Alternative Health

Exploring the Spiritual Benefits and Types of Source Energy Healing

Source energy healing taps into universal life force to facilitate wholeness on physical, emotional, mental and spiritual levels. Explore techniques like Reiki, pranic healing, qi gong.

What is Energy Work Massage? A Complete Beginner's Guide

This beginner's guide explains what energy work massage is, the history and types of energy techniques used, its holistic benefits, what to expect, and how to find a therapist.

Guide to Using Glass Cupping Sets for Health Benefits at Home

Learn how to use glass cupping sets as an alternative therapy. Understand the benefits, precautions, techniques and aftercare for safe and effective cupping.

Awareness Through Movement - Understanding Feldenkrais Method Basics

The Feldenkrais Method utilizes gentle movement sequences verbally guided to enhance functioning and mind-body awareness without judgments or goals.

Energy Healing Retreats & Treatments in Joshua Tree's Powerful Desert Vortexes

Joshua Tree, CA has become a top destination for energy healing retreats and sessions utilizing modalities like reiki, sound baths, breathwork, yoga, crystals, & equine therapy.

Exploring Reiki, Polarity Therapy and Energy Massage Benefits

Energy-based massages like Reiki and polarity therapy interact with the body's vital life force to encourage healing and harmony. Learn how they work and their health perks.

Understanding and Managing Bruising from Acupuncture Therapy

Acupuncture may cause mild bruising due to needles piercing blood vessels. Points over chest, abdomen most prone. Prevent with care. Seek medical attention if severe.

Avoiding Bad Cupping Marks and Bruises During Therapy Sessions

Cupping therapy often leaves behind circular bruises and marks, but there are ways to prevent and minimize bad cupping marks through proper practitioner techniques.

Guide to Art Therapy Benefits and Finding an Art Therapist Near You

Art therapy uses creative expression to improve mental health and cope with challenges. Learn how it works, conditions it can help, and tips for finding an art therapist.

Ketamine Therapy as a New Treatment for Anxiety: Benefits, Risks, Routes

Research shows ketamine can rapidly reduce anxiety symptoms for conditions like OCD, PTSD, panic disorder when other treatments fail. Learn the pros and cons.

Everything You Need to Know About Reflexology Massage Therapy

Reflexology is a therapeutic foot, hand and ear massage that promotes whole body healing. Learn about its health benefits, what to expect, and how to find reflexologists near you.

What Hypnosis Can and Cannot Do - Benefits and Limits

Hypnosis has limits yet offers profound mental and physical benefits. Learn what hypnosis can and cannot achieve for habit control, health improvement, and personal growth.

Pure Aloe Vera Gel Benefits for Skin, Acne, Digestion and Diabetes

100% pure aloe vera gel from the plant's inner leaf pulp offers superior hydrating, healing, antimicrobial power for burns, skin conditions, oral issues, constipation.

Breath vs Breathe - What's the Difference and How to Remember

Breath is the noun for inhaled or exhaled air, while breathe is the verb meaning to inhale or exhale air. Learn the difference and tricks to use breath vs breathe correctly.

Oil Pulling for Receding Gums - Before and After Effects

Discover if oil pulling can help improve receding gums. Learn proper technique, view before and after pictures, and how to integrate oil pulling with dental treatments.

Short-Term Side Effects of Shrooms: Visuals, Nausea, Bad Trips

During a shroom trip, short-term side effects can include visual hallucinations, euphoria, nausea, dizziness, anxiety, and bad trips. Learn about factors affecting reactions.

Heal Your Body Through Women's Foot Reflexology Massage

Foot reflexology targets pressure points that align with women's health concerns like menstrual pain, fertility, menopause, headaches and back pain for natural healing relief.

Psilocybin Mushrooms: Dosage Guide for Microdosing & Tripping

This in-depth guide provides research-backed psilocybin mushroom dosage recommendations for microdosing and full trips to occasion personal growth and healing.

Do Butt Enhancement Creams Really Work? The Facts

Butt enhancement creams claim to grow, firm, and plump your backside. But do they actually work? Learn how butt creams function, benefits vs risks, and tips.

What Oil is Best for Oil Pulling? A Guide to Choosing the Right Oil

What is the best oil for oil pulling? Top choices include coconut, sesame, olive, sunflower and MCT oils. Learn how to select an oil based on your oral health goals.

Discover the Superior Quality of Fit Master Massage Tables

Fit Master massage tables provide unparalleled comfort, adjustability, durability and portability for professional massage practice. Learn their top benefits.

True Touch Massage: A Holistic Style Combining Massage and Energy Healing

True touch massage uniquely integrates gentle massage techniques with energy healing modalities. This holistic bodywork aims to support deep relaxation, pain relief, emotional wellness.

Top 10 Evidence-Based Benefits of Acupuncture - Pain, Sleep, Anxiety

Acupuncture is used to treat pain, insomnia, nausea, depression, arthritis, addiction, and more. Here are 10 science-backed ways acupuncture promotes health and healing.

Discover the Healing Benefits of Reiki in Frederick, Maryland

Reiki in Frederick, MD offers pain relief, emotional healing, improved sleep, disease support, preventative care, and spiritual development through energy healing sessions.