for non-GMO verified, keto-friendly powders without additives or sweeteners for pure collagen peptides.
Dissolving convenient unflavored or flavored collagen peptides daily in warm beverages makes boosting your intake effortless. Fruity options can liven up your morning coffee, smoothies or before bedtime tea.
Dosage Recommendations
Clinical studies use 10-20 grams daily split into multiple servings to realize benefits. Start with one scoop or around 10 grams once a day and gradually increase to 15-20 grams based on individual needs and tolerance.
Consistency is key as it can take 2-4 weeks to notice improvements. Use for minimum 3-6 months for best skin, hair, nail, bone and joint support.
Safety & Side Effects
Medical authorities consider oral collagen supplements likely safe for most healthy adults. Super youth collagen derived from bovine sources are near identical to human collagen proteins reducing risks of allergic reactions.
When starting any new supplement, begin with less than the recommended dosage and monitor initial tolerance. Side effects may include temporary feelings of fullness, bad taste and rarely allergic reactions like rashes, swelling or trouble breathing.
Who Should Not Take It?
Avoid super youth collagen if you have:
- Collagen allergy or sensitivity
- Kidney or liver disease
- An inherited disorder affecting collagen production like Ehlers-Danlos syndrome or osteogenesis imperfecta
Discontinue use if any discomfort develops and consult your healthcare provider determining underlying causes and alternatives.
The Bottom Line
Super youth collagen supplements provide a convenient way to restore declining collagen levels for fighting visible aging effects. Clinical evidence supports various structural and aesthetic benefits from supplementing with easily absorbed hydrolyzed collagen peptides long-term.
Adding bovine collagen powders to your diet may strengthen hair, skin, nails, joints and even bones. However, optimal intake through food sources is always recommended for balanced nutrition intake.
FAQs
What are the benefits of taking super youth collagen?
Research shows super youth collagen supplements can smooth wrinkles, strengthen nails, support joint health, improve bone mineral density, boost muscle mass, promote heart health, thicken hair, and enhance liver health.
How is super youth collagen different from regular collagen?
Super youth collagen contains hydrolyzed collagen peptides which are broken down for better absorption compared to regular collagen. This optimized delivery increases the bioavailability to build more collagen structures.
When will I see results from super youth collagen?
It can take 2-4 weeks to notice initial results as collagen levels start to rise in the body. Best results occur with consistent long-term use for 3-6 months allowing time for improvements to skin, hair, nails, joints etc.
Are there any side effects or risks?
Super youth collagen from bovine sources is considered safe for most people but side effects can include temporary feelings of fullness, bad taste or rarely allergic reactions. Those with allergies, liver or kidney disease should consult a doctor before using.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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