The Benefits of Using a Young Living Hydrogen Water Bottle

The Benefits of Using a Young Living Hydrogen Water Bottle

In recent years, hydrogen water has exploded in popularity in the health and wellness community. Proponents claim drinking hydrogen water can provide a variety of benefits, from increased energy and improved skin to reduced inflammation and better athletic performance. But what exactly is hydrogen water, and does it live up to the hype? Let's explore the potential benefits of hydrogen water and why using a specially designed hydrogen water bottle like those offered by Young Living can be a convenient way to enjoy it.

What is Hydrogen Water?

Hydrogen water is simply water that contains dissolved hydrogen gas (H2). This can be achieved in several ways:

• Infusing water with hydrogen gas under pressure
• Running an electric current through water to separate the hydrogen and oxygen
• Using magnesium metal to react with water to produce hydrogen
• Adding hydrogen-rich salts like magnesium chloride to water

Drinking plain hydrogen water is often described as tasteless and odorless. Any potential benefits come from the extra hydrogen molecules that act as powerful antioxidants in the body.

The Antioxidant Power of Hydrogen

Why is hydrogen thought to be so healthy? It comes down to its antioxidant effects. Antioxidants help fight free radicals in the body that can damage cells and lead to inflammation and disease. Hydrogen acts as a selective antioxidant that specifically targets the most harmful free radicals, leaving beneficial ones alone.

Various studies demonstrate hydrogen's antioxidant capacity. For example, a 2011 study found that hydrogen water could reduce oxidative stress from chronic liver disease in rats. Another study in patients with rheumatoid arthritis found drinking 0.5-1 liter of hydrogen water daily improved antioxidant status by increasing catalase and superoxide dismutase levels compared to placebo water.

This powerful antioxidant effect is thought to give hydrogen water its plethora of proposed benefits.

Potential Benefits of Hydrogen Water

Here are some of the most researched potential benefits of drinking hydrogen water regularly:

• Increased Energy - By neutralizing oxidative stress and chronic inflammation, hydrogen may help increase daily energy levels.
• Exercise Performance - Some evidence suggests hydrogen water may enhance athletic recovery and performance.
• Brain Function - Rat studies found hydrogen water prevented cognitive decline by protecting brain cells from free radical damage.
• Skin Health - The antioxidant properties of hydrogen may help reduce wrinkles, inflammation, and UV damage.
• Vision Health - Hydrogen appears to exhibit protective effects for retinal cells exposed to UV light.
• Inflammation - Hydrogen may have anti-inflammatory effects that could help with arthritis, muscle soreness, and other inflammatory issues.
• Anti-aging - As a potent antioxidant, hydrogen may help slow the aging process by neutralizing free radicals.

However, larger and more robust human studies are still needed to confirm many of these benefits.

Choosing a Hydrogen Water Bottle

One of the most convenient ways to drink hydrogen water is to use a specially designed hydrogen water bottle that infuses water with hydrogen molecules. When shopping for a hydrogen water bottle, here are a few key factors to consider:

• Hydrogen concentration - Look for a bottle that can dissolve at least 2-4 ppm of hydrogen.
• Material - Stainless steel or aluminum bottles maintain hydrogen levels better than plastic.
• Durability - Ensure the bottle is made from BPA-free, durable materials to withstand daily use.
• Portability - Pick a bottle size/shape that is easy to transport for on-the-go hydrogen water.
• Ease of use - Simple is best. The bottle should infuse water easily at the push of a button or shake of a tablet.

Why Choose a Young Living Hydrogen Water Bottle?

Young Living, the leader in essential oils, also offers a line of hydrogen water bottles that make it easy to enjoy the potential benefits of hydrogen water. Here are some of the advantages of choosing a Young Living hydrogen water bottle:

• Trusted brand - Young Living is a renowned health brand that only offers thoroughly vetted wellness products.
• Quality materials - The bottles use food-grade stainless steel for durability and hydrogen retention.
• Patented technology - Young Living's patented technology infuses water efficiently using magnesium and an electric current.
• On-the-go design - Sleek, lightweight, and easy to carry for hydrogen water anywhere.
• BPA-free - Constructed from food-grade materials free from harmful BPAs.
• Simplified process - Just add water, push a button, and it quickly infuses hydrogen.

