A Detailed Review of Stonehenge Health Dynamic Mushrooms Blend (2022)

An In-Depth Look at Stonehenge Health Dynamic Mushrooms

Mushrooms have become increasingly popular in recent years, both for their culinary uses and potential health benefits. One company at the forefront of mushroom supplements is Stonehenge Health, who offer a product called Dynamic Mushrooms.

Stonehenge Health is a health and wellness company based in Florida. They specialize in mushroom supplements, believing that mushrooms offer a wide range of potential benefits for health. Their flagship product is Dynamic Mushrooms.

What Are Dynamic Mushrooms?

Dynamic Mushrooms is a dietary mushroom supplement made by Stonehenge Health. It contains a blend of five mushroom species - reishi, cordyceps, lion's mane, chaga, and shiitake. These mushrooms have long been used in Traditional Chinese Medicine and are thought to offer adaptogenic and antioxidant properties.

Adaptogens are natural substances said to help the body cope with stress and anxiety. They work by balancing hormones and modulating the immune system. Antioxidants help protect against oxidative stress, which can damage cells in the body.

By combining these five mushroom varieties, Dynamic Mushrooms aims to provide an all-in-one mushroom supplement that can promote overall wellbeing.

Potential Benefits of Dynamic Mushrooms

Below is an overview of the potential benefits associated with each mushroom contained in the Dynamic Mushrooms blend:

Reishi

- Powerful adaptogen and antioxidant
- Boosts immune system function
- Anti-inflammatory effects
- Improves sleep quality
- Protects the liver and kidneys

Cordyceps

- Increases energy and endurance
- May improve exercise performance
- Stimulates immune system activity
- Anti-aging effects
- Protects the kidneys

Lion's Mane

- Promotes nerve growth and brain function
- Reduces anxiety and depression
- Protects against cognitive decline
- May alleviate Alzheimer's symptoms
- Boosts immune health

Chaga

- Powerful antioxidant and anti-inflammatory
- Stimulates immune system activity
- May protect against cancer
- Improves cholesterol levels
- Normalizes blood pressure and blood sugar

Shiitake

- Contains anti-cancer compounds
- Boosts immune function
- Improves cardiovascular health
- Reduces inflammation
- Fights viruses, bacteria, and fungi

While research is still emerging, the combination of these five mushrooms may promote whole-body wellness in various ways. Dynamic Mushrooms aims to provide a convenient way to get a blend of these beneficial mushrooms in supplement form.

Ingredients and Dosage

Each serving of Dynamic Mushrooms contains:

• Reishi mushroom extract - 500mg
• Cordyceps mushroom extract - 500mg
• Lion's mane mushroom extract - 500mg
• Chaga mushroom extract - 300mg
• Shiitake mushroom extract - 300mg

Other ingredients include: veggie capsules, rice flour, vegetable magnesium stearate, silica.

The suggested dosage is 2 capsules per day. Each bottle contains 60 capsules, providing a one month supply.

Benefits of Dynamic Mushrooms Ingredients

Let's take a more in-depth look at the health benefits associated with each mushroom contained in Dynamic Mushrooms:

Reishi Mushroom

Reishi mushroom, also known as Ganoderma lucidum or lingzhi mushroom, is a medicinal mushroom with a long history of use in Traditional Chinese Medicine. It contains a range of bioactive compounds like polysaccharides, peptides, and triterpenoids.

Modern research suggests reishi can:

• Modulate immune system activity
• Fight allergies and autoimmune diseases
• Protect the liver and kidneys
• Reduce inflammation
• Combat fatigue and improve energy
• Enhance sleep quality
• Slow down aging processes

Reishi is most well-known for its adaptogenic properties. It helps combat the negative effects of stress, supporting adrenal function and bringing the body back into homeostasis.

Cordyceps Mushroom

Cordyceps mushroom has been used for centuries in Traditional Chinese Medicine, particularly by athletes. This parasitic mushroom grows on caterpillars, killing its host and sprouting a fungal fruiting body.

Traditionally cordyceps was used as an aphrodisiac and vitality booster. Today, research has uncovered that it may:

• Increase oxygen utilization
• Boost energy levels and endurance
• Enhance exercise capacity
• Balance hormone levels
• Modulate immune system activity
• Have anti-aging and antioxidant effects

Cordyceps contains unique compounds like cordycepin and cordycepic acid that account for many of its proposed benefits.

Lion's Mane Mushroom

Lion's mane mushroom, known scientifically as Hericium erinaceus, has long trailing spines resembling a lion's mane. It is eaten as a food in parts of Asia.

Research indicates lion's mane may offer neuroprotective and cognitive enhancing effects by:

• Promoting nerve growth factor (NGF)
• Reducing inflammation
• Protecting against oxidative damage
• Enhancing cognition and memory
• Alleviating mild symptoms of depression and anxiety

The unique compounds hericenones and erinacines found in lion's mane are believed to account for many of these nerve and brain benefits.

