What's Causing My Burning Back Pain and How Do I Treat It?

What's Causing My Burning Back Pain and How Do I Treat It?
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What Causes a Burning Pain in the Back?

A burning sensation in the back can have various underlying causes. Here are some of the most common reasons for feeling a burning pain in the back:

Muscle Strain

Putting excess stress and strain on the muscles of the back from overuse or improper lifting can lead to microscopic tears and inflammation. This can irritate the nerves and cause a burning feeling.

Bulging or Herniated Discs

Discs between the vertebrae can bulge or herniate and put pressure on the nerve roots emanating from the spinal cord. This nerve compression results in inflammation and burning pain.

Arthritis

Spinal osteoarthritis that causes narrowing of spaces around vertebrae or discs can inflame nerves. Rheumatoid arthritis affecting spinal joints also leads to nerve irritation and possible burning sensations.

Treating Burning Back Pain

Treatments for a burning pain in the back depend on the underlying condition causing it but may include:

Rest

Taking a break from activities that aggravate the pain allows time for strained tissues to heal.

Ice/Heat

Applying ice packs can reduce inflammation while heat relaxes tight muscles.

OTC Medications

Anti-inflammatory drugs help ease nerve irritation and pain signals.

Physical Therapy

Stretching and strengthening exercises can improve mobility and stabilize sensitive areas.

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FAQs

What are some common causes of burning back pain?

Muscle strain, bulging/herniated discs, and arthritis are some typical causes of burning pain in the back.

When should I see a doctor for burning back pain?

See your doctor if back pain persists more than a few days or is severe. It could signify an underlying condition needing treatment.

What are some options for treating burning back pain?

Rest, ice/heat application, over-the-counter medications, physical therapy, and medical treatments may help relieve burning back pain.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.

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