Young Living offers several hydrogen water bottle options at different price points. The Focus Bottle is one of their most popular and affordable models. It generates ~3ppm of hydrogen and comes in a stylish 20 oz bottle. The Harmony Bottle steps it up with a 32 oz capacity and increased hydrogen levels. It's easy to see why these user-friendly and portable Young Living bottles are a hit with the hydrogen water crowd.

How to Use a Young Living Hydrogen Water Bottle

Using a Young Living hydrogen water bottle consistently each day is simple:

1. Open the bottle and fill with clean, filtered water. Fill to the max fill line.
2. Tightly close the lid to ensure no hydrogen escapes during the process.
3. Press and hold the hydrogen infuser button for ~3 seconds until it beeps and changes color, indicating it's working.
4. The bottle will now begin infusing the water with hydrogen. The process takes 5-20 minutes depending on the model.
5. Once it beeps again and the hydrogen indicator changes color, it's ready! The water is now infused with ~3ppm of hydrogen.
6. Before drinking, shake the bottle gently to evenly distribute the hydrogen molecules.
7. Be sure to drink the hydrogen water within 24 hours for best results, and refill/reinfuse as needed.

It's that easy to start enjoying the potential benefits of hydrogen water from the convenience of your Young Living bottle. Simply infuse some hydrogen water first thing in the morning to start your day off right.

Hydrogen Water Safety

When used properly, hydrogen water is considered safe with no major side effects. However, here are a few precautions to keep in mind:

• Avoid overconsumption. There is no set guideline, but 10-20 ounces per day is sufficient for most people.
• As with regular water, avoid drinking excessive amounts that could potentially disrupt electrolyte balance.
• Hydrogen water could theoretically reduce the effects of some chemotherapy drugs. Cancer patients considering hydrogen water should consult their doctor first.
• Pregnant women, children, and those with chronic illnesses should exercise caution and speak to a doctor if concerned.

While relatively safe, those with medical conditions or on medication should take precautions and consult a healthcare professional before regularly drinking hydrogen water.

Frequently Asked Questions

Here are answers to some frequently asked questions about hydrogen water bottles:

What are the benefits of hydrogen water?

Some of the top potential benefits include increased energy, enhanced exercise recovery, reduced inflammation and pain, improved mood, anti-aging effects, and neuroprotection. However, more research is still needed.

How much does a hydrogen water bottle cost?

Prices range widely from $50-$200+ depending on the brand and bottle features. Young Living's Focus Bottle costs around $75 while their Harmony Bottle is closer to $200.

Can you make your own hydrogen water?

Yes, you can use hydrogen tablets or sticks along with water in any regular bottle to create hydrogen water. However, specialized hydrogen water bottles infuse higher, more reliable concentrations.

Is hydrogen water alkaline?

Most hydrogen water is neutral pH just like regular purified water. However, some infused alkaline water bottles also add hydrogen for the benefits of both.

Does hydrogen water go bad or expire?

The dissolved hydrogen gas will dissipate over time. For best results, drink the hydrogenated water within 24 hours and re-infuse the bottle.

The Bottom Line on Hydrogen Water Bottles

Research continues to uncover exciting potential benefits of hydrogen water for health and wellness. While not a miracle cure-all, drinking hydrogenated water may offer antioxidant, anti-inflammatory, and anti-aging effects with little risk.

Using a specially designed hydrogen water bottle like those from leading wellness company Young Living is one of the simplest ways to work it into your routine. Their durable, portable, and easy-to-use bottles deliver reliable hydrogen water whenever you need it.

Give your body an antioxidant boost while staying healthy and hydrated. A Young Living hydrogen water bottle could be the perfect tool to help you tap into the emerging benefits of hydrogen water technology.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any new treatment regimen.