Chaga Mushroom

Chaga mushroom, or Inonotus obliquus, is a fungus that typically grows on birch trees in colder climates. It has been used as a folk remedy in Russia and parts of Europe for centuries.

Chaga is rich in antioxidant compounds like polyphenols, demonstrating potent anti-inflammatory and antitumor properties. Research shows chaga may help:

• Modulate immune system activity
• Fight inflammation
• Suppress tumor growth
• Protect DNA damage
• Support cardiovascular health
• Stabilize blood sugar

Chaga also contains betulinic acid, which specifically shows promise against certain cancer tumors.

Shiitake Mushroom

Shiitake mushroom is one of the most popular edible mushrooms worldwide. It has been cultivated and consumed for centuries in East Asia.

Beyond its culinary uses, shiitake is rich in polysaccharides that may provide the following benefits:

• Boost immune cell production
• Fight viruses, bacteria, and fungi
• Exhibit anti-cancer properties
• Improve gut health and digestion
• Reduce inflammation
• Support cardiovascular health

Compounds like lentinan found in shiitake demonstrate particular immune-enhancing and antitumor effects.

Quality and Source of Ingredients

Stonehenge Health sources their mushrooms from trusted suppliers who use clean, sustainable growing practices. The mushrooms are extracted to concentrate their beneficial compounds like polysaccharides, triterpenes, and peptidoglycans.

The mushroom extracts are produced using hot water, alcohol, or dual methods to derive bioactive constituents. They are lab-tested to ensure potency and purity.

By combining concentrated mushroom extracts, Dynamic Mushrooms delivers a quality blend of five of the most well-researched mushroom varieties. The ingredients are all natural and non-GMO.

Side Effects and Safety

Dynamic Mushrooms contains only natural mushroom extracts considered safe for most people. However, some side effects may occur:

• Upset stomach
• Nausea
• Diarrhea
• Bloating
• Itching
• Rash

These side effects are usually mild and often diminish with continued use as tolerance develops. Still, it's best to start with a low dose and work up slowly.

Rarely, mushrooms may trigger allergic reactions in sensitive individuals. Discontinue use if any severe side effects develop.

Dynamic Mushrooms should be avoided by pregnant or nursing women, since mushrooms have not been studied extensively in these groups. Those on medication or with medical conditions should consult a doctor before use.

Customer Reviews

On the Stonehenge Health website, Dynamic Mushrooms earns an average rating of 4.9 out of 5 stars. Here are some examples of positive customer feedback:

• "I have tried many brands of medicinal mushrooms and these are hands down the best I've used. I can feel the difference - my energy stays steady throughout the day and immunity has improved."
• "Really helps me focus during work. Less brain fog since taking Dynamic Mushrooms."
• "Been taking this for about 3 months and I'm impressed with the quality. Seems very pure and I can feel the benefits."
• "This is now part of my daily supplement regimen. Easy to take and energizing. My go-to mushroom blend."

Based on most reviews, Dynamic Mushrooms is a high quality mushroom product that lives up to its claims. Customers report better immunity, mental clarity, energy levels, exercise performance and more.

Cost and Availability

Dynamic Mushrooms is available for purchase through the official Stonehenge Health website. It's not sold in stores or on Amazon.

A one month supply (60 capsules) costs $34.99. Larger quantities are offered at a discount:

• 3 bottles - $94.99
• 6 bottles - $169.99

Stonehenge Health provides free shipping within the United States. They also ship worldwide with delivery in 5-15 business days.

Each order comes with a 365-day money back guarantee. If you're dissatisfied for any reason, you can return Dynamic Mushrooms for a full refund within one year of purchase.

FAQs

Q: Do the mushrooms used contain mycotoxins?

A: No, Stonehenge Health tests all raw materials and finished products to ensure they contain no mycotoxins or heavy metals.

Q: Is Dynamic Mushrooms vegetarian/vegan?

A: Yes, the capsules are vegetarian and the ingredients are all vegan.

Q: What's the shelf life of Dynamic Mushrooms?

A: If stored properly away from heat, moisture and sunlight, Dynamic Mushrooms has a 2 year shelf life from the manufacturing date.

Q: Can I open the capsules and take the powder directly?

A: While you can open up the capsules to take the contents, it will have an intensely bitter taste. Capsules help mask the bitterness.

The Bottom Line

Dynamic Mushrooms from Stonehenge Health provides a quality blend of five well-studied medicinal mushrooms. The combination of reishi, cordyceps, lion's mane, chaga, and shiitake offers broad-spectrum benefits from immunity to cognition.

Thousands of happy customers report better energy, mental clarity, exercise performance, stress resilience and overall wellbeing. Dynamic Mushrooms aims to capture the balancing, adaptogenic essence of mushrooms in supplement form.

For those seeking an easy way to reap the benefits of medicinal mushrooms, Dynamic Mushrooms is a smart choice. Made by a reputable company and priced competitively, it delivers everything needed from a high-quality mushroom supplement.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.