FAQs
What should I eat when I have a UTI?
Focus on non-irritating foods like bland starches (oatmeal, rice, plain cooked potatoes), yogurt, eggs, chicken, fish, non-citrus fruits (bananas, melons, pears), vegetables and plenty of water. Avoid bladder irritants like alcohol, caffeine, acidic juices, spicy foods, sugar and chocolate.
Can chocolate cause a UTI?
Chocolate contains caffeine and oxalates which can contribute to urinary burning and inflammation. Avoid chocolate and other caffeine sources to alleviate UTI discomfort and allow your body to heal.
What drinks help fight UTIs?
Staying hydrated is one of the best ways to fight and prevent painful UTIs. Drink plenty of non-irritating beverages like water, herbal teas, non-citrus fruit juices and smoothies made with pear or watermelon.
What sweets can I eat when I have a UTI?
Desserts without chocolate, caffeine or citrus fruits would be best options during a UTI. Examples include apple sauce, pears, watermelon, banana nice cream, oatmeal cookies, yellow cake and angel food cake.
Are bananas good for UTIs?
Yes, bananas are an excellent food for combatting UTIs. They are high in potassium which discourages bacterial growth and magnesium that helps relax bladder muscles. Bananas also contain tryptophan to reduce inflammation.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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