Bella Hadid's Favorite Sandwiches: Hummus, Caprese, Veggie Club & More

Inside Bella Hadids Favorite Sandwiches

Supermodel Bella Hadid has been delighting fans lately with glimpses into her favorite homemade sandwiches on social media. Her simple but delicious combinations of fresh ingredients between slices of bread have sparked a wave of interest in elevating the modest sandwich.

Why Bella Hadid Loves Sandwiches

Like many models, Bella Hadid follows a primarily plant-based diet to stay healthy and maintain her figure. Sandwiches happen to be a fantastic way to incorporate nutrient-dense vegetables, plant-based proteins, and other wholesome ingredients into easy, grab-and-go meals.

As a busy, globetrotting model and brand founder, Bella appreciates how sandwiches can be adapted to local and seasonal ingredients everywhere she goes. They make a quick, satisfying meal whether at home in her New York City apartment or backstage at fashion events around the world.

Bellas Go-To Sandwich Ingredients

So what exactly has Bella Hadid been putting between those perfectly toasted bread slices? Her Instagram shares have revealed a few staple ingredients that make frequent sandwich appearances:

• Hummus
• Avocado
• Sprouts
• Cucumbers
• Tomatoes
• Plant-based cheese
• Leafy greens like spinach, rocket, lettuce
• Mustard
• Vegetables like onions, mushrooms, peppers

Sample Bella Hadid Sandwich Combinations

Using simple ingredients like those above, Bella whips up the most mouthwatering sandwich combinations. Here are a few that you could easily recreate at home:

The Hummus Sandwich

Bella admits shes obsessed with hummus sandwiches, especially the classic chickpea version. She loves layering hummus and avocado with juicy tomatoes, peppery arugula, red onion and mustard between two slices of toasted whole grain bread.

The Caprese Sandwich

This fresh tomato-based sandwich gets a protein punch from nutty plant-based cheese layered with sweet basil leaves and crispy greens. Drizzled balsamic vinegar and olive oil take it over the top.

The Veggie Club

A tower of flavor and nutrition, Bella builds this club-style sandwich with spinach, avocado, tomatoes, red onion, crunchy cucumber, roasted mushrooms and a smoky plant-based bacon. Creamy hummus and spicy mustard tie it all together.

Sandwich Hacks from Bella

As demonstrated by her creative sandwiches, Bella Hadid has some ingenious tips for taking the modest sandwich up a notch:

Seasonal Produce

In-season fruits and vegetables simply burst with flavor and nutrients. Bella uses whats ripe like juicy summer tomatoes or earthy roasted winter squash.

Saucy Spreads

Condiments like hummus, mustard and chimichurri add a flavor punch to sandwiches. They also help bind the other ingredients together into each tasty bite.

Crunchy Contrasts

For texture, Bella adds crispy elements like cucumbers, peppers, shredded carrots, chicory and fresh sprouts. This balances out the other soft, saucy layers.

Surprising Substitutions

Bella cleverly substitutes plant-based alternatives for cheese, bacon and other typically non-vegan sandwich staples to keep her sandwiches animal-free.

Artful Assembly

Constructing a well-balanced sandwich layered with colors, flavors and textures helps all the ingredients sing together harmoniously between the bread.

3 Epic Bella Hadid-Inspired Sandwiches to Try

Ready to channel your inner supermodel sandwich artist? Whip up one of these creative, crave-worthy sandwiches straight from Bellas playbook:

1. Curried Chickpea Salad Sandwich

Protein-packed curried chickpeas, chutney and crunchy vegetables amp up classic egg or chicken salad sandwiches to the next level without the eggs or meat.

Ingredients:

• 1 15 oz can chickpeas, drained and rinsed
• 14 cup vegan mayonnaise
• 3 Tbsp mango chutney
• 2 tsp curry powder
• 1 small red onion, diced
• 12 English cucumber, diced
• 1 carrot, shredded
• Juice of 1 lemon
• Sea salt to taste
• 8 slices crusty whole grain bread
• Butter lettuce
• Sprouts

Directions:

1. In a medium bowl, mash chickpeas into a chunky paste. Add vegan mayo, chutney, curry powder, onions, cucumbers, carrots and lemon juice.
2. Season salad to taste with sea salt. Toast bread, spread chickpea mixture on 4 slices and top with lettuce, sprouts and second bread slice.

2. Smoky Carrot Lox Sandwich

Thinly sliced carrots stand in for smoked salmon to brilliant effect in this vibrant sandwich.

Ingredients:

• 8 large carrots, peeled
• 1 Tbsp olive oil
• 2 Tbsp vegan cream cheese
• 1 tsp liquid smoke
• Squeeze lemon juice
• 8 slices crusty bread
• Sliced red onion, capers, sprouts for garnish

Directions:

1. Using a mandoline, slice carrots paper thin lengthwise. Toss in oil, spread on a baking sheet in a single layer and roast 10 minutes.
2. In a small bowl, mix cream cheese with liquid smoke and lemon juice. Spread on 4 bread slices. Top with carrot slices, onion, capers and sprouts. Finish with top bread slices.

3. Falafel Pita

Crispy chickpea fritters meet cool vegetables and creamy tahini sauce for a fast Middle Eastern-style sandwich you can make at home.

Ingredients:

• 1 batch falafel
• 4 whole wheat pitas
• 1 English cucumber, sliced
• 1 cup sprouts
• 1 tomato, sliced
• Tahini sauce
• Hot sauce (optional)

Directions:

1. Make falafel dough from chickpeas by combining rinsed chickpeas, cilantro, onion, garlic and spices in a food processor. Form into patties and fry.
2. Stuff pitas with falafel patties, cucumbers, sprouts and tomatoes. Drizzle with tahini sauce and hot sauce if desired.

Tips for the Perfect Bella Hadid-Style Sandwich

Taking inspiration from Bellas bold sandwich combinations, keep these tips in mind for sandwich success:

Pick High-Quality Ingredients

Great sandwiches start with fresh, hearty produce, savory proteins, crunchy vegetables and crave-worthy condiments. Shop seasonal, local and organic when possible.

Toast That Bread

Toasting bread adds crunch and enhances the flavor of sandwiches, helping the other ingredients shine. Any style works from crusty artisan breads to whole grain sliced.

Layer Strategically

Compose sandwiches thoughtfully by layering flavored spreads on both pieces of bread and stacking ingredients from veggies to cheese. This optimizes each flavor and texture in every bite.

Slice Produce Thinly

For easily bitten and built sandwiches, cut veggies like tomatoes, onions, cucumbers paper-thin. Julienne or shred carrots, cabbage, beets and other hardy veggies.

Dont Skimp on Seasoning

Salt, spices, herbs, hot sauce and other flavor boosters make ordinary sandwiches pop. Taste spreads and fillings before building sandwiches and adjust seasonings to taste.

Secure Properly

Spearing with frilly toothpicks or cutting diagonally make pretty sandwiches that wont fall apart. Wrap snugly in parchment paper or foil for grab-and-go ease.

What will you try first a crave-worthy Caprese, curried chickpeas or carrot lox inspired by model and foodie Bella Hadids go-to sandwiches? With such fresh ingredients and flavor combinations, even a humble sandwich can become a work of art!

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.