Sugar Free Frozen Yogurt Brands for Guilt Free Frozen Treats

The Growing Popularity of Sugar Free Frozen Yogurt

Frozen yogurt has become an increasingly popular dessert option for health-conscious consumers looking for a cool, sweet treat. Unlike ice cream which is high in fat and loaded with sugar, frozen yogurt offers a lighter alternative that still satisfies your sweet tooth.

In recent years, the frozen yogurt industry has responded to consumer demand for even healthier options by offering sugar free varieties. For people watching their sugar intake due to diabetes, weight concerns, or other health issues, sugar free frozen yogurt provides the perfect solution.

The use of sugar substitutes like stevia and erythritol allows frozen yogurt companies to create flavors that taste just as delicious as regular frozen yogurt, but without all the added sugar. Brands are also incorporating probiotics and live active cultures into their sugar free products to boost the nutritional value.

As the public becomes increasingly aware of the health risks posed by excessive sugar intake, the demand for sugar free frozen yogurt continues to grow. Major frozen yogurt chains now offer sugar free flavors, and specialty sugar free brands are cropping up to meet consumer interest.

This article will explore some of the most popular and nutritious sugar free frozen yogurt brands on the market today. Whether youre looking for a healthy dessert to satisfy your sweet tooth or want a low calorie snack, these sugar free frozen yogurt options deliver great taste without the sugar overload.

Yasso Frozen Greek Yogurt

Yasso is one of the most recognizable brands when it comes to sugar free frozen yogurt. All of their products are certified gluten-free, Kosher, and made with rBST hormone free milk and natural sweeteners.

They offer sticks, bars, bites, and pints in flavors like vanilla bean, chocolate chip, coffee, and sea salt caramel. With just 80-100 calories per serving, Yasso provides a deliciously creamy treat thats much lower in calories than regular ice cream.

Yassos Greek yogurt base gives their frozen yogurt an ultra-rich, creamy texture. They sweeten up their products with chicory root fiber, stevia, monk fruit extract, and erythritol rather than added sugars. This keeps the glycemic impact low for a guilt-free indulgence.

Nutrition Facts

Here is the nutrition breakdown for 1 Yasso Fudge Greek Yogurt Bar:

• Calories: 80
• Fat: 2g
• Carbs: 12g
• Protein: 5g
• Sugar: 2g

With just 2 grams of sugar per bar, this makes a smart sugar free choice compared to traditional ice cream bars that can have up to 25 grams of sugar each.

Halo Top

Halo Top disrupted the ice cream industry when it launched as a low calorie, high protein ice cream. Their unique formula incorporates whey protein and fiber rich prebiotic ingredients to create a creamy, satisfying dessert that wont derail your diet goals.

In addition to their original lower sugar ice creams, Halo Top also offers a line of keto-friendly, sugar free flavors sweetened with stevia and monk fruit. Popular sugar free choices include Birthday Cake, Chocolate Chip Cookie Dough, and Peanut Butter Cup.

A 1/2 cup serving ranges from 60 to 80 calories, with just 1-2 grams of sugar. The added protein and fiber help keep you feeling full and satisfied. So you can dig into these sugar free flavors without the sugar crash later.

Nutrition Facts

Here is the nutrition profile for 1/2 cup of Halo Top Peanut Butter Cup:

• Calories: 60
• Fat: 2.5g
• Carbs: 5g
• Fiber: 2g
• Sugar: 1g
• Protein: 5g

With 14-20 grams of protein per pint, Halo Top provides more protein than most regular ice cream brands. The added protein and fiber create a sugar free frozen treat you can feel good about enjoying.

Enlightened Ice Cream

Enlightened offers an extensive line of low sugar, low calorie ice creams and frozen novelty treats. Their unique recipe incorporates fiber from beans to keep the glycemic impact in check.

In addition to their original lower sugar lineup, Enlightened now offers Keto Collection flavors that are under 1 gram of sugar per serving. Sugar free flavor options include Chocolate Peanut Butter, Cold Brew Latte, and Butter Pecan.

