Swim Better with Waterproof Music - How to Listen to Tunes While Swimming Laps

Staying Motivated and Entertained While Swimming Laps with Waterproof Music

For many swimmers, listening to music while plowing up and down the lap lanes is a great way to make their workouts more enjoyable and productive. With the right waterproof equipment, you can immerse yourself in your favorite tunes or podcasts while getting your laps in.

Benefits of Listening to Music During Swim Workouts

There are many advantages to swimming with music:

• Music can enhance your mood and motivation to keep pushing through challenging sets.
• Upbeat songs provide energy to maintain a strong pace during aerobic swims.
• Familiar music distracts your mind from feeling bored during long swims.
• Audio entertains and engages you between intervals.
• Music can help you zone out and focus internally on form and technique.
• Following a playlist or podcast can make the time pass quickly.

The right audio makes hitting the pool for exercise or training far more enjoyable and sustainable.

Safety Considerations for Swimming with Music

While listening to tunes while swimming laps has many benefits, there are a few precautions to keep in mind:

• Avoid blaring music at extremely loud volumes that could damage your hearing over time.
• Be aware that audio makes it harder to hear lifeguards, other swimmers, whistles, or alarms. Remove one earbud to maintain situational awareness.
• Dont zone out so much that you lose focus on technique, breathing, or pacing.
• Refrain from music if swimming alone in open water for safety reasons.
• Ensure earbuds or headphones fit securely and wont fall out or get tugged off during flip turns.

With some common sense, you can safely enjoy tunes to make your pool time more motivating and entertaining.

Choosing Waterproof Headphones for Swimming

Youll need headphones specifically designed for underwater use to listen to music while swimming laps. Look for these key features when selecting waterproof swim headphones or earbuds:

• Complete waterproofing - All components must be water-tight, not just water-resistant.
• Snug fit - Earbuds or inner headphones wont budge during flip turns and underwater portions.
• Comfort - You want headphones that wont hurt or fall out even during long swims.
• Sound quality - Decent audio fidelity, though bass is often lacking on waterproof models.
• Reliability - Durable construction that can withstand exposure to chemicals and hard pool surfaces over time.
• Easy control - Physical buttons you can operate without removing headphones or peering through goggles.

Bone conduction headphones that transmit sound by vibrating the cheekbones are also popular for swimming since they dont plug the ears.

Top Waterproof Headphone Options for Swimmers

Here are some top-rated waterproof headphones to consider for listening to music in the pool:

Sony NWWS413BM

These fully waterproof earbud headphones have 4GB of built-in storage and offer excellent bass-boosted sound. Touch controls let you handle playback without devices.

H2O Audio Sonar

The H2O Sonar headphones provide clear stereo sound and stay put even during flip turns. Different size and style eartips allow a customized fit.

Underwater Audio Delphin Waterproof Headphones

With 8GB of memory, these compact headphones lock in place for vigorous swimming. Bone conduction models are also available from Underwater Audio.

Swimbuds Sport Waterproof Headphones

Extremely affordable but well-constructed, these earbuds come with multiple tips for comfort and feature a sturdy wire-free design perfect for laps.

Aftershokz Xtrainerz Bone Conduction Headphones

These open-ear headphones deliver sound through cheek vibrations, allowing you to hear ambient noise and conversations. The sporty band stays put vigorously swimming.

Getting the Right Fit

No matter how waterproof your headphones, a loose fit will lead to problems. Follow these tips for getting headphones to stay snugly in place while swimming:

• Select the correct eartip size for a tight seal in your ear canal. Companies usually include multiple sizes.
• Position earbuds at an angle pointing slightly back towards the rear of your head for more stability.
• Wrap any cords around the back of your ears to anchor cables in place.
• Adjust any external headphone bands until the fit feels secure.
• Try smiling and turning your head while wearing headphones to test that they won't dislodge easily.

Take the time to get the perfect fit before jumping into the pool with your headphones.

Connecting Devices to Waterproof Headphones

You have a few options for connecting audio devices to your waterproof swim headphones:

• Some models have onboard storage, allowing you to load MP3s directly.
• Waterproof cases let you take small players like iPods in the water.
• Bluetooth transmitters attach to headphones for a wireless connection from poolside.
• Hardwire headphones directly into your waterproof MP3 player.

Test that your device connects properly to your headphones before getting into the pool to ensure youll have uninterrupted audio.

Creating the Perfect Swimming Playlist

Carefully curating your swimming playlist can make your lap workouts fly by. Some tips for great audio while in the pool:

• Choose upbeat, high-tempo songs to help power through hard efforts.
• Throw in some mellow tracks during cool down laps or technique drills.
• Time exciting songs for challenging intervals to push your pace.
• Queue a podcast between sets for easy entertainment.
• Favor motivating, high-energy tunes over slower selections.
• Avoid audiobooks or other content that requires close attention while swimming.

