Benefits of Using a Humidifier During the Dry Winter Months

Combating the Dry Winter Air with Humidifiers

During the colder winter months, indoor air can become extremely dry. This drop in humidity can lead to a variety of health issues and general discomfort. Using a humidifier is an excellent way to boost moisture levels and enjoy the many benefits humidified air provides.

Causes of Low Humidity in Winter

Heating systems are the main culprit for creating parched winter air. As furnaces warm the air, moisture gets evaporated into the ventilation system rather than circulating in the living spaces. Dry outdoor air coming inside also contributes to decreased humidity in winter.

Ideal Humidity Levels

For optimal health and comfort, humidity levels are recommended to be around 30-50% according to the American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE). In winter, indoor humidity can plummet below 20% which feels extremely dry.

Using Hygrometers

Hygrometers are devices that measure relative humidity. Having one or more around the home allows you to monitor the moisture levels in different rooms to observe problem areas and the impact of humidifiers.

Benefits of Using Humidifiers in Winter

Running humidifiers during the heating season provides a wide range of benefits that enhance health and wellbeing for the whole family.

Relief from Dry Skin and Lips

Low humidity is the number one cause of itchy, flaky winter skin and chapped lips. The boost in moisture from humidifiers can provide immense relief.

Soothed Respiratory Conditions

Humid air keeps nasal passages, throat and lungs properly lubricated. This can help reduce congestion, coughing, sneezing and asthma triggered by dryness.

Lessen Static Electricity

The increase in electrons in dry air causes shocks and crackling when touching metal or another person. Humidifiers diminish irritating static electricity.

Minimize Cracks in Furniture

When wood furniture and flooring dries out it can crack and warp. Maintaining proper humidity helps them stay optimally hydrated.

Reduce Risk of Cold and Flu

Studies show lower humidity allows viruses to thrive and spread. Boosting moisture may help lessen illness transmissions in winter.

Prevent Nosebleeds

The lining of the nasal cavity dries out easily with low moisture. Using humidifiers can prevent painful nosebleeds.

Alleviate Allergies

Humidifying hardens allergens like dust mites and pollen so they are less likely to become airborne and aggravate allergies.

Hydrate Houseplants

Just as our skin gets dry in winter, so do indoor plants. Humidifiers prevent leaves from browning and dropping.

Reduce Snoring

Nasal dryness contributes to snoring. Boosting humidity can help lubricate nasal passages and lessen rattling sounds.

Choosing the Best Humidifier for Your Home

Humidifier technology has improved greatly in recent years. Here are some key considerations when selecting the right model for your needs:

Coverage Area

Choose a humidifier with a square footage capacity that matches the size of the space you want to treat. Attempting to humidify too large an area results in inadequate moisture output.

Filter Types

Humidifiers are available with various filter systems to purify water. Options include demineralization cartridges, UV light, antimicrobial, and nano-silver.

Tank Capacity

Look for a tank that minimizes refilling, which depends on moisture output rate and runtime per tank. Larger tanks around 1-1.5 gallons are best for overnight use.

Runtime Length

Humidifiers that can run at least 20-24 hours on one tank are preferable so they don't require constant monitoring and filling.

Quiet Operation

Ensure the decibel rating meets your needs, especially for nighttime use. Ultrasonic and evaporative humidifiers are among the quietest types.

Automatic Shut Off

Units with auto shut off when empty or tipped over provide an extra layer of safety and prevent potential fire hazards.

Humidifier Maintenance Tips

Properly maintaining humidifiers is vital for optimal performance and avoiding issues like mold growth. Here are some top care tips:

Hand Washing

Thoroughly wash the tank by hand rather than just rinsing to stop mineral scale buildup. Allow to dry fully between refills.

Vinegar Soaks

Periodically soaking the tank in diluted vinegar dissolves scales. Rinse well afterward.

Filter Replacement

Replace filters according to manufacturer instructions to keep impurities out of the mist.

Weekly Cleaning

Do a thorough weekly cleaning of all surfaces and crevices with an antimicrobial cleaner to prevent mold.

Monthly Deep Clean

Do a monthly deep clean by soaking all detachable parts in vinegar water. Scrub away any remaining films or mineral deposits.

Fan and Housing

Use cotton swabs and compressed air to remove dust and debris around the fan intake and humidifier housing.

End-of-Season Dry Out

Always completely dry out the humidifier at the end of the season to prevent mildew growth during storage.

Troubleshooting Common Humidifier Problems

When used and maintained properly, humidifiers are very reliable. But occasional issues can arise. Here are some top troubleshooting tips:

Not Outputting Mist

Check that the tank is filled with water and properly installed. Examine the filter for clogs preventing water flow. Also inspect for stuck float valves.

Leakage

Tighten any loose hose connections. Examine tank seals for cracks or gaps where water could escape. Replace defective rubber seals if needed.

Strange Odors

Do a thorough cleaning, especially checking the tank and drainage area for hidden mold growth. Replace filters. Also clean with diluted bleach solution.

Excessive Noise

Make sure the unit is on a level, stable surface and not vibrating objects around it. Check for obstructions near the fan intake. Lubricate any squeaky motor parts.

Mist Output is Uneven

Clean the nebulizer to remove mineral deposits clogging small orifices. Check alignment of mist chambers. Replace any warped or damaged parts.

White Dust on Surfaces

This is mineral scale that develops when tap water evaporates. Use distilled or filtered water. Clean all crevices where deposits form.

Safety Tips for Humidifier Use

When used according to directions, humidifiers are very safe. But here are a few precautions to take:

Monitor Humidity

Use a hygrometer and don't over-humidify, as excess moisture can allow mold growth in the home.

Clean Regularly

Follow all cleaning procedures to avoid dispersing minerals and microbes into the air.

Use Purified Water

Fill only with distilled or purified water to prevent white dust. Tap water minerals get atomized in the mist.

Shut Off When Full

Never leave a humidifier running after the tank empties. Shutting off when full prevents fire hazards.

Place Safely

Keep humidifiers on elevated, stable surfaces out of high traffic areas and away from electronics and wood furniture.

Monitor Children and Pets

Don't allow children or pets to play near or tip over humidifiers to prevent spills and keep curious hands out of the water.

Conclusion

Dry winter air can create an array of problems that are easily remedied with indoor humidification. Today's humidifiers offer efficient moisture output, advanced filters to purify water, and useful smart features. Follow proper maintenance procedures for clean mist and trouble-free operation all season long.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.