Where to Buy Mullein Leaf Tea Bags & Loose Leaf Near You

Finding Mullein Tea Near You

Mullein is a common weed that has been used medicinally for generations. Mullein leaf tea is a traditional remedy reputed to have many health benefits, especially for respiratory ailments. With the rising interest in herbal remedies, you may be wondering where you can find mullein tea bags or loose leaf near your location.

What is Mullein?

Mullein (Verbascum thapsus) is a biennial plant that grows wild in many parts of the world. In the first year, mullein forms a low-growing rosette of fuzzy grayish-green leaves. In the second year, it sends up a tall flowering stalk up to 6 feet (2 meters) tall. The leaves and flowers have been used medicinally for centuries.

Traditional Uses of Mullein

Native American tribes used mullein leaf infusions for respiratory support. Early European settlers brought mullein plants with them to North America because of the many uses they had for them. Some traditional uses of mullein tea include:

• Soothing coughs and throat irritation
• Helping clear excess mucus from the lungs
• Potentially reducing inflammation associated with bronchitis or asthma
• Easing symptoms of allergies, colds, or flu
• Relieving painful urination or bladder infections

Modern Research on Mullein

Today, herbalists still recommend mullein leaf tea for respiratory congestion and coughs. Although research is still in early stages, some studies suggest mullein may help:

• Lose weight - Compounds in mullein may help burn fat cells
• Lower cholesterol - Mullein leaf extracts reduced cholesterol in one study
• Improve diabetes - Mullein decreased blood sugar in diabetic rats
• Reduce inflammation - The plant has natural anti-inflammatory abilities
• Fight bacteria - Compounds in mullein may be antibacterial

Where to Find Mullein Tea Bags & Loose Leaf

Due to its resurgence in popularity, mullein tea is becoming easier to find in grocery stores and herbal shops. Here are some places you can check for mullein tea near your location.

Natural Grocery Stores

Health food stores and co-ops often carry a selection of herbal teas, including mullein tea. Some to check are:

• Whole Foods Market
• Sprouts Farmers Market
• Earth Fare
• Natural Grocers

Check the bulk tea section or aisle with other herbal blends. Loose mullein leaf may be available to purchase by the ounce.

Herbal Shops

Local herb stores are another good place to look for mullein tea stocked alongside other botanical remedies. A few larger chains to try are:

• Starwest Botanicals
• Herbs Etc.
• The Herb Cottage

In addition to mullein tea bags, they may also sell the dried leaves in bulk bins so you can make your own tea blends.

Online Retailers

Buying mullein tea online is convenient if you can’t find it in stores. Several reputable online retailers offer high quality mullein tea, including:

• Mountain Rose Herbs
• Starwest Botanicals
• Bulk Herb Store
• Buddha Teas

No matter where you buy from, always look for sustainably harvested mullein from reputable growers.

How to Make Mullein Leaf Tea

Ingredients

• 1-2 teaspoons dried mullein leaves (or 2-4 mullein tea bags)
• 8 ounces boiling water
• Optional flavoring like raw honey, lemon, etc.

Instructions

1. Bring water to a boil. While waiting, put the mullein in your teacup.
2. Pour the hot water over the herb and let it steep for 5-10 minutes.
3. Strain the tea through a fine mesh sieve into another mug or just drink it with the leaves.
4. Flavor as desired with honey, sugar, lemon, etc.
5. Drink up to 3 cups daily.

Precautions & Warnings

Mullein leaf tea is generally safe for most people. However, as with any herbal remedy, take these precautions:

• Always talk to your doctor before drinking mullein tea if you take any medications or have a medical condition
• Don’t exceed suggested dosages - moderation is key
• Watch for possible side effects like upset stomach or skin rashes
• Avoid mullein if you have dysuria or difficult urination issues
• Don’t take mullein without talking to your OB/GYN if you are pregnant or breastfeeding

The Bottom Line

Mullein leaf has many traditional and potential health uses. While still not thoroughly studied by science, it may be worth enjoying some mullein tea for its wellness benefits. Be sure to find high quality mullein tea from reputable sources near you.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.