How Many Calories are in a Shot of Patron Tequila?
Tequila is a popular alcoholic drink that's often consumed in shots, especially Patron tequila. Patron is a well-known premium tequila brand that produces a variety of high-quality tequila varieties. But is tequila keto-friendly and how many calories are in a shot of Patron? Let's take a closer look.
What is Patron Tequila?
Patron is a brand of luxury tequila produced in Mexico. It's made from 100% Weber Blue Agave plants that are hand-harvested and distilled through traditional processes. Patron has gained popularity over the years for its smooth taste and quality production methods.
Some of Patron's most popular varieties include:
- Patron Silver - This clear tequila has a smooth, soft flavor with hints of citrus and pepper. It's aged for less than 2 months.
- Patron Reposado - Reposado tequila is aged 2-12 months in oak barrels, giving it light wood tones. Patron Reposado is aged for around 3 months.
- Patron Anejo - Aged for 12-36 months, this is Patron's smoothest tequila with more pronounced oak, vanilla, and caramel flavors.
- Patron XO Cafe - A caffeinated coffee-flavored tequila made with exclusive Arabica coffee beans.
Nutritional Profile of Patron Tequila
Most varieties of Patron tequila have roughly the same nutritional profile. A 1.5 ounce (44 ml) shot of Patron Silver contains:
- Calories: 96
- Carbs: 0 grams
- Fat: 0 grams
- Protein: 0 grams
As you can see, tequila is sugar-free and carb-free, meaning it's generally considered a keto-friendly liquor option. The calories in tequila come purely from the alcohol content.
Calculating Calories in a Shot of Tequila
To calculate how many calories are in a shot of tequila, you need to know the size of the shot and the alcohol by volume (ABV) of the tequila. Here's the formula:
Calories = (size of shot in ounces) x (ABV %) x (1.6 calories per gram of alcohol)
For example, a 1.5 ounce shot of Patron Silver contains 40% alcohol. Using the formula:
Calories = 1.5 oz x 40% x 1.6 calories = 96 calories
This lines up with the 96 calories listed on Patron's nutritional facts. You can use this formula to calculate calories for any size of tequila shot.
Comparing Calories in Different Tequila Varieties
The number of calories in a shot of tequila can vary slightly between different varieties. Here's a comparison:
- Patron Silver - 96 calories (40% ABV)
- Patron Reposado - 96 calories (40% ABV)
- Patron Anejo - 104 calories (40% ABV)
- Patron XO Cafe - 156 calories (35% ABV)
As you can see, Silver and Reposado have identical calorie counts. Anejo is slightly higher at 104 calories per shot. Patron XO Cafe contains the most calories due to its lower alcohol content but added coffee flavoring.
Calories in Other Common Tequila Brands
Calorie counts will be similar across most clear, 100% agave tequila brands. Here's how other top shelf tequila brands compare:
- Jose Cuervo Especial Silver - 97 calories
- Don Julio Blanco - 96 calories
- 1800 Silver - 96 calories
- Casamigos Blanco - 96 calories
These numbers are all based on a 1.5 ounce shot. As you can see, all these popular silver/blanco tequila varieties contain right around 96 calories per serving.
Does Tequila Contain Carbs?
One of the main benefits of tequila for keto dieters is that it's naturally carb-free. Pure tequila contains no sugar or carbs - all the calories come from the alcohol content.
Many people mistakenly think all alcohol contains sugar and carbs. But distilled spirits like tequila, vodka, rum, gin, and whiskey have the carbs removed during the distillation process.
Be careful with flavored tequila varieties, however. Any added flavors like fruit, coffee, or cream can add small amounts of carbs and sugar.
Drinking Tequila on a Keto Diet
When following a very low-carb keto diet, some alcoholic drinks are off-limits due to their high carb contents. Beer, cocktails, mixers, and sweet wines are packed with carbs.
But straight tequila makes a nice keto-friendly drink option. With no carbs or sugar and around 100 calories per shot, tequila can fit into your daily macros.
Some tips for drinking tequila on keto include:
- Sip it straight or on the rocks - avoid sugary margarita mixes
- Opt for 100% agave blanco/silver varieties - skip the flavored versions
- Be mindful of calories - limit intake to keep deficit
- Stay hydrated - alternate with water to avoid hangover
- Don't overdo it - moderation is key for health
Drinking in moderation may be fine, but overdoing the tequila shots can quickly put you over your carb limit for the day.
The Bottom Line
A standard 1.5 ounce shot of Patron Silver contains about 96 calories and 0g carbs, making it a keto-friendly option. Most clear, 100% agave tequila varieties have a similar calorie count. So while tequila is by no means a "health food", it can fit into a low-carb diet when consumed in moderation.
Be mindful of your total alcohol intake and avoid sugary margaritas or flavored tequila drinks with added carbs. Sipping pure tequila on the rocks or taking straight shots are the best options when watching your carb intake.
FAQs
How many calories are in a standard shot of Patron tequila?
A 1.5 ounce shot of Patron Silver contains around 96 calories.
What Patron tequila variety has the most calories?
Patron XO Cafe contains the highest calorie count at 156 calories per 1.5 ounce shot.
Is tequila keto friendly?
Yes, tequila is generally considered keto friendly since it contains zero carbs or sugar. However, flavored tequilas may contain added carbs from flavorings.
What's the best way to drink tequila on a keto diet?
Opt for straight, 100% agave silver or blanco tequila on the rocks or in shots. Avoid sugary margarita mixes or flavored tequilas.
Can you drink tequila and still lose weight on keto?
You can drink moderate amounts of tequila and still lose weight on keto. Just account for the alcohol calories and don't go overboard.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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