A 1/2 cup serving of Enlightened sugar free ice cream ranges from 60-80 calories with less than 1g sugar. So you get all the flavor of regular ice cream without spiking your blood sugar.

Nutrition Facts

Here is the nutrition information for 1/2 cup of Enlightened Cold Brew Latte Ice Cream:

• Calories: 60
• Fat: 2g
• Carbs: 8g
• Fiber: 5g
• Sugar: <1g
• Protein: 2g

Thanks to the added fiber, Enlightened can create satisfyingly creamy sugar free frozen treats under 1 gram of sugar.

Rebel Creamery Keto Ice Cream

Rebel Creamery focuses on ultra low carb, high fat keto-approved ice creams. They use allulose, stevia, and monk fruit to sweeten their ice creams to keep the sugar content under 1 gram per serving.

With just 240-280 calories per pint, flavors like Chocolate Fudge Brownie, Mocha Chip, and Strawberry let you indulge minus the added sugar. The healthy fats and fiber help control blood sugar response.

In addition to pints, Rebel Creamery offers low carb sugar free ice cream sandwiches and fudge bars using chocolate flavored ice cream between keto-friendly cookies or wafers.

Nutrition Facts

Here is the nutrition data for 1/2 cup of Rebel Creamery Chocolate Fudge Brownie:

• Calories: 140
• Fat: 14g
• Carbs: 4g
• Fiber: 2g
• Sugar: <1g
• Protein: 3g

The minimal sugar keeps these keto ice creams diet-friendly. While the high fat content and lack of fillers make them creamy and satisfying.

No Sugar Added Breyers

Breyers is one of the largest ice cream brands in America. In response to growing consumer demand, they launched a line of No Sugar Added ice creams sweetened with stevia.

Flavors like Vanilla, Chocolate, and Cookies & Cream give you the classic ice cream experience, minus the added sugar. Breyers uses milk and cream for a naturally rich and creamy texture.

A 1/2 cup serving contains 60-75 calories and around 1 gram of sugar. This makes it a smart substitute for regular Breyers which can have up to 15 grams of sugar per serving.

Nutrition Facts

Here are the nutrition stats for 1/2 cup of Breyers No Sugar Added Vanilla:

• Calories: 60
• Fat: 3g
• Carbs: 7g
• Sugar: 1g
• Protein: 2g

By replacing sugar with stevia, Breyers offers classic sugar free ice cream flavors with a fraction of the sugar of regular ice cream.

Nicks Ice Cream

Nicks Ice Cream relies on the natural sweetness of grass-fed milk and cream rather than adding sugar. They also incorporate stevia and monk fruit extract to add sweetness that keeps sugar content low.

Their ice creams are rBST-free, certified gluten free, and made without any artificial sweeteners or sugar alcohols. Flavors like Swedish Chocolate, Madagascar Vanilla Bean, and Toasted Snickerdoodle satisfy your cravings with less than 1 gram of sugar per serving.

In addition to pints, Nicks offers sugar free ice cream bars covered in chocolate or frozen Greek yogurt bars dipped in chocolate or sprinkled with nuts.

Nutrition Facts

Here are the nutrition facts for 1/2 cup of Nicks Toasted Snickerdoodle:

• Calories: 160
• Fat: 14g
• Carbs: 8g
• Sugar: <1g
• Protein: 3g

With less than 1 gram of sugar from natural sources only, Nicks lets you indulge without the added sugar.

So Delicious Dairy Free

So Delicious offers a robust line of dairy-free frozen desserts, including sugar free options. They use a base of coconut milk or cashew milk rather than dairy.

Their sugar free flavors are sweetened with stevia and contain no added sugar. Popular flavors include Chocolate Hazelnut Fudge and Caramel Pecan Bottom. There are also individual desserts like sugar free fudge bars and sandwiches.

