Understanding Hammer Toe Deformity Through Illustrative Pictures
Our toes play a vital role in balance and mobility, so when one develops a deformity like hammer toe, it can be painful and debilitating. Hammer toe is a bending deformity that affects the middle joint of the smaller toes, forcing them into a rigid, bent position reminiscent of a hammer. While often associated with ill-fitting shoes, multiple factors can cause hammer toe deformity. Continue reading to learn more about hammer toe and see illustrative pictures of what it looks like.
What is Hammer Toe?
Hammer toe is a deformity where the middle joint of the toe is permanently bent, resembling a hammer. This causes the tip of the toe to be pointed downward, placing pressure on the toe tip. Hammer toe most commonly affects the second toe, though other toes can also develop the deformity. It is classified into two types:
Flexible Hammer Toe
In the flexible form, the affected toe can still move at the middle joint. The toe can be straightened manually without pain. Flexible hammer toes are still in the early stages where the tendons have not yet tightened up.
Rigid Hammer Toe
The rigid form occurs when the tendons in the toe tighten and progressively worsen the deformity. The toe becomes fixed in the bent position, making straightening impossible without pain. Rigid hammer toe causes pressure points that rub on shoes, leading to painful calluses and sores.
What Causes Hammer Toe Deformity?
While the exact causes are not fully understood, hammer toe tends to result from an imbalance in the surrounding tendons and muscles. Contributing factors include:
- Footwear - Shoes that are too tight, narrow, or have high heels can compress toes and force them into a bent position over time.
- Injury - Trauma, sprains, fractures, or surgery can damage tendons and result in hammer toes.
- Arthritis - Rheumatoid arthritis can cause inflammation damaging toe tendons.
- Neurological conditions - Conditions like cerebral palsy, stroke, or spinal cord injury can alter foot muscle balance.
- Bunions - Having a bunion shifts pressure to outside toes, which can then develop hammer toes.
- Genetics - Some people may have naturally looser, weaker supportive ligaments.
People with naturally high foot arches or flat feet are also at higher risk. Once a flexible hammer toe develops, not treating it can cause it to progressively worsen into a rigid deformity over time.
What Does a Hammer Toe Look Like?
The classic visual symptom of hammer toe is a toe with a bent middle joint that looks like a hammer. Other visual signs include:
- A toe pointed sharply downward at an angle
- A toe overlapping or underlapping the toes next to it
- Thickened knuckles from deformity at the middle joint
- Raised, callused, or hardened skin from pressure at bent joints
- Open sores or cracks on the toe tip from friction against the shoe
- Redness, swelling, or inflammation around the affected joints
Hammer Toe Pictures
Pictures help illustrate the visible signs that allow diagnosis of hammer toes. Here are images showing how hammer toes look at various stages of deformity and severity:
Early Flexible Hammer Toe

Early flexible hammer toes show bending at the middle joint but can still be straightened without pain. Tendons have not yet shortened so the deformity is still flexible and reversible.
Worsening Rigid Hammer Toe

As hammer toe worsens into the rigid form, the toe becomes increasingly bent at the middle joint into a fixed hammer shape. Pressure leads to calluses on the bent joint.
Overlapped Hammer Toe
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In addition to bending, worsening hammer toes can also overlap adjacent toes. The second toe is often pushed on top of the big toe, causing pain and pressure.
Pressure Sores on Hammer Toe

Years of pressure on the bent hammer toe joint leads to thick painful calluses and open sores from friction with shoes. Infections can develop at pressure points.
Swollen Red Hammer Toe

Advanced hammer toes become red, swollen, and inflamed from constant irritation. Swelling and redness indicates it's painful to move the toe.
Crooked, Overlapped Toes

