Finding the Best Deodorant for Managing Psoriasis
Psoriasis is an autoimmune condition that causes skin cell buildup, resulting in painful red patches that are often covered with silver scales. While it can occur anywhere on the body, areas like the armpits may be especially troublesome.
Excessive sweating and friction can further aggravate sensitive psoriasis patches in the underarm region. Using an ineffective or irritating deodorant can make matters even worse. That's why finding the right antiperspirant/deodorant is so important.
Deodorant Ingredients to Avoid
Many popular deodorant products contain harsh ingredients that can trigger psoriasis flare-ups or worsen existing ones. Components to steer clear of include:
- Aluminum salts - can clog sweat ducts
- Fragrance/perfumes - contain hundreds of hidden chemicals
- Triclosan - impairs skin barrier over time
- Parabens - potential hormone disruptor
Deodorants with simpler, skin-nourishing ingredients tend to be safer options for sensitive underarm psoriasis patches.
Top Deodorant Picks for Psoriasis
When evaluating deodorants, opt for formulas that soothe, protect and hydrate delicate skin affected by psoriasis. Here are some excellent choices to consider:
1. Schmidt's Deodorant
This gentle, vegan deodorant relies on mineral salts and plant oils like coconut to neutralize odor. The creamy stick glides on smoothly without pulling or catching on rough spots. All ingredients are non-irritating.
2. Sam's Natural Deodorant
Powered by baking soda plus antibacterial tea tree, willow bark and sage extracts, Sam's deodorant offers 24-hour defense against sweat and smells. The twist-up gel stick provides a refreshing underarm cooling sensation.
3. Ursa Major Hoppin' Fresh Deodorant
Aloe, hops, probiotics, magnesium and zinc make-up this soothing deodorant formula. Cornstarch and baking soda absorb moisture without aluminum or parabens. Antifungal hop oils combat body odor at the source for sensitive skin.
Lifestyle Measures to Minimize Underarm Irritation and Flares
While choosing the right deodorant is critical, certain daily habits can further decrease friction, inflammation and psoriasis symptoms in the delicate underarm area. Helpful tips include:
Moisturize Daily
Apply an unscented, soap-free moisturizing cream to the underarms in the morning and evening. Thick emollients like shea butter and oatmeal protect vulnerable skin from irritation which minimizes outbreaks.
Avoid Shaving
For some psoriasis patients, underarm shaving with razors can scrape off scales and worsen plaques. Allow underarm hair to grow out instead, trimming with small scissors if necessary. Laser hair removal is another option.
Wear Loose Clothing
Choose loose, breathable shirt fabrics like cotton or silk that glide smoothly across sensitive armpit regions. Snug garments and rough materials generate friction, especially with excess sweating, so best avoided.
Apply Damp Compresses
If psoriatic patches feel hot or extremely itchy, place a clean damp towel under the arm for 5-10 minutes of gentle compression. The moist heat has an anti-inflammatory effect without stripping delicate skin.
Seeking Professional Psoriasis Treatment for Severe Underarm Cases
While mild underarm psoriasis flares may be managed effectively with deodorants and home care, more severe cases require medical intervention. Possible treatment routes include:
Steroid Creams
Low-dose hydrocortisone and other steroid ointments reduce swelling and irritation dramatically. Generally prescribed for short-term use only due to side effects.
Calcineurin Inhibitors
These non-steroid prescription medications lower immune response and lessen painful inflammation without skin thinning over time. Brand examples are Elidel and Protopic.
Biologic Injections
For moderate to severe cases unresponsive to other therapies, doctors may recommend injectable biologic medicines. These target specific parts of the immune system triggering psoriasis outbreaks.
Patients with hard-to-treat underarm psoriasis should schedule a dermatology consult to explore advanced medicated options that can provide lasting relief.
The Emotional Toll of Managing Psoriasis
Given the visible location, coping with underarm psoriasis flares may take an emotional toll and negatively impact confidence. Practicing self-care is essential during difficult times. Useful techniques involve:
Joining a Support Group
Connecting with others facing similar struggles helps diminish feelings of isolation and shame. Support groups provide community, advice-sharing, inspiration and accountability.
Talk Therapy
Seeing a therapist equips patients with healthy coping mechanisms when psoriasis gets mentally or emotionally overwhelming. Journaling also helps process stress.
Mind-Body Practices
Methods like meditation, yoga, deep breathing and visualization counter the harmful effects of chronic stress on flare ups. Taking a holistic approach fosters inner peace.
While psoriasis presents formidable physical and emotional challenges, arming oneself with the right deodorant, treatment plan and support network helps patients manage symptoms successfully long-term.
FAQs
What deodorant ingredients tend to irritate underarm psoriasis?
Harsh components like aluminum salts, artificial fragrances, triclosan, and parabens can trigger flare-ups. Plant-based formulas with skin-soothing oils are ideal.
Should people with underarm psoriasis stop shaving?
Dermatologists often advise patients to grow underarm hair out instead of shaving to avoid scraping off psoriasis scales. Laser removal is an alternative if desired.
When should you see a doctor for armpit psoriasis treatment?
Mild flares may respond to over-the-counter methods. But if symptoms are severe and impact quality of life significantly, visiting a dermatologist to discuss advanced prescription medications is warranted.
What emotional coping strategies help in managing psoriasis?
Connecting with support groups diminishes feelings of isolation. Talk therapy provides healthy mechanisms for processing stress and difficult emotions. Mind-body practices like meditation lower chronic stress.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.
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