Experiment to build playlists that match and energize different parts of your swim workout.

Maintaining Your Waterproof Headphones

To keep your waterproof headphones performing well:

• Rinse headphones with fresh water after swimming to wash away chlorine and chemicals.
• Allow headphones to air dry fully between uses to prevent moisture damage.
• Use rubbing alcohol to periodically disinfect eartips and prevent buildup.
• Store headphones in a sealed case to avoid dust and dirt in connectors.
• Replace eartips every 3-6 months or when they become worn.
• Check headphones frequently for cracks or damage that could lead to water intrusion.

With proper care, a good pair of waterproof headphones can provide years of great audio for swimming laps.

Creating the Ultimate Swimming Workout Playlist to Motivate and Entertain

The right high-energy swimming playlist can provide the perfect soundtrack to keep you plowing through laps and make the time fly by. Use these tips to build motivational playlists that match the intensity of your workout.

Warm Up Songs

Ease into your warmup swim with mellow, upbeat songs like:

• "Good Vibrations" - The Beach Boys
• "Three Little Birds" - Bob Marley
• "Walking on Sunshine" - Katrina and the Waves
• "I Gotta Feeling" - Black Eyed Peas
• "Dancing Queen" - ABBA

Light, upbeat tracks get you moving and loosen muscles before intense swimming.

Main Set Songs

Power through challenging intervals with high-energy songs like:

• "Lose Yourself" - Eminem
• "Eye of the Tiger" - Survivor
• "Kickstart My Heart" - Motley Crue
• "Remember the Name" - Fort Minor
• "Are You Gonna Be My Girl" - Jet

Propulsive beats keep your heart rate up and make intervals fly by.

Cool Down Songs

Cool muscles down while ending your workout with laid-back tracks like:

• "Imagine" - John Lennon
• "Dream On" - Aerosmith
• "Wonderful Tonight" - Eric Clapton
• "Three Little Birds" - Bob Marley
• "Drift Away" - Dobie Gray

Slower classics bring your heart rate down gently.

Podcasts

Pepper in entertaining podcasts between intervals like:

• NPR Pop Culture Happy Hour
• How I Built This
• Stuff You Should Know
• Conan O'Brien Needs A Friend

Engaging chatter makes solo swims pass quickly.

High-Tempo Songs

Get your heart pumping with fast-paced songs like:

• "Till I Collapse" - Eminem
• "The Distance" - Cake
• "Let's Go" - Calvin Harris
• "Hey Ya" - Outkast
• "Crazy Train" - Ozzy Osbourne

Uptempo selections energize you turn after turn.

Playlist Variety

For the best vibe:

• Put songs in logical order that matches workout intensity.
• Include a wide mix of genres and artists.
• Use both older hits and current chart-toppers.
• Limit slower songs to prevent dragging pacing.

Careful song selection and ordering prevents boredom lap after lap.

Audiobooks and Podcasts

Load up with engrossing picks like:

• The Michelle Obama Podcast
• Stuff You Missed in History Class
• The Daily
• Modern Love
• Girlboss Radio

Let captivating voices inform and entertain between sets.

Tips for Safely and Comfortably Listening to Music While Swimming Laps

Listening to music certainly makes swimming for exercise more enjoyable, but you need to take some precautions for the best experience.

Get Waterproof Headphones

Invest in headphones designed for swimming, with complete waterproofing of all components. Look for secure eartips that seal out water.

Get the Right Fit

Test different eartip sizes and headphone positions to achieve a fit that blocks water and won't tug out during flip turns.

Carefully Control Volume

Loud volumes can damage your hearing over time. Keep volume moderate so you can still hear ambient noises for safety.

Avoid Distraction

Don't zone out so much you ignore breathing, form, or coordination. Stay focused on your swim.

Check Connectivity

Ensure whatever device you use reliably connects to your headphones before jumping in to prevent interruptions.

Anchor Cords

Wrap any cords securely around your ears so they don't catch on anything and get yanked off.

Keep One Earbud Out

Wear only one earbud during busy swims so you can hear lifeguards, other swimmers, and activity around you.

Stay In Your Lane

Avoid drifting into neighboring lanes - stay aware of other swimmers.

Bring a Backup

Carry an extra pair of headphones or audio player in case something fails mid-swim.

Skip Music When Swimming Alone

For open water safety, don't distract yourself with audio when swimming solo.

With a few minor adjustments, you can safely enjoy swimming laps so much more with your favorite motivating music!

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.