Multiple toes with rigid hammer toe deformities become crooked, bent, and piled on top of each other, causing pain and difficulty walking.
Treating and Preventing Hammer Toe Deformity
Early intervention provides the best opportunity to reverse hammer toe while it remains flexible. But once rigid, treatment focuses on reducing pain and problems from the deformity. Options include:
- Splints and toe straps - These realign toes to take pressure off bent joints.
- Shoes with wide, high toe boxes - Shoes with adequate toe room reduce friction and pressure.
- Padding and taping - Cushioning hammer toes protects painful areas.
- Medications - Anti-inflammatory drugs relieve pain and swelling.
- Icing and resting feet - This reduces inflammation exacerbating hammer toes.
- Injections - Corticosteroid shots can temporarily relieve pain.
- Surgery - This may be done to realign and straighten severely rigid hammer toes.
To help prevent developing hammer toes:
- Wear properly fitting shoes with roomy toe boxes.
- Use orthotic inserts and pads to support flat feet.
- Do toe stretches and exercises to keep muscles balanced.
- Promptly treat foot injuries, fractures, or arthritis.
- Wear splints after surgeries while healing.
Catching hammer toes early makes them more amenable to reversing. But left untreated, they will progressively worsen. If you notice any toe starting to bend out of shape, see a podiatrist right away. With early diagnosis and proper care, worsening deformity can often be prevented.
Living with Hammer Toes
Although severe rigid hammer toe deformities may need surgery, many people can manage well with conservative treatment. Proper footwear, padding, and medications enable leading active lives despite hammer toe. Adapting habits can further reduce impact:
- Choose shoes with ample interior space and soft soles.
- Apply moisturizer daily to nourish skin and reduce calluses.
- Use gel padding to cushion bent joints.
- Take anti-inflammatory medications as needed.
- Soak feet to relieve painful pressure points.
- Get pedicures to gently remove calluses before they thicken.
- Consider shoe orthotics customized for the deformity.
While adaptations help reduce discomfort, worsening deformity may eventually require surgery. Consult an orthopedic foot and ankle surgeon to determine the best treatment options.
What Does the Future Hold After Hammer Toe Surgery?
In severe cases, surgery is performed to straighten contracted tendons and rebalance toe muscles and joints. Pins, wires, or plates may hold toes in proper alignment while healing. Options include:
Joint Realignment
Contracted joints are stretched and aligned to make toes straight. Tendons and ligaments may be lengthened or released.
Bone Removal
Sections of bone causing the bend are removed to allow straightening. Bones may be fused to hold correction.
Tendon Transfer
Flexor tendons may be moved to realign the pull on toes.
After surgery, feet will be bandaged and need offloading in a post-op shoe or cast. Typical recovery takes 4-6 weeks for swelling and sutures to resolve. Physical therapy then rehabilitates balance, strength, and mobility. Full results are visible within 3-6 months.
With successful realignment, pain and deformity are greatly improved and ability to walk normally is restored. However, the risk of complications like recurrence, stiffness, or arthritis are lifelong considerations needing monitoring. Using preventive footwear and orthotics can help toes stay properly positioned long-term.Maintain Toe Health to Stay on Your Feet
Our toes endure much abuse, so it's little wonder they sometimes develop deformities like hammer toes. But understanding what causes the bent, painful condition enables finding treatments to restore comfort and normal function. Getting early intervention before hammer toe becomes severe and rigid offers the best chance for reversing deformity.
The illustrations above help identify the characteristic signs of hammer toes. If your toe develops a hammer-like bend, promptly consult a podiatrist. With proper care from the outset, worsening impact can often be minimized. While adapted shoes and pads can reduce discomfort from chronic hammer toes, severe cases may require corrective surgery.
But living with flexible hammer toes or after reconstructive surgery, the toes can still carry you onwards comfortably. Protect them well to keep them standing strong throughout all of life's journeys. Healthy happy feet are invaluable assets, so give your toes the care they deserve to stay ready for every step ahead.
FAQs
What does a hammer toe look like?
A hammer toe is bent at the middle joint, forming a rigid deformity resembling a hammer or claw. The toe points downward and may overlap other toes.
What causes a hammer toe deformity?
Tight shoes, foot injuries, arthritis, muscle imbalances, bunions, genetics, or medical conditions like diabetes can cause hammer toes by forcing the toe into an abnormal bent position.
Can you show pictures of hammer toes?
Yes, pictures illustrate the bent middle joint, pressure calluses, swelling, and overlap with other toes seen in hammer toe deformity.
How are hammer toes treated?
Early flexible hammer toes can be reversed with toe splints and orthotics. Later rigid cases need shoe modifications, padding, medication, and sometimes surgery.
What does hammer toe surgery involve?
Surgery straightens contracted tendons, removes bone sections, fuses joints, and rebalances muscles and tendons for straight realigned toes.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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