Treating Seborrheic Dermatitis With Manuka Honey
Seborrheic dermatitis, a common skin condition causing redness, scaly patches, and dandruff, can be frustrating to treat. While no cure exists, both conventional and natural remedies aim to control symptoms. Recently, manuka honey has garnered attention for its potential to soothe seborrheic dermatitis outbreaks.
What is Seborrheic Dermatitis?
Seborrheic dermatitis causes flaky, oily skin in areas rich in oil glands like the scalp, face, upper back, and chest. Dandruff is a common manifestation. Its exact cause is unknown, but factors like genetics, stress, weather, and yeast overgrowth may play a role.
Symptoms of Seborrheic Dermatitis
Signs and symptoms of seborrheic dermatitis include:
- Red, greasy skin
- Whitish-yellow flaky scales or crust
- Itching
- Dandruff
- Cradle cap in infants
Is Honey an Effective Treatment?
Honey has natural antibacterial, anti-inflammatory, and wound-healing properties. Manuka honey, derived from the manuka tree in New Zealand, contains additional antibacterial compounds. This makes it especially beneficial for skin conditions like seborrheic dermatitis.
Using Manuka Honey for Seborrheic Dermatitis
Here are some effective ways to use manuka honey to treat seborrheic dermatitis outbreaks:
Manuka Honey for Scalp Seborrheic Dermatitis
The scalp is a prime spot for seborrheic dermatitis. Manuka honey can be used to treat scalp symptoms like inflammation, flaking, scaling, and itch.
Honey Shampoo
Look for shampoos containing manuka honey, or add a spoonful of honey to your regular shampoo. The antibacterial and anti-inflammatory properties help calm the scalp.
Honey Hair Mask
For a deeper treatment, apply pure manuka honey as a hair mask. Coat the scalp, cover with a shower cap, and leave on for 30-60 minutes before rinsing. Repeat weekly for best results.
Daily Honey Rinses
Mix a tablespoon or two of manuka honey into warm water. After shampooing, pour the mixture over your scalp and hair. Let sit briefly before rinsing out. The honey soothes and moisturizes the scalp.
Using Manuka Honey for Facial Seborrheic Dermatitis
Honey is a gentle yet effective treatment for seborrheic dermatitis around the nose, eyebrows, and other facial areas. Several approaches can provide relief.
Honey Face Mask
Apply a thin layer of pure manuka honey to affected areas. Allow to soak in for 30 minutes then rinse off. The honey reduces inflammation, redness, and scaling.
Honey and Yogurt Mask
Mix a spoonful of manuka honey with plain yogurt. Apply to the face, allow to sit for 15 minutes, then rinse. The probiotics in yogurt boost the healing properties.
Daily Honey Cleanser
Wash your face daily with a cleanser containing manuka honey. Or, simply wet your face and smooth on a bit of pure honey, rinsing after a minute or two. This helps control outbreaks.
Treat Seborrheic Dermatitis on Body with Manuka Honey
In addition to the face and scalp, seborrheic dermatitis can affect the upper back, chest, behind the ears, and other areas. Using manuka honey helps clear up outbreaks and discomfort.
Pure Honey
Dab a little pure manuka honey directly onto affected patches. Let it soak in for a half hour before gently rinsing. Repeat this simple treatment once or twice daily.
Honey Soaks
Add a cup or two of manuka honey into a warm bath and soak affected areas of the body for 15-20 minutes. This helps reduce inflammation and soothing itching.
Honey Cream
For an intensive treatment, look for creams containing manuka honey. Or mix a spoonful of honey into your regular moisturizer and apply to problem spots at night.
Tips for Using Manuka Honey
Follow these tips to use manuka honey safely and effectively:
Patch Test First
Try a small test patch of honey on your arm before applying it to your face or scalp. Monitor for any reactions for 24 hours.
Choose High UMF
Look for manuka honey rated UMF 10+ to gain the most antibacterial and wound healing benefits. This indicates a higher level of antimicrobial compounds.
Buy From Reputable Sources
Purchase manuka honey from trusted suppliers. Fake versions with no therapeutic value exist. Look for quality New Zealand brands.
Avoid If Allergic
Those with honey or bee pollen allergies should avoid manuka honey, as it may trigger a reaction. Opt for other seborrheic dermatitis treatments instead.
Other Remedies for Seborrheic Dermatitis
While manuka honey can be beneficial, other home and medical treatments also help control seborrheic dermatitis symptoms:
Coconut Oil
Apply extra virgin coconut oil to affected areas. Its fatty acids help moisturize and fight inflammation.
Apple Cider Vinegar
Diluted apple cider vinegar has antifungal properties that may improve seborrheic dermatitis when used topically or as a scalp rinse.
Aloe Vera Gel
Pure aloe vera gel reduces scaling, swelling, and irritation.
Tea Tree Oil
Tea tree oil fights fungus and bacteria. Add a few drops to coconut or olive oil and apply to problem spots.
Over-the-Counter Medications
Creams containing hydrocortisone, salicylic acid, coal tar, or sulfur can relieve symptoms.
Prescription Treatments
For severe cases, doctors may prescribe antifungal pills or creams, steroid creams, calcineurin inhibitors, or retinoids.
When to See a Doctor
Schedule an appointment with your dermatologist if:
- Symptoms don't improve with over-the-counter remedies
- Seborrheic dermatitis doesn't respond to home treatments
- Oozing, crusting, or Painful sores develop
- Signs of skin infection are present
A doctor can provide prescription-strength treatments for stubborn seborrheic dermatitis cases.
The Takeaway
Manuka honey is a promising natural option for treating seborrheic dermatitis outbreaks and symptoms. Containing antibacterial, anti-inflammatory, and antifungal compounds, it can help calm the skin when used properly. Consider integrating manuka honey into your seborrheic dermatitis skin care routine.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
Add Comment