Each 1/2 cup serving contains 60-100 calories and less than 1 gram of sugar. Those avoiding dairy due to lactose intolerance or dietary preferences can enjoy sugar free frozen treats from So Delicious.

Nutrition Facts

Here is the nutrition information for 1/2 cup of So Delicious Dairy Free Chocolate Hazelnut:

• Calories: 80
• Fat: 5g
• Carbs: 8g
• Sugar: <1g
• Protein: <1g

The sugar free coconut milk-based desserts from So Delicious offer another way to enjoy no added sugar frozen treats.

Ciao Carb Ketogenic Gelato

Ciao Carb makes ketogenic gelatos and sorbettos for a low carb sugar free alternative to traditional Italian gelato.

They sweeten their gelato with stevia and monkfruit to keep sugar content under 1 gram per serving. With 8-15 grams of healthy fats from cream and coconut milk, flavors like Chocolate Hazelnut, Lemon Cream, and Tiramisu make it easy to stick to a keto diet.

Gelato flavors contain 180-280 calories per pint, while sorbets are 90-100 calories. So you get the rich flavor of gelato minus the sugar spike.

Nutrition Facts

Here are the nutrition stats for 1/2 cup Ciao Carb Chocolate Hazelnut Gelato:

• Calories: 140
• Fat: 14g
• Carbs: 5g
• Sugar: <1g
• Protein: 3g

Ciao Carb offers a delicious way to satisfy gelato cravings without derailing your keto or low sugar diet.

Jenis Splendid Ice Creams

Jenis Splendid Ice Creams craft small-batch super premium ice cream using milk from grass-fed cows and fair trade ingredients. While they dont advertise as low sugar or sugar free, some of their flavors happen to contain no added sugar.

For example, their Goat Cheese with Roasted Cherries flavor sources natural sweetness solely from the fruit. A serving contains just 1 gram of sugar thanks to the lack of added sugar.

Other low sugar flavors from Jenis include Lemon & Buttermilk Frozen Yogurt and Dark Chocolate Truffle. So you can enjoy the artisanal quality and true flavors with less sugar.

Nutrition Facts

Here are the nutrition facts for 1/2 cup of Jeni's Goat Cheese with Roasted Cherries:

• Calories: 190
• Fat: 12g
• Carbs: 19g
• Sugar: 1g
• Protein: 4g

While not marketed as sugar free, some of Jenis unique flavors happen to contain minimal added sugars.

CoolHaus Ice Cream

CoolHaus makes super premium ice cream with unique flavor combinations using high quality ingredients. Based in Los Angeles, they have stores across America and sell pints nationwide.

While not specifically a sugar free brand, some CoolHaus flavors happen to contain minimal added sugar thanks to their ingredients. For example, their Matcha Green Tea flavor contains just 3 grams of sugar per serving.

Other lower sugar options include Milk & Cereal which uses cornflake cookies in place of sugar laden syrups. Theres also the Hibiscus Berry Crumble made with tangy hibiscus rather than added sugar.

Nutrition Facts

Here is the nutrition information for 1/2 cup of CoolHaus Matcha Green Tea:

• Calories: 220
• Fat: 15g
• Carbs: 21g
• Sugar: 3g
• Protein: 3g

CoolHaus contains some naturally lower sugar options thanks to their unique ingredients and lack of added sugar.

Keep Enjoying Sugar Free Frozen Yogurt

Frozen yogurt and ice cream brands have responded to the demand for lower sugar dessert options. From natural sweeteners to sugar free swaps, there are now endless options to enjoy frozen treats without all the added sugar.

Brands like Yasso, Enlightened, Halo Top, Rebel, and So Delicious make it easy to have your frozen dessert and eat it too even when following a low sugar diet. Be sure to check labels for sugar content and ingredients as not all frozen yogurts or ice creams are created equal.

By choosing sugar free varieties you can satisfy your sweet tooth cravings and frozen dessert tastes without excess sugar. This makes it easy to have a cool sweet treat more often while still sticking to a healthy low sugar diet.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.